145 - How to Reprogram Your Stories and Experience a Quantum Shift, Sexually and Beyond, with Sophia Le Page, Oracle, NLP Master Coach + Master Practitioner of Time Line Therapy
Episode description
Sexual quantum shift this week, in our Summer of Sex series!
Today we speak with Sophia LePage: your “Bougie Oracle Bestie,” who is also an NLP Master Coach, a Master Practitioner of Time Line Therapy, and the host of “Feminine Leadership Podcast.”
Sophia is all about reprogramming our stories so we can connect further to our true selves. She also is a master, I’d say, in the art of playfulness. This week we quantum shift and learn:
- What is a quantum shift?
- Distractions during sex and feeling disconnected
- Incorporating NLP and Timeline Therapy in healing our old sexual beliefs and stories
- Just what is Time Line Therapy?
- How we place our own pressures on ourselves
- Overcoming people-pleasing in the bedroom
- Learning to be playful and take things less seriously
- Excavating underlying beliefs
- Learning cellular imprints and how we can clear those
- No matter the point in your relationship, finding space to grow
- How she has navigated this in her marriage
- When beliefs are formed and how they stay
- How she called in her current partner
- The stories we reinforce about finding partners
- What makes a truly juicy relationship
- Shifting into the game of discovering old stories
- The myth of ‘I’m too old for X”
- Gratitude for where you are, and what you have done
- How you always have the power to shift
Follow Sophia and learn more about her in-person offerings, including the New Orleans retreat mentioned in this episode: https://sophialepage.com/ https://www.instagram.com/sophia_le_page/
Mentioned in this episode:
Existential Kink by Carolyn Elliott
Erotic Blueprints
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