In this episode of the Amberly Lago Show, Amberly welcomes Tamsen Fadal, author of How to Menopause and producer of the documentary The M Factor. They dive deep into the often taboo subject of menopause, discussing its impacts on various aspects of life, including weight gain, hormone replacement, and sexual health. Tamsen shares her expertise as a leading journalist and offers valuable insights for both women experiencing menopause and the men who care about them. Amberly asks pressing question...
Mar 05, 2025•40 min•Season 6Ep. 272
In this episode of The Amberly Lago Show, Amberly welcomes expert editor and prolific author Terry Whalin, who has penned over 60 books and contributed to more than 50 magazines, with several of his works selling over 100,000 copies. Amberly shares a heartfelt story about how Terry played a pivotal role in her own journey as an author, recounting their first meeting at an Author 101 conference. Tune in to discover valuable insights on writing, publishing, and the importance of sharing your story...
Feb 26, 2025•1 hr•Season 6Ep. 271
In this episode of the Amberly Lago Show, Amberly welcomes the extraordinary Dr. Harvey Castro, a physician, entrepreneur, and innovator with decades of experience in the medical field. Dr. Castro has developed over 30 apps for the iPhone and is a prominent TEDx speaker, featured on more than 100 major media programs. The conversation dives into the impact of artificial intelligence, exploring both the fears and benefits it brings to our daily lives. With insights from his career and groundbreak...
Feb 19, 2025•47 min•Season 6Ep. 270
In this episode of the Amberly Lago Show, Amberly sits down with her good friend Chip Baker, a passionate educator and inspiring storyteller. With 26 years in education and 20 years as a coach, Chip shares his journey from a small Texas town to becoming a successful author. He discusses his YouTube channel and podcast, The Success Chronicles, where he interviews individuals from various backgrounds to share their stories of inspiration and motivation. Chip opens up about the challenges he faced ...
Feb 12, 2025•24 min•Season 6Ep. 269
I can hardly believe the time has come—my new book, Joy Through the Journey, is almost here! And in this episode of The Amberly Lago Show, I’m opening my heart to you. This journey has been filled with excitement, vulnerability, and more than a few moments of fear and uncertainty. Writing this book was raw, real, and deeply personal, and now, as I prepare to release it into the world, I want to take you behind the scenes of what this process has meant to me. I share some of the stories within th...
Feb 05, 2025•25 min•Season 6Ep. 268
Join us for an inspiring episode of The Amberly Lago Show as we dive deep into the incredible journey of three-time Miss Olympia, Whitney Jones! In this episode, Whitney shares her remarkable story of resilience, grit, and the power of embracing challenges. From her unexpected entry into the fitness industry to overcoming severe injuries and personal hardships, Whitney's journey is a testament to the strength of the human spirit. Join Amberly and Whitney as they spark conversations around resili...
Jan 29, 2025•52 min•Season 6Ep. 267
In this episode of the Amberly Lago Show, Amberly welcomes her inspiring guest, Tyler Dickerhoof. Known for his exceptional leadership skills and impactful speaking, Tyler shares his insights into growth strategies and good habits that can elevate both personal and professional life. A top leader in the network marketing company Isagenix and a collaborator with renowned speaker John Maxwell, Tyler emphasizes the importance of service and leadership in today’s world. Tune in as they delve into ac...
Jan 22, 2025•58 min•Season 6Ep. 266
In this episode of The Amberly Lago Show, Amberly welcomes Vin Infante, a licensed psychotherapist and master mindset coach with over a decade of experience in transforming lives. Vin specializes in helping individuals break through limiting beliefs, embrace personal growth, and unlock their full potential. Amberly and Vin discuss the importance of resilience, clarity, and confidence in leading fulfilling lives. Vin shares insights from his extensive work and highlights how empowering others is ...
Jan 15, 2025•56 min•Season 6Ep. 265
In this episode of the Amberly Lago Show, Amberly welcomes dynamic media personality Brian Sebastian, the creator of the popular platform "Movie Reviews and More." Broadcasting virtually from Dallas and Atlanta, they dive deep into Brian's impressive career, which blends entertainment, technology, and storytelling. Known for his engaging interviews with influential figures from various industries, Brian discusses how he crafts compelling narratives while reviewing the latest in entertainment. Jo...
