When we make mistakes in life we must find the courage and stamina to proceed and move positively with our life. Dr. Anthony Manna, award-winning children's author and author of Loukas and The Game of Chance joins Ashley on Live Your True Life Perspectives. Dr. Manna explains his reasoning for creating such a thoughtful and meaningful story. The story will inspire all to be kind, to see the value of every living animal and human being on the planet, and to expose the way we deal with setbacks es...
Sep 09, 2020•41 min
How do we live in full expression? Many of us have gone through massive self-change and self-discovery as we live through unprecedented times with COVID19. Some of the aspects of our life we thought were important are not that important anymore. And some of the things we took for granted prior to COVID19, we don't take for granted anymore. Jim Phillips life strategist and author of The Key to Life- Living in Full Expression, Ancient wisdom for a modern world joins Live Your True Life Perspective...
Aug 20, 2020•41 min
We are all unique and everyone is different. We possess wonderfully unique qualities that differentiate us from others. Some of us are dealing with disabilities that also make us different from others. Having a disability can be extremely challenging because of the way the outside world treats and views us. Today, Ashley is talking with Stenetta Anthony, author of "A Home for Sally" an authentic book that is opening the dialogue about disability and societal value placement. In this book, we loo...
Aug 18, 2020•44 min
What does freedom mean to me and how do I become free and get freedom in my life? It seems life is not free, we are told what to do, the career we should have, and now we are told when we can leave the house and what we have to wear when leaving the house. Most of us talk about being free and wanting freedom, in order to be free what do we choose for our life path? How do we stay away from societal and government limitations and others telling us what we should and should not do? Dan Nelson join...
Jul 04, 2020•41 min
Everyone has aspects of themselves that we need to work on, perfection is an illusion. Flaws are human and we need to take inventory, overcome, and have personal forgiveness to move forward in our life. We begin by healing ourselves first before being able to heal other people. Patricia Love, The RaRa Coach joins Ashley in the studio to discuss how we can empower ourselves and empower others. Patricia works with women to help them understand how to treat themselves with respect and love and that...
Jul 02, 2020•49 min
Answer the wake-up call...It's time to live your life for yourself instead of everyone else. Society tells us we have to have kids, we must make a certain amount of money each year, we shouldn't be divorced, we should live this life, where this watch, drive this car and look this way...Is this the way you want to live your life? Does this way of life work for you or are you ready to make a change? Are you ready to stop judging yourself, are you ready to make your own decisions about what matters...
Jun 27, 2020•41 min
Learning to listen to your heart is extremely necessary to living on purpose. When a parent explains the concept, it allows a child to begin to understand the subject and incorporate listening to their heart in their day-to-day life. Hal Price joins Ashley on LYTL Perspectives to discuss his latest best-selling children's book that teaches children and adults the importance of listening to the wisdom of their hearts and reminding them of the unconditional love that they share with their fathers ...
Jun 20, 2020•41 min
Today we're discussing being grateful and present, as well as the value of our female components in our life like our mothers, grandmothers, and female relatives. We oftentimes forget about what we're grateful for and often we may take certain aspects of life for granted. In these tumultuous times, with COVID19 and unrest, we need to gain more clarity and more peace of mind. Join Ashley as she meets with best-selling author of the latest children's book, "Angel Grandma", Heather Lean. Heather di...
Jun 13, 2020•41 min
On today's show, we discuss fakery. People pretending to act a certain way when they don’t. How to safeguard yourself from these people. We often take people's word but when people try to manipulate you, words go straight out the window. During the show, we discuss what to look for and how to identify when someone is not being genuine. Whether you’ve been manipulated before or just want to safeguard yourself from someone in the future, you’ll want t tune in and find out how exactly to do that. I...
Jun 06, 2020•41 min
Riots and rockets. We're currently going through unprecedented times to some degree. Will we fall into despair or will we find a new way to function and find personal determination to move on? In this episode, we discuss strategies for refocusing our energy from despair, into a new way to thrive and prosper amongst the chaos. When we get into a state of despair it can get extremely debilitating- constantly listening to negative thoughts about ourselves, the future of our planet, and coupled with...
