Spring Forward: Sunshine, Sweat & Surprise Wins - podcast episode cover

Spring Forward: Sunshine, Sweat & Surprise Wins

Mar 21, 202537 min
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Episode description

Spring is doing its thing—longer days, warmer vibes, and no excuses to stay indoors. We’re talking beach workouts, hikes, cycling routes, and how the great outdoors is your new gym. Oh, and did you catch the LA Marathon? An American man finally  took first place after 30 years—big deal! But here’s the real twist: Herbert is on a weight loss mission and aiming to hit his goal by June. Want to know where he's starting? You’ll have to tune in and guess... 

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