Often, there are polarizing viewpoints about finances in relationships that can be a huge point of contention between partners. Today on the Aligned Love Podcast, Lauren’s best friend Lilly joins us to discuss the nuances of finances in a relationship, the dangers of the internet pitting men and women against each other, and why every partnership is different! In response to Chris Perry’s Instagram video stating that men should provide for their partners, Lauren posted a poll asking her audience...
Jun 10, 2024•40 min
One way to tell if someone maintains their integrity is by observing their consistent actions, and today’s guest thrives when her clients step into their fullest potential with solid integrity. Joining Lauren on the Aligned Love podcast today is Annalie Howling, a highly qualified performance coach with over 20 years of experience working with leaders in business, elite athletes, and members of the armed forces. Her specialty lies in transitional support, and through her unique approach, Annalie...
Jun 03, 2024•39 min•Season 1Ep. 23
Finding your person is only one facet of entering (and maintaining) a beautiful relationship. It also requires self-knowledge, growth, and intentionality. Joining us today to shed light on this topic are two wonderful guests, who, together, have built a beautiful relationship, not just as life partners, but as business partners too! Lesley Logan is the co-founder of Lesley Logan Pilates Inc., the parent company to LesleyLoganPilates.com, OnlinePilatesClasses.com. and ProfitablePilates.com, which...
May 27, 2024•42 min
Authentic self-love is an essential element in helping you find aligned love. Today on the Aligned Love Podcast, we welcome bestselling author, empowerment coach, and self-love teacher, Shannon Kaiser to discuss how we can redefine our sense of self-worth. More specifically, you’ll hear about what self-love means to Shannon, the deeper layers of self-love, how healing your wounds through compassion can help you find deep love for yourself, and how you can awaken yourself to your worth. We also d...
May 20, 2024•39 min•Season 1Ep. 21
Tim Ross is a Professional Podcaster, Social Media Influencer, Preacher, Author, Businessman, and most recently, App Creator! His unorthodox approach to spirituality has guided him on a constant journey of evolution and progression in his life. After spending years preaching and teaching for some of the most prominent ministries in the world, he founded Embassy Church in Irving, Texas. He joins us today to tell the story behind the beautiful, God-centered relationship he has with his wife, Julie...
May 13, 2024•41 min
Joining Lauren on the Aligned Love Podcast today is Luis Mojica. Luis teaches people how to find safety in themselves through somatic education and nutrition. Through his work, he aims to destigmatize trauma and addiction through compassionate understanding. Amongst other accolades, Luis teaches an online course to thousands of people across the globe, leads retreats, hosts a weekly podcast, and boasts a plethora of knowledge on somatics, nutrition, and the nervous system. Don’t miss out on this...
May 06, 2024•49 min
The term ‘breathwork’ has gained a lot of buzz in recent years and has made its way into many of our social media feeds. But what exactly is breathwork? And how should we be engaging with it? Joining us today is MJ Renshaw, a breathwork facilitator and founder of The Being Method, an in-depth science of spirituality course. She joins us to talk about the power of breath, her experiences with breathwork, and why there is no one-size-fits-all approach to healing. Tuning in you’ll learn how her int...
Apr 29, 2024•25 min•Season 1Ep. 18
Are you ready to geek out about the nervous system? Joining Lauren on the podcast today is Dr. DiSiena, also known as Dr. D! Dr. D shares about his career and life journey, including his life message of taking back control of a hijacked brain. He also unpacks (in its simplest form) what neural integration is all about. Tune in to hear more from Dr. D, a master of understanding your brain-body connection! Key Points From This Episode: Maintaining a state of chronic connection, for a better world....
Apr 22, 2024•35 min•Season 1Ep. 17
Welcome to part two of my conversation with Will Rēzin about understanding your body to create deeper relationships. If you haven’t listened to the first part of this conversation, you can find the link in the show notes! You’ll hear about Will’s transition from working in restaurants to working in the arts, how he and his mother healed their collective trauma and rekindled their relationship, and his introduction to hypnosis. We delve into what inspired him to train as a coach and how his emoti...
