The Aware Parenting Podcast - podcast cover

The Aware Parenting Podcast

Marion Rose, PhD.soundcloud.com
The Aware Parenting Podcast is based on Aware Parenting which was created by Aletha Solter, PhD. Marion Rose, PhD is a level two Aware Parenting instructor and the regional coordinator for Australia and New Zealand. The podcast explores all aspects of parenting and reparenting from an Aware Parenting perspective.
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Episodes

Episode 84: Siblings Q & A

In this episode, we talk about siblings from an Aware Parenting perspective. We offer ways to prepare a child for a new sibling, how to support the relationships between siblings, and the cause of sibling aggression. We offer ways to help siblings be naturally gentle with each other without ever asking them to "be gentle!". We also share why having our own feelings listened to is so vital if were are to be able to help our children when there is conflict. We also discuss how we can support child...

Nov 11, 20211 hr 12 min

Episode 83: Food and feelings part two

Food and Feelings Part 2 In this episode, we talk about food and feelings for kids. We explain how babies and children learn to interpret when they are hungry and when they are upset, and how it’s never too late to help them reconnect with their natural wisdom around food. We share our own experiences with our teenagers when they were babies and children. We talk about the power of attachment play to help children when they are eating to suppress feelings, and how we can offer loving limits when...

Oct 27, 20211 hr 3 min

Episode 82: Food and feelings part 1

In this episode, we talk about the relationships between food and feelings for adults. We discuss how food can be both a source of nourishment and a control pattern (way to suppress feelings) and how compassion for ourselves when we're eating for suppression makes such a difference. We share about the power of presence and pleasure with food, as well as receiving. We also include the importance of listening to how our past affects our present relationship with food, including our ancestral linea...

Oct 20, 20211 hr

Episode 81: Blame and shame

Please come over to our Facebook page, or find us on Instagram @theawareparentingpodcast You can find Marion at www.marionrose.net and Lael at www.laelstone.com.au And if you haven’t already, would you be like to subscribe to the podcast so we can show up in your podcast feed? We’re sending you much love and compassion in your parenting journey. Marion and Lael xoxo

Oct 08, 202155 min

Episode 80: Big feelings

In this episode, we talk about the causes of children's big feelings, ways we can respond helpfully and responses that aren't so helpful for children. We include the balance of attention and why it is central to Aware Parenting. We share why children expressing big feelings can be different to adults expressing big feelings, and why our own inner work is vital if we are to be able to welcome our children's tears and tantrums. Books: Tears and Tantrums by Aletha Solter Relevant offerings: Lael's ...

Sep 30, 202156 min

Episode 79: 'Sex Education'

In this episode, we talk about series three of Sex Education on Netflix. Please note, there are spoilers! We discuss how many of the characters express what they want and don't want, and about Adam, Michael and Ruby's evolution away from their childhood hurts and conditioning. We talk about the shame scene and how shame is used for power-over. We share our disappointment in how Jean's pregnancy and birth were portrayed. And Lael shares lots of important information about teaching children and te...

Sep 23, 202151 min

Episode 78: Parenting for a new paradigm

In this episode, we talk about how Aware Parenting isn't about supporting children to fit into this paradigm, but supporting them to change the paradigm. We share how Aware Parenting supports children to stay deeply connected with themselves and to be able to meet differences with compassion. We talk about the importance of our vision for our children and for the future world, and how our parenting helps them to be able to meet an uncertain future with creativity and openness. Lael’s Aware Paren...

Sep 16, 202145 min

Episode 77: Harsh self-talk

In our most recent episode on harsh self-talk, we discuss the disconnected domination culture and how it is based upon shame, guilt and self-judgment. We explain how children come to have harsh self-talk, and what we can do as parents to respond in helpful ways. We share the two ways that children can learn harsh self-talk from us, and what our children are inviting us to do when they are judging themselves. We also share about our own journeys from harsh to compassionate inner dialogue. You can...

Sep 07, 202155 min

Episode 76: Extended Family

In this episode, we talk all about extended family, focussing mostly on grandparents. We share lots of different ideas about how to navigate the journey of parenting in ways that are different from our parents. This includes caring for the younger parts of ourselves, being advocates for our children, and differentiating our children's experience with our parents from what we experienced growing up in our family of origin. You can find out more about Lael’s couple’s course here: https://laelstone...

Aug 30, 202149 min

Episode 75: Powerlessness

In this episode, we talk all about powerlessness, such an apt topic for these times! We discuss the sources of powerlessness in the wider culture and in mothering itself, as well as specific ways to heal old powerlessness feelings and feel more truly powerful in the present. We share about how we can tell when the feelings of powerlessness that we are feeling are from the past, and how we can support ourselves to actually feel more truly powerful in the present. Marion's relevant courses: Powerl...

