Andy starts with Mike Florio's theory on how the Commanders new uniforms could lead to the return of the old name. Plus, more from Mike Rizzo on his relationship with Mark Lerner. () Joe Theismann on the Kay Adams Show on Terry McLaurin and more. () KC radio host says Patrick Mahomes is fat? () Sally Jenkins has some choice words for the McEnroe brothers. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https...
Jul 10, 2025•1 hr 2 min
Andy is joined by pitcher Trevor Rogers to discuss is great year so far since being called up from the minors along with talking about Ryan O'Hearn All-Star Selection. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com .To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information....
Jul 09, 2025•21 min
Andy remembers the life and legacy of local legend Tim Strachan. (19:20) The Nationals have rolled out their new interim management, Mike DeBartolo and Miguel Cairo. (35:52) The Commanders finally give the people what they want. Plus, Netflix has dropped S2 of "Quarterback" and Kirk Cousins makes some interesting comments about Michael Penix Jr. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.spo...
Jul 09, 2025•1 min
Andy begins with further conversation on Mike Rizzo and Davey Martinez's departures from the Nationals. (17:02) 10 years ago today, the Redskins lost their trademark. Is there any hope it might return? (36:27) More on the firing of Mike Rizzo from Ken Rosenthal. (55:43) 15 years ago today, LeBron James' "the decision". To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join ...
Jul 08, 2025•1 hr 8 min
Andy is back from vacation just in time to discuss the Nationals' dismissal of GM Mike Rizzo and manager Davey Martinez just a week before the MLB draft. () Andy catches up on some stories from his week off, including the Malik Beasley allegations. () More on the Nationals shakeup and why this might pave the way for the sale of the team. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapit...
Jul 07, 2025•56 min
Andy starts with the Wizards wrapping up Day 2 of the NBA Draft, and the DC Council holding up RFK progress. () Some very interesting QB stories from Seth Wickersham's new book "American Kings". () A look around Major League Baseball from Jeff Passan, and Dusty Baker's music career. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, check us out on twi...
Jun 27, 2025•1 hr 6 min
Andy starts with the NBA Draft and the Wizards selection of Tre Johnson at #6. (16:30) The DC Council isn't moving fast enough for the Commanders liking. (39:33) More on the NBA Draft, and what the Mavericks should be expecting with Cooper Flagg. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See ...
Jun 26, 2025•1 hr 3 min
Andy is joined by Vice President, Player Development and Domestic Scouting Matt Blood to discuss the strategy for the upcoming MLB Draft in July for the Orioles, along with talking about the recent big win against the Rangers and previewing the rest of the series. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.To join the conversation, check us out on twitter @ESPN630DC and @...
Jun 25, 2025•23 min
Andy begins with the NBA Draft tonight and possibilities for the Wizards at picks #6 and #18. (17:36) Aaron Rodgers' last dance. (38:46) Steve Spurrier with a jab at Texas and Arch Manning, and more. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information...
Jun 25, 2025•1 hr 4 min
Andy begins with the Nationals win over the Padres, thanks to many former Padres. Also, Kevin Durant traded to Houston. (18:23) Gilbert Arenas with his latest brilliant take. (37:17) More on OKC's NBA Championship, and what the Wizards may do in Thursday's draft. (53:53) 15 years ago today, John Wall is selected #1 overall. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To ...
Jun 24, 2025•1 hr 5 min
Andy starts with the Nationals 10th straight loss with last night's game vs. the Rockies, and what to do with Davey Martinez. () Do the Pacers have a chance to extend the series with Tyrese Haliburton's calf injury? () The Florida Panthers have won back-to-back Stanley Cups over the Edmonton Oilers. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, ch...
Jun 18, 2025•1 hr 2 min
Andy Pollin is joined by DC Defenders head coach Shannon Harris to talk about his team's road to the UFL championship this season, and their route of the Michigan Panthers in the title game. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information....
Jun 18, 2025•12 min
Andy is joined by Orioles Reliever Andrew Kittredge to discuss is his recent return to the mound from injuries earlier in the season along with how the team plans on trying to turn the season around. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com .To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information....
Jun 12, 2025•25 min
Andy begins with Terry McLaurin's absence from Commanders minicamp as he seeks a contract extension. (17:07) More preview of tonight's game 3 between the Thunder and Pacers from Brian Windhorst. (34:49) Dan Quinn joins Chris Long on the Green Light Podcast to discuss Mikey Sainristil, Kliff Kingsbury, and when it all started to feel real last season. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://ww...
Jun 11, 2025•1 hr
Andy begins with Game 3 of the Stanley Cup final, as Florida takes a 2-1 lead. () TJ Oshie calls it a career from the Georgetown waterfront fountain. () Some NBA Finals talk, as the Thunder travel to Indiana for Game 3. () 50 years ago today, a celebration gone wrong at Shea Stadium. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, check us out on tw...
