Ep 33: Finding Inner Strength as a Parent
Mar 17, 2020•36 min
Episode description
Gwen and Jacqueline get real about the challenges of raising children without the help of extended family. Join Jacqueline as she's guided on a vulnerable journey back to her childhood to begin to resolve wounds around abandonment and neglect. Gwen teaches us to pin point our pain bodies and gives us actionable steps in applying love for healing.
This discussed in the podcast include:
- How childhood trauma shows up in our adult live.
- How to use the breath to release loneliness.
- Calling in help from a higher power.
- How to begin to release abandonment.
After you listen to the podcast, ask yourself these questions:
- What did you not receive as a child?
- How can you give yourself this care & attention each day?
- Can you accept that you are here on purpose, with purpose?
The Beautiful Grit Workshop, Tuesday March 17 from 10-11 AM PST (Replay available if registered), FREE
Register: https://gwencoach.as.me/thebeautifulgrit
Virtual Breathwork, Wednesday March 18 from 5-6 PM PST (Replay available if registered), Reduced exchange from $22 to $11
https://gwencoach.as.me/virtualbreathwork
Virtual New Moon Circle, Wednesday, March 25 from 5-7 PM PST (Replay available if registered), Reduced exchange from $33 to $22
https://gwencoach.as.me/virtualnewmoon
Free Workbook - Fear and Stress As Alchemy
https://www.gwendittmar.com/stressasalchemy
Follow Gwen on Instagram: http://instagram.com/gwendittmar
Visit Gwen's website at http://gwendittmar.com