Aug 23, 202150 min

Episode 74: Birth trauma

In this episode, there are two sections. In the first part, we talk to Sally Prinn and Sean Dixon, who share their experience of the birth trauma that they and their son Cedar experienced. They talk about how they helped their son heal from the birth trauma with Aware Parenting, and their own parallel journey. And they share about the song and video Sean created to bring awareness to birth trauma and the impact that a traumatic birth can have on an entire family's life. You can watch the video o...

Aug 01, 20211 hr 25 min

Episode 73: Teens and limits

In this episode of The Aware Parenting Podcast, we discuss setting limits with teens and how we can create opportunities for healing and growth. We explored our reactions and responses and what teens might be needing when they are upset. We looked at the different reasons teens may be looking for limits and how looking behind the behaviour can be helpful. We also discussed the power of connection to elicit co-operation and how using punishments can create more unwanted behaviour. As always, we d...

Jul 21, 202146 min

Episode 72: Healing trauma through play

In this episode, we talk about how attachment play can help children heal from trauma as well as daily stresses. We include ways that play can help healing from: Birth trauma; Separations; Fears and phobias; Dentist and doctor experiences. We also share about how play can help prevent trauma from happening in the first place. Relevant offerings: Lael’s Aware Parenting Immersion: https://laelstone.com.au/courses/aware-parenting-immersion-level-1/ Marion's Attachment Play Course: http://www.attach...

Jul 14, 20211 hr 9 min

Episode 71: 'Bullying'

Our latest podcast is on 'bullying'. We talk about: The cause of these behaviours. How we can respond most helpfully both to the child who is being harsh, as well as to the child on the receiving end. Why we value looking at the cultural and systemic bigger picture. What this can bring up in parents. How parents can navigate this with their children. Policies that Lael's school have put into place to respond to these behaviours. Relevant offerings: Lael’s Aware Parenting Immersion: https://laels...

Jul 05, 202155 min

Episode 70: The Wisdom of Trauma Talk Series part 2

In this episode, we talk about: How trauma can show up in the body and how we can listen to it; Listening to symptoms; The relationship between supported crying and illness; Stanislav Grof’s work on the impact of birth on babies; How babies can show their birth experience to us and how we can listen; How trauma gets released from the body; The power of attachment play to help children heal from birth experiences; The importance of the therapeutic relationship; How children internalise presence w...

Jun 24, 20211 hr 3 min

Episode 69: The Wisdom of Trauma Talk Series

In this most recent episode, we talk about The Wisdom of Trauma Talk Series that followed The Wisdom of Trauma Documentary with Dr. Gabor Maté. We discussed: How a quote by Gabor about peace in the world relates exactly to the causes of a child hitting, biting or being harsh to others; How Thomas Hūbl's discussion on individual, collective and intergenerational trauma helps us be more compassionate with ourselves as parents; How the conversation with V and Esther Perel can inform parents about t...

Jun 20, 202150 min

Episode 68: The Wisdom of Trauma

In the latest episode of The Aware Parenting Podcast, we discuss Dr. Gabor Maté’s documentary, The Wisdom of Trauma. You can find out more about the documentary here: https://thewisdomoftrauma.com/ We discussed: How Aware Parenting is in alignment with the documentary; Painful experiences and trauma as a spectrum; What Aware Parenting can add to the conversation; How babies and children come to suppress their feelings; What we’re called to do as parents to heal intergenerational trauma; Tangible...

Jun 13, 202153 min

Episode 67: Q & A 3

In this Q and A, we talked about: Helping children with feelings when they’re not yet able to do something; Supporting boys in a competitive world; Understanding children’s play with toy weapons; What we can do when with other parents who want an immediate apology; Supporting children around sharing; How Aware Parenting differs from other parenting styles; What the term ‘holding space’ means; and Balancing reducing overwhelm for babies with meeting our own needs. Please come over to our Facebook...

Jun 05, 202157 min

Episode 66: Hitting and biting part 2

Our first hitting and biting podcast was cut short at the end, so we decided to come back and create this one! In it, we talk about: Why and how Aware Parenting is so different to behaviourism; How our core beliefs about human beings affects our response to hitting; The cause of hitting and biting; How we can offer Loving Limits in response to hitting; How we can move in with attachment play in response to hitting; How we can prevent hitting from happening in the first place; Our own invitation ...

May 31, 20211 hr 9 min

Episode 65: Staying Calm

In this episode, we talked about the three key ways we can support ourselves to be able to stay calm as parents more of the time. We hope you find it helpful! You can find out more about Lael’s couple’s course here: https://laelstone.com.au/courses/aware-parenting-for-couples/ You can find out about Marion’s Helping Ourselves Respond Helpfully to Our Child’s Behaviour offering here: https://marionrose.samcart.com/products/helping-ourselves-respond-helpfully-to-our-childs-behaviour-with-aware-par...

