February Vibes: Stretch Marks, Age & Cardio Gains
Feb 09, 2025•36 min
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Episode description
Episode Notes
February is already here! In this episode, we dive into why stretch marks are completely normal, why age is just a number when it comes to fitness, and why Erewhon is the ultimate spot for organic food and snacks. Plus, we break down the importance of cardiovascular training for overall health. Tune in!
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