#80 Frustrated with ANXIETY - podcast episode cover

#80 Frustrated with ANXIETY

Apr 05, 202313 minSeason 1Ep. 80
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Episode description

In this episode we talk about how getting frustrated with our anxiety is actually making it harder to heal. I know it’s hard to not get frustrated with the healing process but, let talk about why we need to work on this. Don’t forget to follow me on Instagram @theanxietydr


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