Shredding the Silence: Navigating Menopause with Tamsen Fadal

In this episode of the Amberly Lago Show, Amberly welcomes Tamsen Fadal, author of How to Menopause and producer of the documentary The M Factor. They dive deep into the often taboo subject of menopause, discussing its impacts on various aspects of life, including weight gain, hormone replacement, and sexual health. Tamsen shares her expertise as a leading journalist and offers valuable insights for both women experiencing menopause and the men who care about them. Amberly asks pressing questions that many women face, making this episode a must-listen for anyone looking to understand and manage menopause better. Tune in for a candid conversation filled with tips and encouragement for navigating this significant life transition. Follow Tamsen Instagram: https://www.instagram.com/tamsenfadal/?hl=en  Website: https://howtomenopause.com   Order your copy of How to Menopause: https://a.co/d/8qerLA4  Thank you for joining us on The Amberly Lago Show: Stories of True Grit and Grace! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode!  If you are ready to leave your mark by discovering your message and sharing it with the world, you’ve come to the right place!! Let’s work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve!  Get your copy of my book, Joy Through the Journey on Amazon with one click here: amazon.com Order here and get your FREE bonuses: go.amberlylago.com/joy Join the Joy Sparkers book club here: go.amberlylago.com/book-club Join the The Unstoppable Mastermind to start growing your personal brand and business: go.amberlylago.com  Head over to my website to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships: amberlylago.com  Connect with me on Instagram: @amberlylagomotivation  Join the discussion on Facebook: @amberlylagospeaker