May 08, 20211 hr 3 min

Episode 64: Motherpower

Wow! This was a powerful episode, all about mother power. We talk about why we believe it is time on a planetary level for mothers to relaxin our power. We share our own stories of reconnecting with our power. We explain why having deep compassion for our experiences of powerlessness is so vital. We invite you to connect with your power in service of your love for your child/ren and what you want for them. We support you in connecting with your yeses and noes. And we share power portals ~ ways t...

Apr 01, 202139 min

Episode 63: Our teenage selves

In this episode, we talk about the teenage parts of us, when they can show up (eg. with our teenagers, friends and colleagues), and how we can listen lovingly to them in ways that support healing to happen. If you'd like to dive deeper into this work, Marion has an Inner Loving Presence Process Course at: http://www.innerlovingpresenceprocess.com/ And if you've already done Lael's Level One Immersion, she has a Level Two Immersion to explore your own teenage years here: https://laelstone.com.au/...

Mar 20, 202150 min

Episode 62: Feeling loved

In this moving episode, we talk about the ways that we can help our children actually experience being loved. We explore the gap that can happen between knowing that we love our children and them having a felt sense of being loved. We invite lots of compassion and share ways we can repair through offering loving and listening experiences - and remind you that it is never too late to do any of these things! Please come over to our Facebook page, or find us on Instagram @theawareparentingpodcast Y...

Mar 15, 202157 min

Episode 61: Trusting our children and ourselves

In this episode, we talked about cultural conditioning which has often led to parents not trusting their children, and how we can free ourselves up from that to redevelop our capacity for trust. We discussed trusting our children around: Their needs; Their food choices; Their capacity to heal from stress and trauma; Their knowing how to feel relaxed before sleep; Their intuition; Their individuation and Their learning. We also included experiences of how we’ve learnt to trust our children and ou...

Mar 05, 202159 min

Episode 60: Tantrums, part 2

In this episode, part 2 on tantrums, we talk about: What causes tantrums; Why we might have big reactions when our child has a tantrum; The cause of tantrums; How the healthy expression of feelings, such as in tantrums, helps a child; The difference between tantrums and aggression; How we might respond most helpfully when our child has a tantrum; What we need to be able to respond helpfully. If you’re wanting to dive in deeper, Lael is running another live round of her Aware Parenting Immersion:...

Jan 24, 20211 hr 1 min

Episode 59: Babies, part 2

In this episode, we return to talking about babies (Episode 3 was on attachment and tears!) Lael shares about how she helped her daughter heal from birth trauma with Aware Parenting, and the tangible signs in her baby’s behaviour that showed her that the trauma was being released. Marion talks about her academic and psychotherapeutic background before becoming a mother, and how Aware Parenting resonated with all that she’d learnt. Lael talks about the clear differences she saw between her two ol...

Jan 15, 20211 hr 9 min

Episode 58: Q & A 2

In this podcast, we responded to questions about: apologies; punishments and rewards; 'strong will'; supporting our children when we’re going through a hard time; differentiating a control pattern from lowering sensory overload; finding our child’s behaviour challenging; making a decision about school or homeschooling; balancing time with friends and time at home. Please come over to our Facebook page, or find us on Instagram @theawareparentingpodcast You can find Marion at www.marionrose.net an...

Dec 18, 20201 hr 13 min

Episode 57: Archetypes

In this podcast, Lael talks with her mother, Barbara Stone, about archetypes. After our last podcast on The Crown and Aware Parenting, we talked about archetypes and we had lots of requests from you, our listeners, to hear from Lael’s mum. At the beginning of the conversation, Barbara shares about being a grandmother and what she has learnt in her journey as a grandparent and what she has learnt from Aware Parenting. In this beautiful mother-daughter, grandmother-mother conversation, Lael and Ba...

Dec 08, 202043 min

Episode 56: Aware Parenting and The Crown

his episode, we look at Netflix's new Season of The Crown from an Aware Parenting perspective. We discuss attachment, feelings and suppression, family stories, colonisation, archetypes, and a whole lot more! Please come over to our Facebook page, or find us on Instagram @theawareparentingpodcast You can find Marion at www.marionrose.net and Lael at www.laelstone.com.au And if you haven’t already, would you be like to subscribe to the podcast so we can show up in your podcast feed? We’re sending ...

Nov 20, 202053 min

Episode 55: Disappointment

In this episode, we talk about disappointment - including how it is often seen as a ‘lesser’ feeling, differentiating the feeling from the judgment, and offering helpful ways we can be with our own disappointment and that of our child/ren. We share about our own experiences of disappointment and how we came to embrace it in ourselves and our children, and discovered the gifts that it brings. You can find out about Lael's Aware Parenting for couples course here: https://laelstone.com.au/ You can ...

Oct 28, 202042 min
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