Jan 08, 2025•47 min•Season 6Ep. 264
In this episode of The Amberly Lago Show, Amberly welcomes her friend Allison Walsh, an expert business consultant, best-selling author, international speaker, and certified positive psychology coach. They discuss the transformative power of turning shame into grace and pain into purpose, highlighting Allison's mission to empower high-stakes women to build confidence and achieve success. The conversation is infused with warmth and camaraderie, offering insights into personal growth and resilienc...
Jan 01, 2025•53 min•Season 6Ep. 263
In this heartfelt Christmas episode of The Amberly Lago Show, Amberly shares her journey of finding joy amidst life's challenges, including living with chronic pain. As she celebrates the release of her new book, "Joy Through the Journey," Amberly reflects on her experiences and the resilience it takes to embrace the present moment. She recounts a memorable encounter in physical therapy that highlights her unwavering positivity, even when faced with difficult circumstances. This episode aims to ...
Dec 25, 2024•24 min•Season 6Ep. 262
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with Corey Poirier, a Wall Street Journal bestselling author and multiple TEDx speaker, to discuss the art of building meaningful relationships and the power of saying no. Corey shares his unique strategies for securing high-profile interviews, including the importance of patience and creativity, and the long-term approach to viewing relationships as bank accounts. They also delve into Corey's n...
Dec 18, 2024•39 min•Season 6Ep. 261
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with the inspiring Sean Crane to delve into his remarkable journey of transformation from prison inmate to motivational speaker and best-selling author. Sean shares his candid story of resilience, discussing the trials of growing up amidst addiction and crime, the pivotal moments of self-realization during his incarceration, and the creation of Unstoppable 365. Together, they tackle profound top...
Dec 11, 2024•39 min•Season 6Ep. 260
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with the dynamic duo, Dr. Doug Strobel and Natalie Gardner. Together, they dive into the intricacies of building a successful business team, the critical role of personalized care in medicine, and the often misunderstood journey behind achieving success. Dr. Doug and Natalie share their experiences in using alternative approaches to manage chronic pain, the power of social media branding, and th...
Dec 04, 2024•37 min•Season 6Ep. 259
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with high-performance coach and author Anniston Riekstins to discuss the journey to becoming an authority in one's field through experience and knowledge. Anniston shares the importance of overcoming fears and taking difficult steps, along with her process of outlining her book "The Universe is Hiring." They delve into strategies for dealing with "energy vampires" during the holidays, managing e...
Nov 27, 2024•46 min•Season 6Ep. 258
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with the inspirational Jimmy Hays Nelson to delve into the art and power of storytelling. Jimmy shares his journey from facing personal struggles and significant debt to becoming a successful coach and emcee, emphasizing the impact of vulnerability and emotional connection in sharing personal stories. Together, they explore the importance of authenticity in public speaking, crafting relatable na...
Nov 20, 2024•47 min•Season 6Ep. 257
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with the inspiring Ian Bowen to delve into the transformative power of mindset, resilience, and overcoming physical adversities. Ian shares his remarkable journey from waking up paralyzed to running marathons, offering deep insights into maintaining a positive attitude and perseverance. They discuss practical strategies for changing one's mindset, the significance of small victories, and Ian's t...
Nov 13, 2024•53 min•Season 6Ep. 256
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with the inspiring Snez Veljanovska to explore the power of mindset, personal growth, and overcoming adversity. Snez shares her transformative journey from hitting rock bottom three times, experiencing an identity crisis after a stellar athletic career, and the critical role of therapy and supportive networks. They delve into practical strategies for sustaining healthy eating habits, planning be...
Oct 30, 2024•38 min•Season 6Ep. 255
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with Angela “Stikks” Adams, founder of the Christian Models Association, to discuss the incredible power of faith, balancing multiple roles, and visualizing one's goals. Angela shares her journey from a transformative conversion to Christianity at 19 to establishing a global network that supports over 2,000 Christian models. They delve into practical strategies for organizing life priorities, ov...
