The ASMR Garden- Meli · Slowing It Down | ASMR For Sleep Welcome welcome welcome to The ASMR Garden! Tonight, we slooooooow it down. I repeat words, use various random triggers to relax and put you to sleep, while rambling in my good old ASMR Garden fashion. Things are heavy right now, take a moment to let them sink in. So much love being sent out to you tonight, enjoy x. Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more informati...
Jun 11, 2020•32 min
Welcome welcome welcome to The ASMR Garden! Tonight, I dig through some of the weirdest and tingliest instruments I can find in my husbands stash of collected instruments. I recommend headphones, and be prepared for my very untalented ability to play each of them! Thank you to Manta Sleep for sponsoring tonight’s episode! Head over to Mantasleep.com and use the code MELI for 10% off your purchase! The ASMR Garden- Meli · Tapping On Uncommon Instruments | ASMR Subscribe on iTunes, Spotify, Stitch...
Jun 07, 2020•37 min
The ASMR Garden- Meli · Guided Meditation | Happy Place
Jun 01, 2020•27 min
The ASMR Garden- Meli · Reading You To Sleep | The Little Prince Welcome welcome welcome to The ASMR Garden! Tonight, I read The Little Prince, suggested by Amber! Thank you so much for introducing me to this book. We go through chapters One thru Seven! I start reading about three minutes in if you want to skip my little rambles, enjoy! x Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at:Asmrmeli.comSupport/Interact with me:...
May 27, 2020•34 min
The ASMR Garden- Meli · Sunday Morning Rambles | Layered Whispers Welcome welcome welcome to The ASMR Garden! Good morning! Today I do a fun little ramble about a whole bunch of stuff, with a layered, echoy, background. I recommend headphones for this episode 🙂 I hope you enjoy! x Thank you to Manta Sleep for sponsoring this episode. You can go to mantasleep.com and use the code MELI for 10% off your order! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified whe...
May 24, 2020•34 min
The ASMR Garden- Meli · At-Home Hair Spa | Hair Brushing, Ambient Music Welcome welcome welcome to The ASMR Garden! Tonight’s episode was suggested by a lovely friend of the podcast, Melissa! Thank you so much for your wonderful suggestion. I try my hand at being a hairstylist, but mostly, I hope to put you at ease with hair brushing, soapy goodness, and some soothing background music! Enjoy x Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find ...
May 21, 2020•29 min
Welcome welcome welcome to The ASMR Garden! Tonight, I do a suggested episode from our friend, Audrey! I try and give you the time you need to unpack things from the previous week. I try and be as present with you as I can, and I really hope I succeeded. I included some shoops, mic brushing, and some mic scratches to tie it all together. Enjoy! x Thank you to Manta Sleep for sponsoring tonights episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTu...
May 17, 2020•32 min
Welcome welcome welcome to The ASMR Garden! Tonight, I am bringing another archived episode! This was something I created in January of 2019, and it featured on ASMR & Chill! I like to bring these back, and showcase them here about once a month. This week I am creating new episodes for that very podcast, so keep your eye out for extra content! Enjoy, I remember really liking to create this one! xx Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I pos...
May 13, 2020•27 min
Welcome welcome welcome to The ASMR Garden! Tonight, I highly recommend you pop on your favorite, and comfiest headphones! I’ve found that is the best way to experience ear cleaning ASMR. I am using natural materials found outside my home to bring you new tingly sounds! I hope you enjoy x Tonight’s episode is sponsored by Manta Sleep. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified w...
May 10, 2020•32 min
The ASMR Garden- Meli · Auricular Acupuncture | Roleplay Welcome welcome welcome to The ASMR Garden! Tonight I try my hand at auricular acupuncture (one of my favorite types of ASMR). A reminder that this is strictly roleplaying, and I am in no way giving you any medical advice! I hope you enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at Asmrmeli.com Support/Interact with me: ASMR & Chill Instagram – @theasrmrga...
