#7 - 5 Tips To Support Co-Regulation & Self-Regulation
Feb 28, 2023•20 min•Season 1Ep. 7
Episode description
We hear the term self-regulation all the time. But, we need to remember an important step of co-regulation. This episode will walk you through 5 tips for moving from co-regulation to self-regulation. You can grab the calming kit here.
In This Episode You Will Learn:
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5 tips for moving from co-regulation to self-regulation
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About what co-regulation is
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About what self-regulation is
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Visual supports that can encourage self-regulation
Links Mentioned In This Episode About Co-Regulation & Self-Regulation:
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