54: How to set (and by extension, receive) boundaries
Jan 30, 2023•49 min•Season 2Ep. 54
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Episode description
One of many reasons we may feel anxious in relationship: we’re actually feeling resentful and not communicating our needs and boundaries at all, or effectively! In this episode, I break down what boundaries are as well as what they aren’t, some perspective shifts for recovering people-pleasers, and ways to communicate your boundaries in ways that will feel like sacred gifts.
https://www.anxiouslovecoach.com/both-feet-in-self-study-course
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https://anxiouslovecoachschool.teachable.com/p/quit-comparing-your-relationship-in-7-days
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