May 06, 2020•35 min
The ASMR Garden- Meli · 50 Triggers | Part Two Welcome welcome welcome to The ASMR Garden! Tonight, I do 50 Triggers! This was apart of the poll I did on my Instagram but was already something that was highly anticipated. If you want to know more about the items I used, I am showing them off @theasmrgarden on Instagram. Have a wonderful Sunday, stay safe out there! Enjoy Tonight’s episode is sponsored by Manta Sleep. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Su...
May 03, 2020•1 hr 8 min
The ASMR Garden- Meli · Three – In – One | Comparing Mics Welcome welcome welcome to The ASMR Garden! Tonight, I bring out all of my microphones, and compare them! The concept is simple, but I hope you enjoy the different triggers and quality of sounds. Tascam DR-05:Phone tapping and typingScissors and cutting paperTrigger wordsBlue Yeti:Plucking, nail tappingMic ScratchingFloral FoamLapel Mic:Mouth SoundsTapping on coasterMic BrushingEnjoy your Sunday, stay safe out there! Enjoy Subscribe on iT...
Apr 26, 2020•47 min
Welcome welcome welcome to The ASMR Garden! During this episode, I give some new updates on the future of the podcast, and then I make breakfast for you! It also includes a little voiceover, and hopefully this is a tingly little episode! Enjoy your Sunday, stay safe out there! Enjoy Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill (aka Sleep and Relax ASMR & Frie...
Apr 19, 2020•33 min
Welcome welcome welcome to The ASMR Garden! Tonight I do a suggested episode of unintelligible whispers! This is always a tricky trigger for me, so I hope I did this episode justice. There are quite a bit of mouth sounds, and I also added in random triggers I’ve been wanting to try out. Enjoy your Sunday, happy holiday, and stay safe out there! Enjoy Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at Asmrmeli.com Support/Int...
Apr 12, 2020•31 min
Welcome welcome welcome to The ASMR Garden! Today is ASMR Day, which I didn’t know until I went onto Twitter and saw the tag for it. I recorded this little episode yesterday, just playing around with some chalk, and I decided I’d upload it just for fun! There is background noise such as cars passing, dogs, a fancy frog fountain, etc. But I hope you enjoy 🙂 P.S. There is talking at the end (oops) but I had to say goodnight! Equipment: Tascam Subscribe on iTunes, Spotify, Stitcher, Google Music P...
Apr 09, 2020•15 min
Welcome welcome welcome to The ASMR Garden! Tonight I do some soft spoken rambles, a little nostalgic storytime about spring, and read some soothing poetry at the end! This was a suggestion from a few lovely listeners and I hope you enjoy. Much love, stay safe and kind out there, enjoy! Equipment: Blue Yeti Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at Asmrmeli.com Support/Interact with me: Sleep and Relax ASMR and Frie...
Apr 06, 2020•30 min
Welcome welcome welcome to The ASMR Garden! This morning I sat outside, letting the wind, the sun, and the sound of birds wash over us! It’s been so long since I’ve experienced nature, and I am sure many of you can relate. So let’s remember what we can control today, and let that be what guides us into controlling tomorrow. Much love, stay safe and kind out there, enjoy! Equipment: Tascam DR-05 Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find...
Mar 29, 2020•31 min
Welcome welcome welcome to The ASMR Garden! Enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at Asmrmeli.comSupport/Interact with me:Sleep and Relax ASMR and Friends podcastInstagram – @theasrmrgarden (I am finally back!) Email – asmrmelibusiness@gmail.com
Mar 22, 2020•30 min
Welcome welcome welcome to The ASMR Garden! Tonight I debut our new mic, the Tascam DR 05 by doing a simple Ear cleaning. It’s my first one, so let me know if there was a sound you wanted to hear, but didn’t! I am sorry that this one is a day late, but it took two trips to the store to get that fizzy sound just right. Enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at Asmrmeli.comSupport/Interact with me:Sleep and Rela...
Mar 09, 2020•41 min
Welcome welcome welcome to The ASMR Garden! Tonight I bring back a podcast from a year ago! I (try to) pronounce uncommon words, all of which I found on Pinterest, in hopes to bring you some entertainment and background noise. Stay safe and kind out there, enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at Asmrmeli.comSupport/Interact with me:Sleep and Relax ASMR and Friends podcastInstagram – @theasrmrgardenEmail – as...
