Ep 4: How to Navigate Difficult Relationships

Relationships with people can be tricky, especially when they're family relationships. But what do you do when you think you're doing the right thing for yourself, but it's tough to do? This week, Kelley joins Gwen to talk about her strained relationship with her father. She hasn't spoken to him in over a year. Kelley knows that her past with him impacts who she is today and her relationship with others. She feels she should keep a healthy distance from him, but struggles to want to show compassion and support for him. Gwen helps Kelley talk through her thoughts to find some clarity in her feelings and decisions, as well as gives her some tips on what she needs to do to start healing the wounds inside from this relationship. Follow Gwen on Instagram: http://instagram.com/gwendittmar To learn more about how Gwen can help you or to be a guest on the podcast, go to gwendittmar.com.