Ep 25: How to Let Your Soul Express Itself

This week, Gwen is chatting with Tanya, who is a surgical nurse and Breathwork facilitator. Tanya wants to share more holistic tools and Breathwork practices with her patients and colleagues. She knows how stressed and overwhelmed medical and healthcare professional can be. She knows these tools will help so many people she works with because of how much it has helped her. She wants to speak up, use her voice, be heard, but feels blocked with anxiety, unworthiness, imposter syndrome, comparison, and can’t break through. In this episode, Gwen coaches Tanya on why she has trouble using her voice, speaking up, so you too can discover the core of what is holding you back from using your voice. You’ll also learn how to reframe the past situation, and use it to guide you into a new way of being now. Once we heal the old wounding our our voice, we not only help ourselves, but also give others permission to own their power and truth. Follow Gwen on Instagram: http://instagram.com/gwendittmar To learn more about Gwen or to be a guest on the podcast, visit gwendittmar.com