Mar 01, 2020•35 min
Welcome welcome welcome to The ASMR Garden! Tonight I wanted to create a special positive affirmations episode for you. I was so inspired by recent review comments, that I almost literally felt like positive words were being washed over me. So tonight, I use a rainstick, a spray bottle and plastic wrap, as well as scissors to try and recreate that feeling just for you. I hope you enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more inf...
Feb 23, 2020•28 min
Welcome welcome welcome to The ASMR Garden! Tonight I complete the Skillsyouneed.com Self assessment! I got through multiple questions regarding interpersonal skills, and we see just where I need improvement. You can follow along, and feel free to let me know if you’d like more of these assessments in the future! Enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at Asmrmeli.com Support/Interact with me: Sleep and Relax ...
Feb 16, 2020•47 min
Welcome welcome welcome to The ASMR Garden! Tonight I take us back to the roots of ASMR, which to me, is triggers! I use a glass bottle, duct tape, a bag of safety pins, and a seashell to achieve some lovely, tingly sounds. Please feel free to send me suggestions for our next trigger episode. Enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at Asmrmeli.comSupport/Interact with me:Sleep and Relax ASMR and Friends podcast...
Feb 09, 2020•30 min
Welcome welcome welcome to The ASMR Garden! Tonight I just let loose and explain everything that has been going on the past year, and what I am most looking forward to in the future! I also read some of your lovely reviews at the end, and share some of my personal goals as well as what we have in store for the future of the podcast! Enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at Asmrmeli.com Support/Interact with ...
Feb 02, 2020•45 min
Welcome welcome welcome to The ASMR Garden! Tonight I am bringing you another dream monitoring role-play! This episode involves whispering, mic brushing, tapping, counting backwards (I miss one number) and many more relaxing elements. I did another Monitoring your Dreams episode a while ago, so check that out if you want some more! Enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at Asmrmeli.com Support/Interact with m...
Jan 26, 2020•30 min
Welcome to The ASMR Garden. Tonight, we finished the two-part series on the relaxation of the body and mind. We are practicing Progressive Muscle Relaxation, and I think it’s an excellent coping skill to have in our back pocket as 2020 commences! Find more information about Stress management over at mottchildren.org! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at Asmrmeli.com Interact with me: Instagram – @theasrmrgarden...
Jan 19, 2020•34 min
Welcome to another episode of The ASMR Garden! This week we will be diving into a few techniques to help us relax our minds, and stay relaxed and focused during meditation! Some of this information was gathered from an article written by Michigan Medicine (I misspoke and said The University of Michigan)! Part 2 will be over how to relax the body and will tie together the skills we learned in both weeks. Don’t forget to check out Sleep and Relax ASMR and Friends to hear me and others in a collect...
Jan 12, 2020•33 min
Welcome welcome to the ASMR Garden! It feels so good to be back in front of the mic, and I hope that I did this podcast justice, as I am a little rusty. Before you listen to this, go and subscribe and listen to the Sleep and Relax ASMR & Friends podcast, which features me and a ton of talented ASMRists. I have been so honored to be apart of this and I am forever grateful. As 2019 comes to its final hours, I hope you are able to find comfort in a familiar voice. The support that you all have ...
Dec 31, 2019•51 min
Welcome to The ASMR Garden. Tonight, I dig deeper into 5 of the triggers I used in a previous episode, 50 ASMR Triggers! It comes exactly around the time where we are hitting 100,000 listens! Congratulations everyone, and thank you so so much. Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Itunes Spotify Stitcher Google Music Play Find more information at Asmrmeli.com Interact with me: Instagram – @theasrmrgarden Email – asmrmelibusiness@gmail.c...
Jan 07, 2019•29 min
Welcome to The ASMR Garden. I would like to extend the biggest Happy New Years to all of you! Tonight I am taking a low-key approach to Positive Affirmations. I do some light brushing and tapping while speaking words of encouragement from me to you. Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Itunes Spotify Stitcher Google Music Play Find more information at Asmrmeli.com Interact with me: Instagram – @theasrmrgarden Email – asmrmelibusiness@g...
Jan 03, 2019•27 min
