Episode 37: Get Stronger to Live longer.
Jun 26, 2022•59 min
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Episode description
In this episode, Corbin Bruton and Dr. Armstrong discuss why weight training or resistance training is an important activity for those who want to age well. Send us a text Support the showHave questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:https://www.speakpipe.com/AgingWellPodcast
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