#156 Intention Setting for an Anxious-Free Day - podcast episode cover

#156 Intention Setting for an Anxious-Free Day

Sep 25, 202413 min
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Episode description

Let's talk about the power of setting an intention for your day. Let's discover how it can transform your daily experiences. Join me as we explore practical strategies to create a more joyful and anxiety-free day through intention setting. Tune in!


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