#44 Third Step to Getting RID of our ANXIETY
Jun 06, 2022•17 min•Season 2Ep. 3
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
The third step to getting rid of our Anxiety. REMINDER, continue to do what the previous episodes recommend. Always remember I'm here to help. I always welcome questions, comments, and suggestions.
We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! And, anyone can join!
Email me at Lisa@drlisacortez.com or lisa@theanxietydr.com
Check out our NFT project, brining Mental Health Mindfulness to classrooms across the U.S.
@moodyminkNFT
For the best experience, listen in Metacast app for iOS or Android