Join us for an unfiltered glimpse into life as a mother raising a child with autism. Chrissy Cossman opens up about the challenges, victories, and everyday moments that shape her world, sharing personal stories, insights, and lessons learned along the way. This episode invites listeners into her reality—whether it’s advocating for awareness, or finding joy in the unexpected. With warmth and honesty, Chrissy shares her experience on the ever-evolving journey of parenting on the autism spectrum. T...
May 28, 2025•1 hr 28 min
In this enlightening conversation with Michelle Bridge, owner of MyBodyFitness and a passionate prenatal fitness advocate, joins us to unpack the complexities of emotional patterns and personal growth. Together, we explore the concept of the "awakened avoidant"—those who recognize their tendencies to shy away from vulnerability yet strive to confront them with awareness and courage. Michelle brings a unique perspective, connecting her journey in empowering pregnant women through fitness with the...
Apr 30, 2025•53 min
Martinus Clay, a seasoned boxer with a compelling story, shares his journey from inside the ring to the realities of the boxing business in this exclusive sit-down. Known for his resilience and experience against tough opponents, Clay offers insights into the challenges fighters face beyond the spotlight. He discusses his career, the lessons learned from high-stakes matches, and the unseen struggles that shape a boxer's path. Whether you're a boxing enthusiast or someone interested in the human ...
Apr 16, 2025•1 hr 32 min
In this episode we sit with a highly successful, charismatic, refreshingly candid wealth manger as he takes a break from financial talk to delve into the story of his life beyond finance. We found out who he is, is much more than what he does. From family, to humanity, this episode showcases the side of wealth management you'd never see in a boardroom. Join us as we celebrate the human side of success, with Will Lane. https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=W...
Mar 26, 2025•1 hr 8 min
"What truly makes someone a good or bad parent? In this episode, we dive deep into the challenges, triumphs, and gray areas of parenting. From balancing discipline and compassion to learning from mistakes, we explore the traits and decisions that shape your parenting journey. Join us for honest conversations, and relatable stories that will leave you reflecting on what it means to parent with intention and love. Don't miss out—this episode is for parents and anyone curious about the art of raisi...
Mar 19, 2025•47 min
In this thought-provoking episode, we dive deep into the complexities of cancel culture and its impact on society. Is it a necessary tool for accountability, or has it gone too far? We explore the rise of cancel culture, its consequences, and the line between holding people accountable and allowing space for growth and forgiveness. Through real-life examples and listener stories, we discuss whether true redemption is possible in the age of viral outrage—and how forgiveness could shape a more emp...
Mar 12, 2025•40 min
In this thought-provoking episode we delve into the transformative journey of forgiveness and its profound impact on our lives. Join us as we explore the complexities of letting go, healing emotional wounds, and finding peace through forgiveness. Learn how forgiveness differs from condoning or forgetting, and why it's a gift we give ourselves. Whether it's acknowledging the hurt, practicing boundaries, our episode provides a roadmap for finding peace and healing. @God2chill #forgiveness #faith #...
Feb 26, 2025•38 min
In this episode we sit down with the legendary James Yevak, famously known as "Jim the Messenger." Get ready for an insightful conversation as we explore the incredible journey of this former professional wrestling superstar, actor and bodyguard who has transformed into a motivational speaker and wellness coach. **Life in the Ring** James shares fascinating stories from his 15-year career in WWE, WCW, NWA, AWA, GWF, WWWF, and ECW. Hear about the highs and lows of life in the wrestling spotlight,...
Feb 19, 2025•1 hr 37 min
Join us for an enlightening conversation that celebrates the beauty and complexity of marriage. Whether you're newlyweds or seasoned partners, this episode offers valuable insights and practical advice to help you and your spouse thrive together. Follow Joel @⬇️ https://www.tiktok.com/@chillallthetime?_t=ZT-8tqEKdAFkLL&_r=1 https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3 https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&u...
Feb 12, 2025•1 hr 14 min
In this inspiring interview, we sit down with the extraordinary students of the GANAR Academy, a beacon of growth and maturity. Hear firsthand accounts of their incredible journeys, the challenges they've overcome, and the ambitions that drive them. These young innovators share their insights on leadership, personal development, and their visions for a brighter future. Discover how GANAR Academy is not just educating but truly shaping the leaders of tomorrow. Join us for a conversation that will...
