Alex is co-founder of The Dad Shift, a new group bringing together men, dads and other parents to campaign for better paternity leave in the UK. He's spent his career campaigning and fundraising with charities, working on issues including domestic abuse, assisted dying and climate change. KEY TOPICS: ⭐ The Missing Dad As A Perspective-Shifting Experience ⭐ Shifting Perceptions Around Paternity Leave ⭐ Experiencing Fatherhood Differently Than Previous Generations ⭐ Facing Systemic Barriers To Equ...
Jun 18, 2025•1 hr 14 min
In this week's mini-episode, I dive into one of the most common habits that quietly destroys connection in relationships: the need to be right. From turning every disagreement into a battle, to dismissing your partner's perspective, I break down the ego-driven behaviors that escalate conflict—and how to shift toward empathy, understanding, and deeper intimacy before it's too late. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello...
Jun 15, 2025•10 min
In this powerful interview, world-renowned spiritual coach Kute Blackson reveals why the modern idea of freedom is failing men. Learn how the myth of "doing whatever you want" keeps you trapped in ego, disconnected from purpose, and afraid to surrender to your deeper truth. KUTE BLACKSON is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents' Organization), a...
Jun 11, 2025•57 min
In this week's mini-episode, I dive into the hidden challenges men face when dating after divorce. From emotional triggers to rushing into the next relationship, I break down the common mistakes that keep men stuck—and how to rebuild your dating life with clarity, confidence, and intention. Whether you're struggling with loneliness, co-parenting dynamics, or just figuring out what you want next, this episode offers a grounded path forward. Instagram: https://www.instagram.com/theauthenticman_/ W...
Jun 08, 2025•16 min
In this profound and emotionally charged episode, I sit down with David Sutcliffe — actor turned therapist — to explore the deeper psychological wounds that most men carry in silence. We unpack David's personal descent from Hollywood fame into emotional collapse, his groundbreaking work in emotional mastery, and his now-viral interviews with Andrew Tate. Together, we explore the roots of male shame, emotional repression, and why so many modern men feel lonely, unseen, and misunderstood. David ...
Jun 04, 2025•1 hr 17 min
In this week's mini-episode, I dive into the subtle (and not-so-subtle) ways men confuse masculinity with dominance, control, and emotional suppression—and how that leads to disconnection, fear, and toxicity. From performative behavior to the fear of vulnerability, I break down the immature patterns men fall into and what it really means to embody mature, grounded, emotionally intelligent masculinity. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net...
Jun 01, 2025•20 min
Thinking about opening your relationship? Watch this first. In this powerful and eye-opening conversation, relationship therapist and polyamory coach Roy Graff joins David Chambers to unpack what truly needs to happen before couples transition from monogamy to polyamory or ethical non-monogamy. They explore the essential mindset, emotional preparation, and communication tools that most couples skip—leading to heartbreak, jealousy, or breakdown. From trauma-informed relational insights to real-li...
May 28, 2025•1 hr 16 min
In this week's mini-episode, I dive into the truth about vulnerability and masculinity—and how men can be emotionally open without losing respect. From hiding emotions to fearing rejection, I break down the real reasons men struggle to express themselves and how this blocks intimacy, connection, and fulfillment. Vulnerability isn't weakness—it's courageous clarity. And when practiced with integrity, it deepens relationships, builds trust, and strengthens your masculinity—not weakens it. Instagra...
May 25, 2025•19 min
Are you ready to become the kind of man your partner truly feels safe, seen, and supported by? In this powerful solo episode of The Authentic Man Podcast, host and men's relationship coach David Chambers dives deep into one of the most crucial yet rarely taught life skills: how to be a better partner as a man. Whether you're in a long-term relationship, navigating dating, or simply wanting to grow emotionally and relationally, this conversation is for you. David shares honest, actionable insight...
May 21, 2025•50 min
In this week's mini-episode, I dive into the subtle (and not-so-subtle) ways men block themselves from embodying healthy masculinity—and how it impacts every area of their relationships. From emotional reactivity and shallow communication to the fear of vulnerability and outdated "alpha male" ideals, I break down the beliefs and behaviors that keep men disconnected—and how to step into depth, leadership, and authentic connection. Instagram: https://www.instagram.com/theauthenticman_/ Website: ht...
