The Aware Parenting Podcast - podcast cover

The Aware Parenting Podcast

Marion Rose, PhD.soundcloud.com
The Aware Parenting Podcast is based on Aware Parenting which was created by Aletha Solter, PhD. Marion Rose, PhD is a level two Aware Parenting instructor and the regional coordinator for Australia and New Zealand. The podcast explores all aspects of parenting and reparenting from an Aware Parenting perspective.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Episode 114: "I hate you!"

In this episode of The Aware Parenting Podcast, Lael has a solo chat about what we can do when our children say ‘I hate you!’ She talks about what we can do at that moment, why we have reactions to these words and how we can find our centre to be present. Lael also discusses the reason behind these words and outbursts and how we can support our children in these moments with calm and compassion. Please come over to our Facebook page, or find us on Instagram @theawareparentingpodcast You can find...

Oct 23, 202222 min

Episode 113: Babies and birth trauma

In this episode, we share deeply about how we both came to Aware Parenting via birth trauma - Lael, through wanting to help her baby heal from birth trauma, and Marion, through experiencing birth trauma as a baby herself and how that took her on a journey through developmental psychology and psychotherapy to Aware Parenting. Lael shares about the profound ways in which she supported her daughter to heal from her powerful birth experience with Aware Parenting, and Marion shares about her understa...

Sep 22, 20221 hr 15 min

Episode 112: Aware Parenting and Natural Learning

In this episode, Marion talks to Joss, another Aware Parenting instructor, about the combination of Aware Parenting and Natural Learning. The conversation includes a description of Natural Learning and how these two philosophies complement each others, such as having a deep trust in a child's learning and development, honouring each child's differences, and following a child's interests. Also discussed is the history of schooling and the bigger cultural picture. You can find out about Joss' cour...

Sep 14, 20221 hr 2 min

Episode 111: Growing up with Aware Parenting

In this episode of The Aware Parenting Podcast, Lael sits down with her adult son Ky and interviews him about what it was like growing up with Aware Parenting. Ky shares all about his relationship to expressing feelings, how it was as a teen when he made mistakes, navigating authoritarian influences and his relationships to anger. He also speaks about working with children and his understanding of emotions, and how his relationship to his girlfriend, friends and family feel. Lael and Ky also dis...

Sep 09, 202244 min

Episode 110: Resisting feelings

We've had quite a few requests recently about how to help children express their feelings if they're not expressing them, so we decided to record this episode, called Resisting Feelings. In it, we talk about why attending to our own feelings is vital if we are to support our children in expressing theirs. We also offer specific practices for how you can help your child be more willing to express their feelings. As always, we offer you lots of compassion in this process! Please come over to our F...

Sep 01, 202258 min

Episode 109: Aware Parenting books

In this episode, we talk about Aletha Solter, Ph.D. the founder of The Aware Parenting Institute, and her books: The Aware Baby, Tears and Tantrums, Cooperative and Connected, Attachment Play, Raising Drug-Free Kids and Healing Your Traumatised Child. We share information about what's in them and who they are helpful for. We also express our gratitude for Aletha and her work, which has had such a powerful effect on our lives. We also share exciting news about our book, including its title! Pleas...

Aug 27, 202244 min

Episode 108: Inner authority

In this episode, we talk all about inner authority in parenting and the rest of life. We invite you to connect with your own inner authority in relation to Aware Parenting and we share some ways that you could do that. We offer examples of ourselves and our children listening to our inner authority and we explain how Aware Parenting helps children stay connected with their inner compass. Please come over to our Facebook page, or find us on Instagram @theawareparentingpodcast You can find Marion ...

Aug 22, 202251 min

Episode 107: Our inner work

In this episode, we talked about the ongoing inner work we're invited to do as parents, whether that's invited by our children, by our outer world, or by physical symptoms. We shared about the importance of ongoing loving support from others and we emphasised the normality of having lots of feelings and the importance of presence. We're sending love to you if you're feeling feelings right now! Please come over to our Facebook page, or find us on Instagram @theawareparentingpodcast You can find M...

Aug 17, 202238 min

Episode 106: School refusal

In this episode of The Aware Parenting Podcast, Lael has a solo chat about the topic of school refusal. She talks about our current system and why it doesn't suit many children, the key elements that children need to feel safe and learn, and how our system could look different. Lael also discusses some tools to use with your child, some steps to take with your kindergarten or school, and how we can advocate for change. There is also discussion about what may surface for us as parents and how we ...