Apr 15, 2024•45 min
Today's episode is part one of a deep dive into the life journey of our guest, Will Rēzin, who is an expert who helps high level industry leaders transform their lives and career with powerful inner work. Will shares a raw and vulnerable account of his experiences. From growing up in a conservative Christian household to facing significant trauma during his teenage years, Will takes us on a rollercoaster ride through his past. Will's journey takes a turn as he dives into psychedelics, seeking es...
Apr 08, 2024•42 min•Season 1Ep. 15
Heartbreak is a universal experience that can be destructive or healing, depending on how you approach it. Today on the Aligned Love Podcast, we are delving into how Lauren is navigating the end of her relationship, moving across the country, and grieving the life she imagined she’d have. In this episode, we are joined by Jess Bonini to help Lauren unpack the changes and transitions she has recently experienced. We discuss how human connection can help you move out of ‘freeze’ and ‘wallow’ mode ...
Apr 01, 2024•43 min
Today on The Aligned Love Podcast, I had the pleasure of chatting with Mimi Bouchard, the brilliant mind behind the Superhuman App. We explore the art of balancing the many facets of life - work, love, and personal growth. Mimi generously shares her journey towards achieving harmony in these areas and introduces her unconventional approach to meditation, which she terms "activation". This unique practice offers the flexibility to enact positive shifts within ourselves, while aligning with what w...
Mar 25, 2024•26 min
In today's episode, we delve into the world of fashion and confidence with our special guest, Jessica Papineau. Jessica is a renowned coach and stylist who helps women feel as good on the outside as they do on the inside to elevate their career, relationships and life. Jessica shares her journey into the world of coaching and styling, driven by a desire to help women feel confident and empowered in their own skin. We explore the powerful relationship between clothing choices and confidence, disc...
Mar 18, 2024•40 min
One of the most difficult decisions to face when in a relationship is when to stay and when to walk away. Today on The Aligned Love Podcast, I welcome Emily Freeman, author of “How to Walk Into a Room” to dive deep into conversation around this very topic and so much more. Emily is a bestselling author and specializes in supporting anyone with decision fatigue. Tune in to hear Emily share her insights on learning to explore the narratives we construct about staying or leaving in relationships, r...
Mar 11, 2024•30 min
Once you have done the deep trauma work required to help you shift from a place of protection to a place of connection, there is another step that you can take to catapult you into a magnetic life. Today on The Aligned Love Podcast, we are delving into how a state of activation can help call you into a magnetic life. Tuning in, you’ll hear all about the recent event called ‘The Shift’, why your divine feminine or divine masculine is already a part of you, the importance of having a resilient ner...
Mar 04, 2024•24 min
Lilly Rachels specializes in helping men build strong relationships through effective communication. She joins us to share insights from her training, client work, and personal relationships empowering listeners with key skills to resolve conflict, listen with intention, and deeply connect. Tune in to hear Lilly’s insights on what it means to be in an aligned relationship, how to use a feedback loop to engage in arguments, and what to avoid to keep healthy communication alive. We delve into the ...
Feb 26, 2024•43 min
Today on The Aligned Love Podcast, we are breaking down micro-cheating and emotional unavailability. You’ll hear all about what micro-cheating is, how it differs from blatant cheating, some indications and examples, and why it is an indication of emotional unavailability. We delve into where emotional unavailability stems from before we discuss what you can do if your partner is engaging in micro-cheating or if you are the one doing it. Lastly, we'll guide you through an exercise aimed at illumi...
Feb 19, 2024•20 min
Today on the Aligned Love Podcast, we have the incredible somatic healing expert and yoga instructor, Veronica Rottman, here to discuss how we can nurture our feminine essence to create profound connections. Tuning in, you’ll hear all about how Veronica’s family inspired her to get into her line of work, why, as a woman in particular, you need to understand your body, and how Veronica helps her clients connect to their feminine essence. We then delve into how menstrual cycles are a roadmap to un...
Feb 12, 2024•36 min•Season 1Ep. 7
Take a seat for a genuinely insightful episode of The Aligned Love Podcast, where your host Lauren Zoeller does a tell-all; answering your burning questions! We are going to be diving deep, discussing topics such as the divine feminine, learn how to get over someone who isn’t interested in dating you and discovering ways to truly get your partner to step into his masculine while you embrace your divine feminine. Lauren leaves no question unanswered, covering all bases! Don’t miss next week’s epi...