Oct 23, 2024•50 min•Season 6Ep. 254
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with the incredible Dana Grant, an international master life and business coach, and co-founder of Cauliflower Foods. Dana delves into the transformative power of self-care, the importance of breaking generational trauma, and the continuous evolution of personal and professional growth. They discuss Dana's compelling journey of weight loss, overcoming addiction, and the significance of authentic...
Oct 16, 2024•39 min•Season 6Ep. 253
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes human behavior expert Brian Bogert for a compelling conversation on the power of communication and personal transformation. Brian dives deep into his life-changing accident, the immediate and long-term impact, and the profound lessons derived from this experience. They discuss the importance of non-verbal communication, personal awareness, and how recognizing our triggers can lead to healthier re...
Oct 02, 2024•41 min•Season 6Ep. 251
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with Kim Witczak to explore the profound journey of turning grief into advocacy and healing. Kim shares her touching story following the tragic loss of her husband, Woody, and how this life-altering event propelled her into challenging big pharmaceutical companies for better drug safety. They discuss the importance of faith, community, and finding hope in moments of despair. Kim also reflects on...
Sep 25, 2024•36 min•Season 6Ep. 250
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with the insightful Chris Jarvis for the second part of their powerful conversation on personal growth, value-based fees, and impactful client engagement strategies. Chris shares his revolutionary framework for time allocation and highlights the importance of understanding and leveraging one's worth. They explore the significance of solving large problems to create substantial value and discuss ...
Sep 18, 2024•39 min•Season 6Ep. 249
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with transformative entrepreneur Chris Jarvis to discuss the power of standing out and the importance of being unique in both life and business. Chris delves into his innovative tipping concept aimed at celebrating service staff, his journey of overcoming significant personal and professional challenges, and his metaphorical wisdom on "being the giraffe" to maintain a unique perspective. They al...
Sep 11, 2024•38 min•Season 6Ep. 248
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes Chelsea Husum, a trailblazer in the construction industry with no formal business training. Chelsea shares her incredible journey of starting a company from scratch, finding support among women in her field, and balancing success with personal life. They dive into the importance of women supporting each other, the value of authenticity and resilience, and the challenges of managing business finan...
Sep 04, 2024•39 min•Season 6Ep. 246
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with Jason Nemes to dive deep into his extraordinary journey of transformation. At 34, Jason experienced a severe heart attack that changed his life's trajectory, leading him from substance abuse to a path of health and self-discovery. They discuss his powerful story of survival, the pivotal role of mindset in choosing happiness, and the impact of positivity and mindfulness. Jason shares his ins...
Aug 28, 2024•40 min•Season 6Ep. 245
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with the inspiring Lia Valencia Key to delve into the transformative power of mindset and positivity. Lia shares her journey from living in a homeless shelter to becoming a successful entrepreneur, influenced by the profound wisdom of her mother. They explore Lia's philosophy of "millimeter movements" towards one's vision, the importance of self-acceptance, and how small actions pave the way to ...
Aug 14, 2024•38 min•Season 6Ep. 244
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes Martha Krejci, a digital marketer, social media strategist, business strategist, best-selling author, and speaker. Martha shares her journey from being an introvert to building a successful online business and creating viral content on YouTube and Instagram. They discuss the importance of being a mentor, sharing mistakes and insights to build trust, and the value of affiliate marketing and networ...
Aug 07, 2024•35 min•Season 6Ep. 243
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago shares about the power of joy and her upcoming book, "Joy Through the Journey." She reveals how a sticky note from John Gordon inspired the book's title and her journey to secure a publishing deal with Wiley. Amberly candidly discusses her past struggles with pain, depression, and addiction, and how embracing joy and sobriety has transformed her life. She offers practical tips for sparking joy, such as pr...
Jul 31, 2024•28 min•Season 6Ep. 242
In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with Chris Holt, a former architect turned nutritional coach, to discuss his transformative journey through multiple surgeries, including heart surgery, and his subsequent shift in life perspective. Chris shares his experiences of adjusting to a mechanical heart valve and tackling the challenges of living on blood thinners. They dive deep into the importance of nutrition over exercise, the addic...
Jul 24, 2024•59 min•Season 6Ep. 241