Episode 8: Fitness w/ Sandi Griffin
Jan 09, 2022•37 min
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Episode description
In today's episode, Dr. Jeff Armstrong is joined by Sandi Griffin--mother, bodybuilder, and fitness coach. She shares her fitness journey and discusses overcoming obstacles to improving body composition, fitness, and health. To learn more about Sandi, visit her website at:https://www.sandigriffin.com/or contact her: contact@sandigriffin.comSend us a text Support the showHave questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podc...
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