As we finish up this year, I’m sharing an episode that you can listen to without being directly in your business. A few weeks ago, I asked my email list to submit any questions they had for me they’d love to hear answered on the podcast. So, this episode and the next one will be just that. Today’s episode will focus more on business related questions, we’re diving into everything from investments to how I protect my energy as an online business owner. There’s a bit of something here for everyone...
Dec 27, 2021•23 min•Season 1Ep. 66
I’m so excited for today’s guest episode of The Ambitious Introvert - Samantha Touchais is a business and mindset coach, and was recommended to the podcast by previous guest Karen Kissane who knew we’d have so much in common. And she was right - including the way we believe our businesses should be run, agreeing on why introverts can be successful, and the importance of healthy boundaries. I feel like I’ve known Samantha for years, so I can’t wait for you to listen in to our friendly chat! Topic...
Dec 20, 2021•40 min•Season 1Ep. 65
Matthew Pollard is on the show today and this introduction is pretty amazing - Matthew is someone who has been named “The real deal” by Forbes, a best-selling author of some of the best introvert books of all time, and responsible for helping create 5x million-dollar businesses. I invited Matthew on the show because, since niching down into introverts, I’ve found this amazing and welcoming community of other introverts and those who want to support introverts. I feel like Matthew is someone that...
Dec 13, 2021•38 min•Season 1Ep. 64
Welcome to this week’s episode of The Ambitious Introvert Podcast, featuring a guest who has had a huge impact on my life and business - Kyle Haskins. Kyle is an Energy Code practitioner who I’ve worked with numerous times and I’m really excited to share this because his approach to energy work cannot be found in the mainstream. We discuss The Emotion Code, how it works, and the impact it’s had on me and my business. So much to learn in this episode, enjoy! Kyle and I discuss: What The Emotion C...
Dec 06, 2021•41 min•Season 1Ep. 63
Hello hello, welcome to this week’s episode of The Ambitious Introvert. Today we’re talking about something that’s close to my heart as an introverted business owner - building community and relationships. My guest today is Michelle Vroom, marketing coach, and podcast host. Michelle has more than 15 years of marketing and PR experience which she uses to help small business owners grow their businesses on their own terms. Michelle and I discuss: Relationship and community building vs. creating ne...
Nov 29, 2021•29 min•Season 1Ep. 62
Welcome to episode 61 of The Ambitious Introvert, in this episode I'm sharing some of the things that are working really well for me in my business at the moment. As we're approaching the end of 2021 I’ve been looking back to see which aspects of the business are working really well, where there’s growth, where I feel aligned, what is bringing in more business, where I've been spending a lot of time without seeing results, et cetera. I've honed it down to four things that I’m excited to share wi...
Nov 22, 2021•22 min•Season 1Ep. 61
Welcome to this week’s episode of The Ambitious Introvert. Today I’m talking with Agnese Rudzate who helps entrepreneurs and online business owners become more productive. If you’re on my email list, you may remember me talking about the overwhelm and anxiety my own to-do list caused me earlier this year - this is exactly what Agnese and I are going to dive into. This episode is for you if your own to-do list leads to stress and procrastination rather than productivity. Agnese and I discuss: Why...
Nov 15, 2021•26 min•Season 1Ep. 60
Welcome to this week’s episode of The Ambitious Introvert - today’s guest is the one person who may geek out about Myers-Briggs and personality types more than I do… With an audience of almost 850K YouTube subscribers and many of his videos hitting over 1 million views, I think it’s safe to say he knows what he’s talking about. Welcome fellow INFJ, Frank James! Frank and I Discuss: How Frank first became interested in all things Myers-Briggs and how this grew his career The way Frank fights back...
Nov 08, 2021•40 min•Season 1Ep. 59
Welcome to the newest episode of The Ambitious Introvert. Today I’m joined by Sarah Santacroce - we’re talking about a subject that's really close to my heart as a business coach and is important to you as an introverted business owner - marketing. Sarah believes that marketing should be approached with kindness and can truly be something that is introvert-friendly. I loved hearing her take on how we can revolutionise marketing to be focused on connection. Enjoy! Why Sarah’s mission is to bring ...
Nov 01, 2021•30 min•Season 1Ep. 58
Welcome to a big celebration episode of The Ambitious Introvert Podcast! First, the podcast is now one year old. Then, we also hit a huge milestone of downloads back in September. Today I'm going to share a little bit with you about the story of why I started the podcast in case you're not familiar, what I've learnt from a year of creating a podcast and how it's helped me grow within my business and as a person. Also, I'm going to share with you how you can help me celebrate and be in with a cha...
