Ep 25: Are you making these weight loss mistakes?

Today we uncover some of the most common weight loss mistakes , discuss what doesn't matter in weight loss and what actually does! You might be surprised at what you hear! 

Workout plans:
-The Balanced Body
-Katy Hearn
-Mindpump
-Lauren Gleisberg

Episode 5: Foodie's guide to weight loss

BMR CALUCATOR

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instagram - @thebalancedbody_
email - corin@balancedbodyblog.co 

I've got a handful of one-on-one coaching spots open NOW! Get in touch to see if we're a good fit!  

|| New episodes release each Monday along with a blog post!  

|| Don't forget to subscribe and rate the balanced bod pod! Any  comments, requests or ideas on who I should interview on the show? Send  them to me via email or Instagram and I’ll add it to my list!  

You can find me on: instagram - @thebalancedbody_  and @thebalancedbodpod
email - corin@balancedbodyblog.co 

THANKS BABE!