May 30, 2020•41 min
What programs are you currently running that are out of date? We update our phone and computer because their operating systems are old and out of date, what about our own operating system, the one in our own mind? We want the latest and greatest operating system when it comes to our computers and phones. But what about you? Do you need an update? Our personal programs can affect every aspect of our present lives and if we don’t deal with this program it could make your life a lot harder than it ...
May 23, 2020•41 min
Today we’re talking about programs! What are programs you say? Programs, much like a computer operating system, is what we run on every day. It's the way we interpret our world and much of your personal program come from the way we were raised. However, programs can sometimes work against us. Like operating systems, programs can get slow and out of date, it might not fit in your life anymore but they still remain there until we deal with them. So on today's episode ill be discussing programs, ho...
May 16, 2020•41 min
What can we do to let go of our fears, resentments, personal judgment, and feeling overwhelmed? Fear and resentments are distractions that get in our way of creation and progress. When we allow distractions to take over our minds, we exit mindfulness and enter the thinking mind. Within the thinking mind, we get bogged down with emotions and often we find ourselves in a state of inaction. In today's show, we are offering real solutions with regards to psychology, life coaching, and sound healing ...
May 09, 2020•41 min
Distractions, responsibilities, and Personal Growth. Where do we go from here? Becoming aware of outside distractions is a life-changer. What is distracting you from your own personal growth? Liz London our sound alchemist discusses conscious humming. Dan Nelson our resident historian and genealogist continues the real-life story of a woman that changes her life by best she can. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....
May 02, 2020•41 min
What we hear is usually different than what was said. We tend to want to hear certain things and color what people said with that desire. To some degree, it is based on what we want, what we expect, and sometimes, on the other hand, someone is manipulating us to believe their agenda, to make us act or feel a specific way, and or to make us feel compelled to do something specific. In this show I will discuss gaslighting, self-manipulation, and understanding our own thoughts to see why we hear thi...
Apr 25, 2020•41 min
No man is an island, entire of itself. Men are more likely than women to live solitary lives. How hard is it to make friends? Do women have it easier than men to make friends? 1 in 5 men admits to having no close friends. 32% of men say they have no best friend to count on. According to recent polls, women have more friends than men. The friendship crisis is real when it comes to men. A big challenge is when men have friends, they get married, and the wives don't want their husbands hanging out ...
Apr 24, 2020•52 min
Aging is a part of life, we will age, the only question is how graceful. Often in the media, we hear about anti-aging when it comes to your skincare however anti-aging when it comes to our mental function is more important than how young we look. How do we live vibrantly at any age? L.J. Rohan, Certified Gerontologist, blogger, and speaker, covering the latest scientific research related to aging, aging in place, and the study of gerontology joins Ashley to discuss brain fog, women's health, bra...
Apr 23, 2020•48 min
Quarantine epiphanies. What are you learning about you, your family, and what needs to change in your life? Liz London, sound alchemist tells us about sound waves and their impact on the human body. Dan Nelson our resident historian and genealogist joins us to connect the historic dots! Congratulations Reggie Harvey on your transplant! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....
Apr 18, 2020•41 min
Change is the one constant in all of our lives. It's the one constant and it's the one thing that can really put us in a tailspin. We can get overwhelmed when change comes our way. More often than not we get angry and upset when change comes, we see the negative aspects and we find it difficult to find solutions. We create our definition of our life based on the outside aspects of our life. We create an identity based on our home, cars, job, title, spouse, etc. So when change comes, it rocks our...
Apr 11, 2020•41 min
What can you do to empower yourself right now within the chaos? It's time to find our personal power and to see our value. Now more important than ever, we need to find that power to motivate ourselves, to create a consistent determination and drive, and to shift our identity to what is inside of us instead of titles and things we possess. Reggie Harvey joins me live to discuss empowerment. Liz London, our sound alchemist joins us to discuss the power of the sign breathe and how to use that brea...
