#187 Why Change is Hard for People with Anxiety
May 29, 2025•13 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Why is change so hard for our Anxious Mind? This episode is about change in general, with a focus on Empty Nesters and Soon-to-be Empty Nesters.
Tune in Next week for a continuation of change and how we can better navigate it.
Join our VIP Membership and meet with me to
start your anxiety healing today!
For the best experience, listen in Metacast app for iOS or Android