12. Inadequacy: The Days We Feel Like We’re not Enough
Episode description
Join us as we share our experiences with inadequacy. Living with and overcoming the feeling of less than. What life looks like when you feel like you’re not enough. How inadequacy can manifest itself differently for each person. From self doubt, to fear of failing and a sense of not measuring up to those around you. One of the more difficult emotions to deal with and ways to shift your mind into speaking positivity into your life. How to reframe thoughts and practice self compassion.
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