Apr 04, 2020•41 min
We're discussing where we are right now in the middle of a changing world. What is this shelter-in-place and world changes doing to you, your reality, your identity, and is it changing your value system? Dan Nelson of Dancestors Genealogy joins me to discuss the history of a family heirloom that involves the Continental Congress and the Assassination of President Lincoln. Special thank yous go to Liz London and Art For Your Cause and Reggie Harvey and Anatomy of a Patient. Become a supporter of ...
Mar 28, 2020•41 min
We don't have to be scared, instead, let's be informed. Understanding COVID-19, how to combat it, and things you can do to safeguard yourself will be discussed in the show today. Dr. Liza Leal joins Ashley Berges to offer the most current information on COVID-19 and ways of combatting it to stay safe and healthy. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....
Mar 21, 2020•40 min
Chronic pain, inflammation, and your immune system, Dr. Liza Leal joins Ashley on Live Your True Life Perspectives to offer her advice to help us prevent disease and promote optimal health. If you're experiencing chronic pain, we must monitor what we eat amongst other important facets. Later on in the hour, Dan Nelson, our LYTL Historian digs up history from the 1680s where Grandma samples the alcoholic cider and starts some trouble! This real-life historic story is both funny and entertaining. ...
Mar 14, 2020•41 min
We're discussing determination and motivation, you can't create success without them both! Motivation gets us started it makes us want to do something however, determination is what helps us to follow through with what we are wanting to achieve. When it comes to goals and life desires we must employ both determination and motivation to create desire, have direction and have the consistency and tenacity to see it through to fruition. Dr. Liza Leal joins LYTL Perspectives to give her perspective o...
Mar 07, 2020•41 min
Do you suffer from chronic pain? If you do, you know how challenging it is to concentrate and to be mindful of your day-to-day life. Dr. Liza Leal joins me in the studio, she has dedicated her career to helping patients overcome their chronic pain and how they can begin to move on with their life. Dr. Liza has overcome chronic pain herself, for years she was in a wheelchair because of her rheumatoid arthritis. She learned what she needed to do to overcome the situation and to get back into livin...
Feb 29, 2020•41 min
If you can awaken the world to one important issue, what would it be? I asked the question on Facebook and received more than 100 different responses. Whether it be environmental issues, poverty, child abuse, ending animal cruelty, helping the homeless, cleaning our oceans, prison reform, and more. What cause is most important to you? Reggie Harvey author of Anatomy of a Patient joins me in the studio to discuss the real issues that our world faces. Rnold Smith creator of The Connection App and ...
Feb 22, 2020•41 min
What does it mean to be a leader in one's own life? How do we be the leader we need to be? What does it entail? It's about doing the right thing even when no one is watching. Being a leader is a 24/7 job. We're discussing how to be a true leader, not a fake leader. In the world we live in, we have many people faking it and they are being caught. In order to be a real leader, we must be genuine and real all the time not just when you want to, or when you're trying to get people to like you or do ...
Feb 15, 2020•41 min
Social media was created to connect us to other people, from next door to across the globe. But social media has a dark side...Social media when not used mindfully can lead us to judge our lives and comparing our lives to other people's lives. Do you find yourself comparing your life, your career, your family, and or your looks to other people? I find that many of us compare ourselves to others and social media makes it easy to compare our lives and to feel bad about what we judge. Join the podc...
Feb 01, 2020•46 min
Organize your life to get more success. Organize your thoughts, your relationships, your closet, your house, and or your office to find more life success! When we are organized in our minds, our emotions, and our feelings, we are able to understand why we feel a certain way, and where our emotions came, based on our thoughts. We also grow as an individual when we organize our life, our home, and our work. Dan Nelson joins the show, our LYTL historian, will be telling us more about how he started...
Jan 25, 2020•41 min
We're discussing what you can do to go from powerless to powerful to understand how to attain ultimate life success. For the most part, we have an area in our life that causes us stress and leads to avoidance. The stress becomes overwhelming and we want to avoid it. In the process of avoidance, we get off track in our life. We get off track because we can’t avoid we must dive in and deal with the issue at hand to put it behind us. We’re discussing success tools today! Join Reggie Harvey, Rnold S...
Jan 18, 2020•41 min