Jun 10, 2025•1 hr 4 min
Andy begisn with the Thunder's route of the Pacers in Game 2. (16:33) A 5 and a half hour classic in the French Open final between Carlos Alcaraz and Jannik Sinner. Also, schools are now free to pay athletes directly? (46:20) Shaq's take on "Inside the NBA" moving to ESPN. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, check us out on twitter @ESPN...
Jun 09, 2025•57 min
Andy starts with the Indiana Pacers' latest shocking come-from-behind victory in Game 1 of the NBA Finals. (17:35) The historically bad Colorado Rockies. (39:02) Aaron Rodgers finally signs with the Steelers, and more wrap up from Game 1 of Pacers/Thunder. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, check us out on twitter @ESPN630DC and @andypo...
Jun 06, 2025•55 min
Andy starts with MLB strikeout leader Mackenzie Gore's shutout of the Cubs last night. (16:07) Commanders DC Joe Whitt speaks glowingly about Daron Payne at OTAs. (35:40) More from Dan Quinn at Commanders OTAs. (52:30) The fallout from Seth Wickersham's Caleb Williams report. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, check us out on twitter @E...
Jun 05, 2025•1 hr 7 min
Andy is joined by Triple-A manager of the Norfolk Tides Tim Federowicz to discuss the development of the O's minor league prospects this season. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com .To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information....
Jun 04, 2025•12 min
Andy begins with the Knicks surprising decision to fire Tom Thibedeou. (17:30) Gerald McCoy talks Cowboys and gives some Jerry Jones stories. (36:36) Some glaring omissions to the Pro Football Hall of Fame. (50:41) David Feherty joins to talk about life on the LIV tour. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, check us out on twitter @ESPN630...
Jun 04, 2025•1 hr 1 min
Andy starts with the drama surrounding "Inside the NBA" and how it will change on ESPN. (20:30) More from Josh Harris on Alex Rodriguez's podcast, including which of his teams he wants most to win a title. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy infor...
Jun 03, 2025•1 hr 3 min
Andy begins with the Pacers knocking out the Knicks, and their date with the Thunder in the NBA Finals. (19:45) Josh Harris joins Alex Rodriguez to talk about the incoming new stadium at RFK. (37:31) More preview on the Thunder/Pacers matchup from Tim Legler. Plus, some news on Alex Ovechkin's future. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, ...
Jun 02, 2025•1 hr
Andy begins with the Nationals extra innings win in Seattle, and James Wood hitting his 15th HR of the season. (21:39) More on Commanders OTAs from Frankie Luvu. (39:51) Is the pressure all back on the Pacers now? (58:36) Tim Legler tells a good Larry Bird story. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, check us out on twitter @ESPN630DC and ...
May 30, 2025•1 hr 10 min
Andy begins with the OKC Thunder advancing to the NBA Finals. Also, Terry McLaurin is missing in Ashburn as he seeks a new contract. (18:10) Terry Bradshaw does not approve of the Steelers courtship of Aaron Rodgers. (35:54) More from Commanders OTAs, including Jayden Daniels weight conversations. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, chec...
May 29, 2025•1 hr 1 min
Andy starts with some team name discussion, and the Pacers taking a 3-1 lead over the Knicks in the ECF. (17:18) More on the Pacers from Tim Legler, and how to measure the biggest names in baseball. (49:05) Andy talks about the WFAN days and the longevity of the Mad Dog. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, check us out on twitter @ESPN63...
May 28, 2025•58 min
To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information.
May 27, 2025•1 hr 8 min
To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information.
May 23, 2025•1 hr 7 min
Andy begins with the Pacers shocking win over the Knicks last night in Game 1 of the ECF. (16:46) Colts owner Jim Irsay passes away at age 65. (34:29) The tush push is here to stay.. for now. (50:00) Wayne Gretzky says he is NOT the greatest of all time. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the conversation, check us out on twitter @ESPN630DC and @andypoll...
May 22, 2025•1 hr 9 min
Andy is joined by Orioles PXP broadcaster Geoff Arnold and talk about the recent news of former manager Brandon Hyde's firing along with how owner David Rubenstein and general manager Mike Elias plan to move forward along with how the Orioles can salvage the season. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com .To join the conversation, check us out on twitter @ESPN630DC an...
May 21, 2025•23 min
Andy starts with the Thunder taking Game 1 of the WCF last night, and the fate of the tush push being decided today. (19:09) Cheers star George Wendt passes away, and his connection with "Da Bears". (34:30) Marjorie Harris says the Commanders are America's Team? Also, Reggie Miller riling up New York City again. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com . To join the con...
May 21, 2025•59 min
