#37 Intrusive Thoughts and Anxiety - podcast episode cover

#37 Intrusive Thoughts and Anxiety

Dec 22, 202117 minSeason 37Ep. 1
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Episode description

DAMN YOU INTRUSIVE THOUGHTS!!!!  These dreadful intrusive thoughts are not you're real thoughts. I know its hard to believe, but the more you beat yourself up about them the more they'll intrude.  

Join me as we talk about these damn thoughts!!!


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