Aug 15, 202249 min

Episode 105: Forgiveness

In this episode, we talk about why we invite a moving beyond the word forgiveness itself. Lael shares about what she learnt about this concept from her Mum whilst growing up. We talk about the natural process of coming to compassion for others through welcoming all of our feelings. We explain how we can understand why someone did something yet still be unwilling to put up with being treated in harsh ways again. We share about having compassion for our parents and others who hurt us and seeing ho...

Jul 14, 202241 min

Episode 104: Rupture and repair

In this episode, we talked about the process of moving from rupture to repair with our children. We emphasise the difference that happens when are are not willing to judge ourselves or pick up the guilt sticks, and not being willing to say things like, “I shouldn’t have done that” or “I’m a naughty mummy” or “what I did was wrong.” We offer ways to take responsibility and apologise without judging ourselves. We share how this helps children when they are needing to repair. We also suggest attach...

Jul 07, 202250 min

Episode 103: Children and travel

In this episode of The Aware Parenting Podcast, Marion talks to Helena Mooney, an Aware Parenting instructor, about travelling with children. Both Marion and Helena have travelled frequently between Australia and the UK with babies and young children. We include information about: how to prepare children for travelling, what we can do on a plane or airport terminal to help things go more smoothly, how we can respond if our child cries on the plane, and how we can listen to feelings when staying ...

Jul 05, 202258 min

Episode 102: Illness and healing

In this episode, we talked about how illness can arrive for children when they have more accumulated feelings. We shared about the different choices parents have about to respond to feelings when children are sick. We emphasised how hard sickness can be in nuclear families and how much extra support is essential during times of illness. We offered ideas for what parents can do after their children have been ill in regard to painful feelings. We talked about the power of attachment play if visits...

Jun 30, 202242 min

Episode 101: Cooperation

In this podcast, we shared about parents' own feelings in relation to child’s lack of cooperation; explained all the reasons why children don’t cooperate; and offered practical actions you can take when your child isn’t cooperating. We talked about the difference between compliance and cooperation, and gave a the list of three things you can remember to go through to support your child to be willing to cooperate with you. Please come over to our Facebook page, or find us on Instagram @theawarepa...

Jun 20, 20221 hr 14 min

Episode 100: Birthdays

This is our 100th episode! In it, we talked all about birthdays - both our own birthdays as adults, and our children’s birthdays. We shared about how birthdays are opportunities for birth-related feelings and other feelings for the past to bubble up, and the journey of listening lovingly to those feelings. We also talked about the joy of being deeply seen and celebrated on our birthday, whether we are an adult or a child. We also have exciting news! To celebrate our 100th episode, we are going t...

Jun 13, 202247 min

Episode 99: Valuing fathers #2

This week's episode of The Aware Parenting podcast is with Curt Storring from @dadwork.curt This week's episode of The Aware Parenting podcast is with Curt Storring from @dadwork.curt Curt shares all about his journey of fatherhood, including how powerless and painful he found early years of parenting and how he did his inner work to become the father he had always hoped to be. Lael and Curt share a candid conversation about healing past wounds and changing family dynamics. There are many excell...

Jun 07, 202257 min

Episode 98: Valuing fathers #1

In this episode of The Aware Parenting Podcast, Lael has a wonderful conversation with Matt, a father who is practicing Aware Parenting. Matt shares all about his experience of coming to Aware Parenting, what he has found challenging and the wonderful insights he has discovered for himself and his daughter. Matt and Lael discuss how powerful it is to have listening time, the fears and concerns he had becoming a father and the deeper healing work he has done to change his belief systems and respo...

May 26, 202251 min

Episode 97: Valuing mothers

In this episode, which we recorded just after Mother’s Day here in Australia, we talk about: how it’s so normal and natural to feel big feelings on Mother’s Day, and how those are a reflection of living in the Disconnected Domination Culture (in Marion’s words). We share about how we moved from feeling disappointed, sad and frustrated on Mother’s Day to deeply fulfilled and valued, and some invitations for other mothers to make that shift. We also talked about moving from valuing mothers one day...

May 13, 202246 min

Episode 96: Each child is unique

In this episode, we talk with a guest, Steph Fleeton, who is an Aware Parenting Instructor. We asked Steph to join us after receiving messages recently asking about practicing Aware Parenting when a child has a diagnosis such as ADHD or Autism. Steph has a long background in early childhood education and daycare and also has two sons, the eldest of whom has a diagnosis of ADHD and Generalised Anxiety Disorder. In the podcast, Steph shared about her experience of practicing Aware Parenting with h...