Oct 24, 2021•26 min•Season 1Ep. 57
Welcome to this week's episode of the Ambitious Introvert. Something I’ve learnt in my own personal development and self discovery journey is that there are so many different ways that we can understand ourselves. The more awareness and understanding that we heave helps us to better understand ourselves and give ourselves permission to be exactly who we are. With this said, I am a big fan and proponent of using numerology in life and business. So when I came across Jo Soley, owner of Bizology, I...
Oct 17, 2021•26 min•Season 1Ep. 56
Can you imagine success as a public speaker, even as an introvert? On today’s podcast episode Marielle Legair, keynote speaker and trainer, is joining me to share her story with paid public speaking. She has an enormous amount of experience, making her deeply qualified to share her tips for fellow introverts who are looking to increase their PR. You’ll also hear a bit on the power of visualisation and why she also loves LinkedIn. Marielle and I discuss: How Marielle got started with paid public ...
Oct 10, 2021•33 min•Season 1Ep. 55
Welcome to this solo episode of the Ambitious Introvert. Back in April I interviewed Gemma Went for the podcast - I had just signed up for Gemma's Conscious Consultant Certification. So today, I’m taking this opportunity to give you an insight really into what the last six months has been like for me on that journey, what I have learned from it, why I decided to do it, how it's changed my business, and whether it's something that I would recommend to people or not. You know I like to be transpar...
Oct 03, 2021•21 min•Season 1Ep. 54
On this week's episode of the podcast, I’m chatting to another epically successful ambitious introvert, Sabrina Philipp. Sabrina is one of the people that comes to mind when I think about what it means to have a ‘bulletproof mindset’ - and you’ll see why after hearing this conversation. Sabrina is sharing how owning her introversion has led to success, the importance of separating yourself from your business, and why balance is the key. Sabrina and I discuss: How separating yourself from your bu...
Sep 26, 2021•22 min•Season 1Ep. 53
This week on The Ambitious Introvert we are talking podcasts! So many of my clients and & audience say they'd love to be a guest on a podcast, but don't know how to do it, or have never been invited onto any. So I couldn't think of anyone better to come and talk us through the ins and outs of podcast guesting than my friend and podcast guest expert Mai-Kee Tsang! Mai-Kee and I discuss: What Mai-Kee learned from pitching herself to 101 podcasts in 30 days The first thing you need to do before...
Sep 19, 2021•37 min•Season 1Ep. 52
Today I’m going to talk less about business and more about the nervous system. Back in 2012 I was diagnosed with an auto-immune response to many different foods, so I began to look into different practices to help balance my nervous system. A friend mentioned that I should share a bit about this since many people don’t realise these tools exist - physical and mental things that you can use to improve your daily life, and entrepreneurship in general. I hope they help you as much as they’ve helped...
Sep 12, 2021•27 min•Season 1Ep. 51
Today on The Ambitious Introvert, we’re talking about a topic that’s really close to my heart - business finances. I’ve found that so many online business owners are not transparent about this, so Dominique Mullally, Profit and Wealth Strategist, is joining us today to break it all down. She’s sharing what wealth actually looks like, and smart metrics to set for yourself to achieve business success. Dominique and I discuss: Why women tend to avoid business finances and why this has to change Wha...
Sep 05, 2021•37 min•Season 1Ep. 50
If you’re an introvert, you want to be on LinkedIn. On today’s episode of the show is LinkedIn strategist Lindsay Mitrosilis, who joined me to talk about why LinkedIn is the most introvert friendly platform and how you can grow your network and your business in a way that feels good. I learned a few surprising things, and I know you will too! Lindsay and I discuss: How LinkedIn is a holistic platform for business owners and candidates The big differences between LinkedIn and other social media p...
Aug 29, 2021•33 min•Season 1Ep. 49
Melody Wilding is on the show today and we’re breaking down how you can be highly sensitive and highly successful. We share our own stories of accepting our introverted and highly sensitive personalities, plus how you can use these qualities to thrive instead of just ‘get by’ in the workplace. Melody and I discuss: Championing your introversion and sensitivity as a superpower Understanding your emotional brain in decision making Signs that you may be highly sensitive How to cope with sensitivity...
Aug 22, 2021•29 min•Season 1Ep. 48
Today I'm discussing a trip I took back in June, which I called my “as if trip”. This is a practice that I absolutely swear by and have done for years. So, I’m going to explain what “as if'' actually means and take you behind the scenes of what I actually did while I was on my trip, because it was very intentional to create a specific outcome. At the end, I'm going to fill you in on what's happened since coming home from the trip. Topics Discussed: The benefits of business retreats Explaining th...
