Ep 4: Emotional Eating + A Good Relationship with Food

Ready to kick the habit of emotional eating and finally have a good relationship with food? Tune in as we chat about how to change a habit (even one as overwhelming to change as emotional eating) and the 8 steps to have a good relationship with food! || New episodes release each Monday with a condensed blog post on what we discuss. || Don't forget to subscribe, rate, and review the balanced bod pod! Any comments, requests or ideas on who I should interview on the show? Send them to me via email or instagram and I’ll add it to my list! You can find me on: instagram - @thebalancedbody_ my blog - balancedbodyblog.co email - corin@balancedbodyblog.co Want to work with me? Email me or go to balancedbodyblog.co and click the "work with me" tab to get in touch and see if we're a good fit! THANKS BABE!