Feb 05, 2025•52 min
https://sleepyhollowequineservices.com Join us this episode as we sit down with Tamara Huff, equine worker and outdoorswoman, as she provides a unique glimpse into her fascinating upbringing, we gain insights into her expertise and passion for horses and the great outdoors. This conversation promises to be engaging, informative and inspirational, offering a deep dive into the life and career of an equine expert and outdoorswoman. https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakeneda...
Jan 29, 2025•1 hr 5 min
In this episode, Jaleel King, a talented street and portrait photographer from Philadelphia, shares his inspiring life story. Despite being in a wheelchair due to a childhood shooting incident, Jaleel has pursued his passion for photography with remarkable determination and creativity. He shares how he developed his unique style and perspective, overcoming obstacles related to his disability and finding success in his field, culminating with his transition to helping others as a trauma victim ad...
Dec 11, 2024•1 hr 42 min
Join us as we dive into the fascinating dual life of Donald Lyons, a seasoned Wealth Director and championship amateur boxer. With over 20 years of experience in wealth management, Donald leads a team of experts at Bryn Mawr Trust, helping clients navigate their financial futures. But when he’s not in the boardroom, you’ll find him in the boxing ring, training hard and competing in events like the Liberty Bell Brawl & Haymakers for Hope. In this episode, Donald shares insights from his profe...
Nov 20, 2024•1 hr 20 min
In this inspiring episode, we sit down with Akil Parker, a passionate mathematician and advocate dedicated to making math accessible and engaging for Black students. As an adjunct professor at Cheyney University and the founder of All This Math, Akil shares his journey from struggling with math as a student to becoming a beacon of hope for many. Discover how he integrates Black history into his lessons, making math relatable and empowering for his students. Akil’s innovative approach and unwaver...
Nov 13, 2024•2 hr 17 min
Join us as we dive into the inspiring journey of Ismael Jimenez, a dedicated educator transforming classrooms and minds. Discover how his innovative teaching methods and unwavering commitment to social justice are making a profound impact on his students and the community. Ismael employs a culturally responsive teaching approach, integrating students’ backgrounds and experiences into the curriculum to make learning more relevant and engaging. He emphasizes critical thinking and encourages open d...
Oct 23, 2024•1 hr 21 min
In this episode, we delve into the inspiring story of the Ganar Academy founder Gary Fields Jr., a man who transformed his life after facing significant challenges. After a difficult upbringing and time spent incarcerated, Gary emerged with a renewed sense of purpose and a commitment to giving back to his family and community. From his darkest days to becoming a beacon of hope and guidance for others. We explore how he overcame his past, the pivotal moments that led to his transformation, and th...
Oct 09, 2024•1 hr 49 min
In this powerful episode, we delve into the inspiring story of Shenita Levi, a woman who transformed her life through unwavering faith and resilience. From surviving childhood trauma to achieving academic excellence with four degrees, Shenita’s journey is a testament to the strength of the human spirit. Join us as we explore how her faith guided her through the darkest times, leading her to become a beacon of hope and a dedicated counselor for others facing similar struggles. This episode is a m...
Oct 02, 2024•1 hr 31 min
In this heartfelt episode of we're joined by Joel Somers, who shares his profound journey of faith and resilience. Joel opens up about the pivotal moments that shaped his spiritual path, from personal trials to triumphs that reinforced his unwavering belief. Listeners will be moved by Joel’s candid stories of divine encounters, the power of prayer, and the strength found in trusting God’s plan. He discusses the challenges he faced and how his faith guided him through the darkest times, offering ...
Sep 25, 2024•1 hr 13 min
In this inspiring episode we delve into the remarkable story of Omar Cruickshank, a man who overcame a learning disability as a young man to become the first black person to open a Jiu Jitsu school in Pennsylvania. Join us as we explore his journey of resilience, determination, and passion for martial arts. This episode promises to be a powerful testament to the human spirit and the transformative power of martial arts. Tune in to be inspired by Big O's incredible journey. https://spotify.link/H...
Sep 11, 2024•1 hr 24 min
In this inspiring episode, we delve into the story of Eve Hockman, a licensed esthetician who decided to take a leap of faith and start her own skincare business. Despite her passion for beauty and wellness, Eve faced significant challenges, including battling anxiety and self-doubt. Join us as we explore her journey from working in a bustling spa to becoming a confident business owner. Eve opens up about the strategies she used to manage her anxiety, the importance of a strong support system, a...
