#122 Anxiety Chat
Jan 24, 2024•10 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Let's start thinking of life without Anxiety. In this episode, I talk about the power of visualizing and how not thinking of anxiety all the time is something we should practice.
We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! And, anyone can join!
For the best experience, listen in Metacast app for iOS or Android