EP. 48: Submit and Surrender Ft. Twerk Tabata
Episode description
Did you know the easiest way to regulate yourself is through breathing? This week we have the infamous Twerk Tabata herself Leaira on the show! Get ready for a conversation about finding your inner balance through movement and mindfulness. Join us for a mind-expanding exploration that promises to leave you with newfound insights and a deeper connection to your spirituality.
Other topics you can expect to hear are
-What is the difference between Loneliness, Solitude, and Stillness
-Will you ever get a man while shaking your a$$ on the internet?
-Do women perpetuate misogyny?
-Reading energy and orgasms
-Where do you hold your tension the most?
-What advice would the ladies give their younger selves
-Can she really twerk on the d*ck?!
-Using your spirituality to deal with your traumas
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Connect with Samia
IG: @Miabuggzy
Connect with Leaira "Twerk Tabata"
IG @twerktabata
Owner of @soulairastudios & @soulairawelness