May 05, 202257 min

Episode 94: Overwhelmed!

In this episode, we share about what overwhelm is, how we might behave when we’re overwhelmed, and how we can help ourselves move out of overwhelm. We talk about how our experiences of overwhelm can help us have more compassion for our children when they’re overwhelmed, and the two key things we might need when we’re overwhelmed. Please come over to our Facebook page, or find us on Instagram @theawareparentingpodcast You can find Marion at www.marionrose.net and Lael at www.laelstone.com.au And ...

Apr 21, 202243 min

Episode 93: Creating community

In this episode, we share about our own experiences of creating Aware Parenting communities, and offer suggestions for ways that you can go about creating your own communities, both online and in person! Please come over to our Facebook page, or find us on Instagram @theawareparentingpodcast You can find Marion at www.marionrose.net and Lael at www.laelstone.com.au And if you haven’t already, would you be willing to subscribe to the podcast so we can show up in your podcast feed? We’re sending y...

Apr 04, 202240 min

Episode 92: Playing before bed

Are they fighting sleep, or are we fighting their natural relaxation processes? In this podcast, we share the Aware Parenting perspective on playing before sleep and as parents we can work with our child or teen’s innate wisdom to sleep restfully. Please come over to our Facebook page, or find us on Instagram @theawareparentingpodcast You can find Marion at www.marionrose.net and Lael at www.laelstone.com.au And if you haven’t already, would you be willing to subscribe to the podcast so we can s...

Mar 24, 202251 min

Episode 91: Family conditioning

This episode was inspired by a listener’s question about returning home to visit family and returning to younger states. In the episode, we talk about why family conditioning is so strong and why it can be so hard to free ourselves from it. We also share ways that we have found helpful to get untangled from the conditioning. Please come over to our Facebook page, or find us on Instagram @theawareparentingpodcast You can find Marion at www.marionrose.net and Lael at www.laelstone.com.au And if yo...

Mar 17, 202250 min

Episode 90: Healing from big events

In this episode, we talk about what happens when we as adults or our children experience big events, and how we can cooperate with and trust our natural and inbuilt healing processes that come into play afterwards. Marion shares about her recent experiences during the floods in her community, and Lael offers suggestions about how we can help ourselves and our children during times like these. We are both sending you so much love if you’re going through big events right now, when there is so much...

Mar 10, 202232 min

Episode 89: There's nothing wrong with you

Ahh, we loved this episode! We talked about how this culture creates beliefs in people that there is something wrong with us and how we can support ourselves to change those beliefs and stories. We also offered ideas for what we can do as parents so that our children are less likely to believe that there is something wrong with them. There is nothing wrong with you! Please come over to our Facebook page, or find us on Instagram @theawareparentingpodcast You can find Marion at www.marionrose.net ...

Feb 24, 202257 min

Episode 88: Changing the systems

In this conversation, we talk about why and how Aware Parenting can help change the systems that we live within. We focus on Aware Parenting and the education system. Lael explains this in the context of her school, and Marion shares about Natural Learning. Most of all, we offer a big picture lens which explains why practicing Aware Parenting can be so hard within this culture. Please come over to our Facebook page, or find us on Instagram @theawareparentingpodcast You can find Marion at www.mar...

Feb 13, 202259 min

Episode 87: Sleep Q and A

In this episode, we talk about sleep from an Aware Parenting perspective, which is the third way with sleep, where we can have secure attachment AND restful sleep! We answered questions on: the three things needed for sound sleep, co-sleeping, children moving to their own bed, closeness before bed, talking lots before bed, thumb sucking to sleep, waking up after one sleep cycle, waking up lots in the night, and lots more! Marion has a course called Sound Sleep and Secure Attachment with Aware Pa...

Dec 14, 20211 hr 17 min

Episode 86: Partners Q and A

In this episode, we respond to listeners’ questions about their relationships with partners and exes around Aware Parenting. We offer a wider cultural perspective as well as a psychological context about why this can be so hard, and we offer both lots of compassion as well as practical suggestions. Please come over to our Facebook page, or find us on Instagram @theawareparentingpodcast You can find Marion at www.marionrose.net and Lael at www.laelstone.com.au And if you haven’t already, would yo...

Nov 27, 20211 hr 8 min
For the best experience, listen in Metacast app for iOS or Android