Ep 29: Why We Self Sabotage Ourselves

This week, Gwen and Elise travel back in time to uncover the roots of Elise's self sabotage surrounding joy and success. Learn how to identify your self sabotage, and use them to break through and stop the pattern. You’ll hear in the episode, that by bringing awareness to the pattern, you will naturally shift the energy into one of willingness and action. Gwen also guides you in a simple yet powerful process to reconnect a new physiological and spiritual energy for true validation from self. Listen how in just under 30 minutes Elise shifts the self sabotage pattern with food and inaction, to one of the clarity and action she had been searching for.  Find Else on Instagram @eliseseverino and online at http://eliseseverino.nl Download Gwen's free tool to help you discover your divine feminine energy: https://www.gwendittmar.com/ashleyturnerpodcast Follow Gwen on Instagram: http://instagram.com/gwendittmar To learn more about Gwen or to be coached on a future podcast, visit http://gwendittmar.com