Feb 05, 2024•32 min•Season 1Ep. 6
Nurturing platonic love is often overlooked and seen as less important than romantic partnerships. Today on the Aligned Love Podcast, Lauren’s best friend, Christin joins her to discuss cultivating female friendships in your 30s and beyond. Tuning in, you’ll hear all about the ups and downs of Lauren and Christin’s friendship, their relationships with each other’s partners, why they had to fight for their friendship, and more. We delve into how to navigate introducing partners into friendships b...
Jan 29, 2024•57 min•Season 1Ep. 5
Today on the Aligned Love Podcast, we are joined by psychotherapist Dr. Annie Zimmerman to dive deeper into liberating yourself from insecure attachment styles to create the aligned, reciprocal love you desire! In this episode, you will hear what inspired Annie to become a therapist, ways to shift your attachment style, and how understanding your childhood can help you navigate your romantic relationships. We even discuss how to reflect when you’re triggered and Annie tells us why reciprocity is...
Jan 22, 2024•30 min•Season 1Ep. 2
Welcome to the inaugural episode of The Aligned Love Podcast with your host Lauren Zoeller. It has been a long time since Lauren has been behind the mic, and she is back with a brand-new experience for listeners. In this podcast, you will learn the art of attracting nourishing love, aligning your life, uplifting your most profound connections, and creating the life you deserve. Lauren is an accomplished somatic dating and relationship expert, speaker, and author with a strong dedication to helpi...
Jan 22, 2024•26 min•Season 1Ep. 1
Cristi is a global empowerment coach and author of the book, Chakra Rituals: Awakening the Wild Woman Within . She’s the creator of Soul Fire , a unique style of yoga that incorporates dance, meditation and mudra practices, and the co-founder of the Asia based Kirana Yoga School and US based Deep Exhale , a transformational experience merging breath, music & movement. Her book offers a seven-week program to guide readers through the ancient science of Chakras in an easy and accessible way to...
Aug 23, 2021•42 min•Ep. 76
Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of JustMyType.ca - an online magazine that focuses on the psychology behind love, lust and desire. The Observer calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw" and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline and the front page of ...
Dec 09, 2020•38 min
Dr. Justin Moseley, “The Mindset Doctor,” believes that you are one mindset shift away from completely transforming your life. He has personally invested over $500,000 into his own personal growth and development. He is one of the most sought-after Mindset Transformation Coaches by entrepreneurs who feel “stuck” and are looking for a breakthrough in their business and/or personal lives. He specializes in helping them breakthrough their current barriers that are keeping them from achieving the su...
Dec 02, 2020•28 min
Coffee Chat with Lauren Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned. Think of these episodes as "mini coaching sessions" Have a question you would like Lauren to cover? Email your question to lzoeller@laurenzoeller.com to have it answered on the show! Join the Life Mastery Pro...
Nov 18, 2020•19 min
Coffee Chat with Lauren Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned. Think of these episodes as "mini coaching sessions" Have a question you would like Lauren to cover? Email your question to lzoeller@laurenzoeller.com to have it answered on the show! Join the Life Mastery Pro...
Nov 04, 2020•26 min
Coffee Chat with Lauren Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned. Think of these episodes as "mini coaching sessions" Have a question you would like Lauren to cover? Email your question to lzoeller@laurenzoeller.com to have it answered on the show! In this episode, Lauren s...
Oct 21, 2020•21 min
Coffee Chat with Lauren Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned. Think of these episodes as "mini coaching sessions" Have a question you would like Lauren to cover? Email your question to lzoeller@laurenzoeller.com to have it answered on the show! In this episode, Lauren s...
Oct 07, 2020•16 min
Our journey began in 2007 where the three of us; Vik, Sami and Moodee, first crossed paths whilst studying at Brunel University. Little did we know back then that one day we would be where we are now, sharing our journey and reaching as many people as possible to help them implement Gratitude into their lifestyles. By applying Gratitude we live lives of happiness, contentment and abundance, which is why we are so passionate about spreading our knowledge. We are here to inspire, motivate and teac...
Sep 23, 2020•33 min