May 18, 2025•18 min
In this powerful and eye-opening conversation, David Chambers speaks with Professor Ben Hine—psychologist and researcher at the University of West London—about the deep emotional toll family breakdowns have on fathers. From the overlooked role of dads in the family court system to the systemic biases men face during separation and divorce, this episode uncovers the hidden truths about fatherhood, emotional well-being, and societal expectations. If you're a father, know a father, or work with fam...
May 14, 2025•1 hr 19 min
In this week's mini-episode, I dive into the subtle (and not-so-subtle) mistakes men make when choosing a partner—and how those choices often stem from unhealed wounds, outdated beliefs, and unconscious fear. From chasing chemistry over compatibility to projecting fantasies onto women, I break down the behaviors that sabotage love before it even begins—and how to shift into healthier, more empowered dating. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticm...
May 11, 2025•17 min
Are you struggling with anxious attachment as a man? Do you find yourself overthinking texts, fearing rejection, or rushing into relationships — only to feel more disconnected? In this episode of the Authentic Man Podcast, David Chambers breaks down how anxious attachment shows up in men, why it's often misunderstood, and most importantly, how to overcome it to build healthy, secure relationships. KEY TOPICS: ⭐ Most Men Are Avoidant - Why This Is Not True ⭐ The 4 Types of Attachment Styles And D...
May 07, 2025•43 min
In this week's mini-episode, I dive into the toxic communication habits that silently erode relationships—and how men can break free from them. From defensiveness and emotional avoidance to projecting old stories onto your partner, I uncover the root causes of disconnection and offer practical steps to rebuild trust, presence, and intimacy. Learn how to listen deeply, take radical responsibility, and create a safe space for vulnerability before resentment takes hold. Instagram: https://www.insta...
May 04, 2025•14 min
School masculinity expert Matt Pinkett reveals the seven impossible standards burdening teen boys—from body perfection to effortless grades—and shows how hidden teacher bias breeds angry, lonely young men. Discover evidence-based tools for parents, teachers and coaches to boost boys' mental health, healthy masculinity and classroom success—hit play and join the conversation now! Matt Pinkett is a teacher, speaker, and writer specialising in masculinity, education, and male mental health. He help...
Apr 30, 2025•1 hr 22 min
School masculinity expert Matt Pinkett reveals the seven impossible standards burdening teen boys—from body perfection to effortless grades—and shows how hidden teacher bias breeds angry, lonely young men. Discover evidence-based tools for parents, teachers and coaches to boost boys' mental health, healthy masculinity and classroom success—hit play and join the conversation now! Matt Pinkett is a teacher, speaker, and writer specialising in masculinity, education, and male mental health. He help...
Apr 30, 2025•1 hr 22 min
In this week's mini-episode, I dive into why so many men in their 30s and 40s have never had a serious relationship—and what's really holding them back. From fear of rejection to living in fantasy over reality, I break down the hidden blocks that keep men stuck in loneliness and shame—and how to finally break the cycle, build real connections, and create the love life you truly want. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: he...
Apr 27, 2025•14 min
Most men think charisma is about performance, but it's not. In this episode, we reveal the one shift that rewires your confidence, unlocks presence, and makes you unforgettable in any room. Have you ever wanted to possess the type of social skills that destroy rejection and create a memorable impression? Marcus Oakey is your go-to expert for moving beyond small talk and mastering those awkward moments when meeting someone new. With a focus on creating deep, meaningful connections, Marcus has spe...
Apr 23, 2025•1 hr 7 min
In this week's mini-episode, I explore one of the most common patterns I see in the men I coach—pulling away when things start to get serious. Whether it's overanalyzing your partner's quirks, suddenly getting "too busy," or avoiding emotional conversations, these subtle habits are signs of a deeper fear of intimacy. I break down why this happens, how it's rooted in our nervous system responses, and most importantly, how you can begin to recognize and shift these behaviors so they don't sabotage...
Apr 20, 2025•14 min
Discover how self-criticism destroys your mental wellbeing and learn the scientifically-proven steps to emotional freedom with former GP turned compassion expert, Dr Nilesh Satguru. This transformative conversation reveals the shocking connection between sleep quality and relationship success, whilst providing practical techniques to break free from negative emotional patterns that sabotage your happiness. Dr. Nilesh Satguru is a self-mastery coach and compassion trainer who specializes in helpi...
