229 – Integrating Emotions - podcast episode cover

229 – Integrating Emotions

Jan 08, 20251 hr 27 min
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Episode description

Eric discusses integrating our emotions via observation and adjustment. His free course is at EnjoyExisting.org or email him – eric@ericlanigan.com LINKS EnjoyExisting.org Ugh Fields You Have Two Brains – Eneasz spends more words on this emotion-brain speculation at this blog … Continue reading →
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