Aug 15, 2021•31 min•Season 1Ep. 47
Carrie Cardozo wants you to get comfortable with using all levels of consciousness to help you grow your business. She’s on the show today to talk about leaving her corporate job to be a business psychic full time. Her story is inspiring and full of impact. If you’re ready for a big change, this episode is for you. Carrie and I discuss: A reminder on the importance of following up Why you should honor your past experiences and use them to serve your clients How Carrie made the transition from he...
Aug 08, 2021•37 min•Season 1Ep. 46
Do you remember the moment you realised you were an introvert? Because we aren’t generally taught about introversion or other personality types in school, maybe it was a little shocking. You’re not alone in feeling this way. Sally Oddy, business coach and introvert, is joining me today to talk about the energetic differences between introversion and extroversion and breaking down all the myths that surround the former. Sally and I discuss: The liberation you can feel as you step into who you tru...
Aug 01, 2021•46 min•Season 1Ep. 45
Welcome to the quarterly wrap up episode! I’m recording this the first week in July and have just looked back through all the data, the numbers, and my calendar. So today you’ll be able to hear what went well (and not so well!), what I learned and where I think The Ambitious Introvert is headed. You'll hear: When to focus on quality rather than quantity Why you should never underestimate organic growth How Pinterest marketing has impacted my business A reminder why the bigger picture is better t...
Jul 25, 2021•31 min•Season 1Ep. 44
Today Jennifer Locke is joining me to talk about Introvert Friendly businesses and marketing. She has built her own business to make it comfortable for herself while also supporting other introverted entrepreneurs. You’ll hear how to create a business that you can love, too, especially as an ambitious introvert. Jennifer and I talk about: Why Jennifer believes that everyone has at least one book in them How Jennifer coaches her clients through their whole writing process Why breaking down a proj...
Jul 18, 2021•31 min•Season 1Ep. 43
Are you actually an introvert or an extrovert? It might help to remember that there’s a spectrum and it’s not always black and white, today’s podcast guest and business coach, Karen Kissane, reminds us of this. She’s also sharing how she’s made visibility work for her, even as an introvert and how you can change your mindset around showing up, too. Karen and I discuss: The benefits of using the digital space for your business and how to measure your impact What the compound effect is and why it’...
Jul 11, 2021•37 min•Season 1Ep. 42
Fellow INFJ and Dream Design Coach, AmyLee is on the Ambitious Introvert™ today. You’ll hear why we’re both advocates of reducing decision fatigue in our lives and for our clients. AmyLee is also sharing the importance of knowing exactly what you want while giving you practical steps to help you design the life you love. AmyLee and I discuss: Why decision fatigue will keep you from living your dream life The emergence of woo in today’s culture, business and otherwise Why AmyLee walked away from ...
Jul 04, 2021•34 min•Season 1Ep. 41
Today I’m sharing the practice that I use to eliminate decision fatigue and make sure all of the decisions I make are in alignment with my business. I call this practice “Hell Yes & Hard No” and it will not only help you to do more of the things that bring you joy, but cultivate a habit of consistency. You can start implementing this at any stage of business, especially if you’re experiencing overwhelm. In this episode, you'll hear: The practice I use to eliminate decision fatigue Why having...
Jun 27, 2021•13 min•Season 1Ep. 40
Today I’m joined by Certified NASM Personal Trainer & Precision Nutrition Coach, Nutritional Therapy Practitioner and Master Mindset Coach Jaime Morocco. Jaime was overweight/obese for the first 18 years of her life and it truly consumed her - before one day she decided to do something about it. She took action, lost over 50 pounds and never looked back. Through the years she’s been able to maintain weight loss eating 2000+ calories a day while eating intuitively. The more she learned, teste...
Jun 14, 2021•28 min•Season 1Ep. 39
I’m joined by life coach, speaker, and Soul Activation Technique™ creator Kelly Hopkins. After working for 26 years in social services she realised she’d been using work to avoid long standing issues. She quit her high-pressure job to move with her very young children to the jungles of Costa Rica and began to heal. From there, she started an art connection group with her neighbors that eventually became her coaching business, Soul Exploration Through Art. In this episode, Kelly and I share on: T...
Jun 07, 2021•27 min•Season 1Ep. 38
This week I’m joined by Teal Elisabeth of Relax into Love. Personal development and soul evolution have been a passion for Teal since she was young, and has fuelled her life's experiences. From being instilled with self-awareness at preschool to training under Buddhist monks after college, Teal has done the work on and within herself - now she’s taken that experience to step out as a strong, feminine leader and role model for modern day women to know that they can have it all too. Teal and I cha...
May 31, 2021•32 min•Season 1Ep. 37
