#99 Why does Anxiety drain me?
Aug 17, 2023•13 min•Season 1Ep. 99
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Episode description
Facing anxiety can be overwhelming, leaving us feeling physically and mentally drained. Even thinking of doing something and preparing is a draining task. Join me and I talk about the draining reality of how our racing thoughts and our body being heightened with anxiety and adrenaline can take a toll on us. So what can we do? Tune in to find out.
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