Aug 26, 2024•1 hr 29 min
In this powerful episode, we dive into the inspiring story of a father who wears many hats—coach, mentor, and guiding light for his track star child. Join us as we explore the unique challenges and triumphs of balancing fatherhood with the demands of nurturing a world-class athlete. As told through personal anecdotes, we uncover the dedication, sacrifices, and unwavering support that have shaped both their lives. Whether you’re a parent, coach, or simply a fan of human resilience, this episode o...
Aug 21, 2024•1 hr 41 min
https://allebachphotography.com/ In this heartfelt episode we sit down with Mike Allebach, a talented photographer who has transformed his personal struggles into a journey of healing and growth through his art. Join us as Mike shares his inspiring story, from the challenges that led him to seek healing to the pivotal moments that shaped his path. Discover how photography became a powerful tool for self-discovery and emotional well-being. Throughout the episode, Mike opens up about the obstacles...
Aug 14, 2024•1 hr 42 min
In this inspiring episode, we sit down with Michelle a dedicated nutrition coach and personal trainer who has transformed countless lives through her holistic approach to health and wellness. Michelle shares her journey from struggling with her own health challenges to becoming a beacon of strength and knowledge for her clients. Join us as we delve into Michelle's unique philosophy that combines mindful eating, personalized fitness plans, and mental well-being. She discusses the importance of li...
Aug 07, 2024•1 hr 8 min
In this heartfelt episode we celebrate the life and legacy of Jason Smith. Join in as I share stories, memories and reflections on the life of my good friend. The aim of this podcast is to keep Jays spirit alive , while offering comfort to those that knew him and to those that never got the chance. Whether you're healing, grieving or looking to remember someone you lost. This episode is a space for remembrance and celebration. Tune in to honor Jason's memory and find solace in the shared experie...
Jul 31, 2024•46 min
In this deeply personal episode, Tasha opens up about the profound experience of losing her mother. She shares the raw emotions, the heartache, and the moments of despair that followed her passing. Join us as she recounts cherished memories and the lessons she learned, which continue to guide her. We delve into the stages of grief, the importance of allowing oneself to mourn, and the ways in which she found solace and hope. This episode is a testament to the enduring love between a mother and ch...
Jul 17, 2024•1 hr 27 min
In this episode we sit down with Mandy Delp, a dedicated medical geriatric social worker. Join us as Mandy shares her journey in geriatric social work, highlighting the unique challenges and rewards of working with older adults. We delve into the critical role of geriatric social workers in healthcare settings, discussing how they advocate for elderly patients, coordinate care, and support families through complex medical and emotional situations. Mandy shares valuable insights, such as navigati...
Jul 10, 2024•1 hr 42 min
Join us as we navigate the deep connections that underpin many successful relationships and emphasize the importance of trust and friendship as foundational elements. This episode we delve into the sacred triad that forms the bedrock of enduring partnership. Join us as we unravel the threads that weave together the tapestry of lifelong companionship. We explore how trust is not just the foundation but the very walls that shelter the growth of a relationship. Friendship is the light that keeps th...
Jul 03, 2024•1 hr 8 min
In this enlightening episode we delve into the holistic world of integrative wellness with our special guest, Samantha Rose Barrett an integrative wellness educator. Sam shares her journey of transformation from traditional health practices to a more holistic approach that encompasses, mind, body, and spirit. This episode not only educates but also inspires listeners to consider a more integrated approach to well-being. Join us on this transformative journey and discover how you can integrate we...
Jun 26, 2024•1 hr 47 min
In this transformative episode, we delve into the art of turning adversity into opportunity. Join us as we explore practical strategies for overcoming obstacles, building mental fortitude, and fostering a mindset that not only survives but thrives. Tune in to learn how you can elevate your existence from mere survival to a thriving journey of self-discovery and growth. https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3 https://www.instagram.com/theawake...
Jun 19, 2024•39 min
Join us this episode as we delve into the concept of emotional exposure and its transformative effects on personal growth and relationships. As we discuss how vulnerability can lead to deeper connections with others, as it allows for genuine sharing and understanding. We'll be sharing personal stories of how being vulnerable has helped us overcome challenges, build trust, and foster resilience. The idea is to highlight vulnerability as a source of strength, rather than weakness. It's a key ingre...
Jun 12, 2024•52 min
