#32 Anxiety and Setting Boundaries - podcast episode cover

#32 Anxiety and Setting Boundaries

Sep 01, 202114 minSeason 1Ep. 32
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Episode description

Setting boundaries is essential, especially for people dealing with anxiety. Even just thinking of setting those boundaries can cause anxiety.  Check out what The Anxiety Dr has to say about setting boundaries.


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Té Sana Tea and Wellness sponsor this podcast episode.  Té Sana uses organic, high-quality natural ingredients to bring you the best Wellness and Self-Care Tea Blends.  Check them out.  

www.tesanawellness.com

www.theanxietydr.com 

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