Apr 16, 2025•1 hr 20 min
How does childhood bullying shape the men we become? In this powerful conversation with author Dami Edun, we explore masculinity, identity, shame, and the inner child work every modern man needs to hear. Dami Edun is a British-Nigerian author, rapper, and podcaster who weaves compelling narratives across fiction, music, and conversation. His debut novel, Ogaman: The Birth of a New King, is a gripping fusion of superhero fiction and dystopian realism, set in a futuristic London infused with Yorùb...
Apr 09, 2025•1 hr 13 min
In this week's mini-episode, I unpack one of the most common fears I hear from men: that relationships are a trap. From beliefs about losing freedom, to deep-rooted fears of intimacy and commitment, I explore the real reasons behind the "relationships will ruin me" narrative. I also break down the stats, the psychology, and the hidden wounds that fuel avoidant behavior—and how to build the kind of relationship that brings you more freedom, not less. Breaking The Chains Of Avoidance Waitlist: htt...
Apr 06, 2025•11 min
Shadow work for men is the key to reclaiming your masculine power without losing emotional depth or compassion. In this episode, we dive into repressed anger, the inner critic, emotional healing, and becoming an integrated man. Pat Divilly is a shadow worker and breath work teacher trainer from Galway, Ireland currently based in Bali. He is the #1 bestselling author of 'Fit Mind' and the author of the new book 'Shadow Work' which is released late February. Pat runs the Journey The Breath facilit...
Apr 02, 2025•1 hr 21 min
In this week's mini-episode, I explore the hidden patterns that hold men back from true confidence and fulfillment. From self-doubt to seeking validation in all the wrong places, I break down the unconscious beliefs that keep men stuck—and how to break free. If you're ready to step into your power and live with authenticity, this one's for you. Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKtjQpRA Instagram: https://www.instagram.com/theauthenticman_/ Website: https://ww...
Mar 30, 2025•15 min
In this powerful episode, David Chambers sits down with men's leadership expert Peter to unpack the hidden reasons why so many men feel disconnected, lost, and stuck in their lives, relationships, and careers. We dive deep into the father wound, mother wound, and how childhood conditioning silently blocks men from accessing true power and emotional confidence. Peter shares his own story of transformation — from self-medicating and emotional suppression to becoming a leader who helps men reclaim ...
Mar 26, 2025•1 hr 19 min
In this week's mini-episode, I dive into one of the biggest challenges men face in relationships—emotional availability. If you've ever been told, "I don't feel you," or "You don't open up," this episode is for you. I break down why emotional connection is the foundation of deep, fulfilling relationships and how you can start building it today—even if it feels uncomfortable at first. Connect With David - The Authentic Man: Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKt...
Mar 23, 2025•16 min
Avoidant men — tired of running from love and sabotaging your relationships? In this episode, I explain why you push intimacy away, the hidden fears driving your behaviour, and how to rewire your mind and body for secure connection. If you want to stop overthinking, stop shutting down, and finally feel safe to love, listen now. KEY TOPICS: ⭐ What Is Avoidant Attachment And How It Develops ⭐ Common Behaviors Of Avoidant Attachment In Relationships ⭐ Impact Of Avoidant Attachment On Emotional Inti...
Mar 19, 2025•1 hr 8 min
In this week's mini-episode, I dive into the nine biggest struggles avoidant men face in relationships—from feeling overwhelmed by a partner's needs to shutting down in conflict. I break down why these challenges arise, how they impact intimacy, and what steps you can take to break free from the cycle of avoidance and build deeper, healthier connections. Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKtjQpRA Instagram: https://www.instagram.com/theauthenticman_/ Website: ...
Mar 16, 2025•15 min
Avoidant attachment is one of the most misunderstood relationship patterns, especially in men. In this episode, we uncover the truth about avoidant attachment, why avoidant men struggle with intimacy, and how childhood wounds create emotional distance. It's not just a fear of commitment—it's a nervous system response, a survival strategy, and a learned pattern of self-protection. If you push love away, shut down in relationships, or struggle to express emotions, this episode will help you unders...
Mar 12, 2025•1 hr 9 min
In this week's mini-episode, I dive into the hidden ways men sabotage their own decision-making—especially in relationships. From overthinking every detail to waiting for the perfect sign, I break down how hesitation and second-guessing create self-sabotage. If you've ever found yourself stuck in "what if" mode, unsure about your next move, this episode will help you break free and step into confidence. 🔥Free Download🔥: 5 Essentials to Embody Healthy Masculine Energy In Dating Instagram: https...
Mar 09, 2025•13 min
