The Addicted Mind Podcast - podcast cover

The Addicted Mind Podcast

Duane Osterlind, LMFTtheaddictedmind.com
"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment ideas or sharing stories that inspire, "The Addicted Mind Podcast" is all about understanding the complex world of addiction recovery and showing that recovery is possible. If you or someone you care about is dealing with the challenges of addiction, let "The Addicted Mind Podcast" be your friend and guide. We aim to give you the knowledge you need, share stories that inspire you, and show you that the journey to recovery is worth it. Subscribe now to be part of a community focused on learning, healing, and changing for the better. Your journey to a healthier mind and life begins right here.

Episodes

96: Journals from Cloud 9 with Tyler Farnham

On today’s episode of The Addicted Mind Podcast, Duane speaks to Tyler Farnham about his skydiving accident and his subsequent journey through addiction and recovery. Tyler says that having goals and making active decisions about who is in your circle can change your life. Originally from Cocoa Beach, Tyler now lives in Bali. Even before his accident, Tyler had already dabbled a little with pain pills in the form of 20mg Percocets. After becoming somewhat dependent on them, Tyler found it harder...

May 22, 202047 minEp. 96

95: Sober Sex & Recovery with Stacie Ysidro

On today’s episode of The Addicted Mind Podcast, Duane speaks to sex coach and educator Stacie Ysidro about addiction and healing your sexuality during the recovery process. Stacie has studied virtually every corner of addictive sexuality and has focused her career on helping people navigate sober sexuality once they’ve recovered. She has something of a passion for sexology and the relationship between sexuality and spirituality. She realized that people need coaching around their sexuality in r...

Apr 23, 202036 min

94: Lost in Ghost Town with Carder Stout

On today’s episode of The Addicted Mind Podcast, Duane speaks with author Carder Stout about his book, Lost in Ghost Town, the story of his addiction and recovery. Duane also addresses the difficulty of the ongoing COVID-19 situation by starting a campaign of stories trying to spread hope in a time of darkness. Join The Addicted Mind Podcast Facebook Group>>> Carder grew up in Georgetown, where his father constantly worked and his mother was an alcoholic. From an early age, he had feelings of di...

Apr 16, 202041 minEp. 94

93: Healing from Trauma with Dr. Don Wood

Today's guest is Dr. Don Wood, from the Inspired Performance Institute, and he will be talking to us about trauma and how to heal from it. Don helps people reprocess their trauma so that they're no longer in a state of hyper-vigilance and responding to their past trauma in the present moment. Our traumas can either take us down or inspire us. Don believes that every individual who is dealing with addiction has had trauma. He has been very successful in treating addiction as well as trauma. In th...

Apr 09, 202042 minEp. 93

Special Episode with Suzie Wolfer: Coping Skills to Use During the Pandemic

Due to the worldwide situation with the Coronavirus pandemic, and everything else that goes along with that, we're bringing you a special episode today. The current situation has left most of us with very intense emotions that can be quite difficult to cope with. So Suzie Wolfer, who was our guest on a previous episode of The Addicted Mind podcast, (Episode 53) decided to join us today, to share some of her insight about emotion regulation, distress tolerance, and somatic experiencing, to help u...

Mar 31, 202028 min

92: Gift of Recovery: 52 Mindful Ways To Live Joyfully Beyond Addiction with Rebecca Williams

Today, Rebecca Williams joins us. Rebecca is a licensed psychologist, who lived and worked in beautiful San Diego, California for twenty-five years. She recently relocated to Savannah, Georgia to be close to the wildlife and the natural beauty of the area. Rebecca's path into addiction opened up through her family's struggles with addiction. Especially those of her late mother. Episode link>>>>www.theaddictedmind.com/92 Growing up in this way, Rebecca wanted to learn as much as she could about a...

Mar 26, 202030 min

91: Bad Bitches Don't Diet with Anita Abdul-Karim

Anita Abdul-Karim is our guest for today. Anita is a registered dietician and she has written a book called Bad Bitches Don't Diet. Today, she will be sharing her journey and talking to us about her book. Anita is from the Middle East. She struggled to fit in while growing up because there weren't many other Middle Eastern people at her school. She was also chubby, and not the smartest kid in the class, so, although her parents did the best they could under the circumstances, all of that added t...

Mar 19, 202028 minEp. 91

90: The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free with Julie Hall

Today, our guest is Julie Hall. Julie is the author of The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free, which was released in December 2019. In today's episode, she will be talking to us about what narcissism is and what it's like growing up with a narcissistic parent or parents. Julie comes from a narcissistic family, so she describes herself as a survivor. She is an educational writer, poet, and journalist. While working on her memoirs, she came to realize that...

Mar 12, 202050 minEp. 90

89: The Harm Reduction Network with Kenneth Anderson

We have Kenneth Anderson, from HAMS (Harm Reduction Abstinence and Moderation Support) and the Harm Reduction Network with us today. He will be talking about harm reduction, what that means, how that differs from traditional forms of treatment (like twelve-step abstinence models), and the way that the harm reduction model can help people who are not yet ready for, or not willing to practice total abstinence, but would still like to change their drinking habits. Kenneth is the founder and CEO of ...

Feb 28, 202032 minEp. 89

88: Recovery Dharma with Josh Rychert

Josh Rychert joins us today. He will be talking about the recovery community called Recovery Dharma, in Boise, Idaho. Josh shares his personal story and explains how mindfulness, Buddhism, and learning to understand his dharma assisted him and can assist others too, by bringing the elements of peace and calmness into their lives and their recovery process. Episode Link>>>>>www.theaddictedmind.com/88 Josh is in Boise, Idaho, where he has been involved in the recovery community since 2014. Recover...

Feb 20, 202038 min

87: The Root of the Addictive Process with Alex Katehakis

Today's guest is Alex Katehakis. Alex is a Clinical Sexologist with a doctorate in human sexuality. She's also the Clinical Director of the Center For Healthy Sex in Los Angeles, California. Alex has written several books - Sex Addiction As Affect Dysregulation, Erotic Intelligence, and Mirror Of Intimacy. Episode link>>>>www.theaddictedmind.com/87 In today's episode, she shares her wisdom and insight about recovery and we have a great conversation about the root causes of the addictive process....

Feb 13, 202036 min

86: Treatment and Recovery from Chemsex Addiction

David Fawcett is our guest for today and he will be talking about chemsex addiction. He will explain what it is and how people recover when they fuse a drug addiction and a sex addiction. Episode Link>>>>>www.theaddictedmind.com/86 David is a licensed clinical social worker and a sexologist (sex therapist). For the last twenty years, he has been working with men who have sex with men who use methamphetamine, other drugs, and high-risk sex. He has now developed an interest in what has become know...

Feb 06, 202025 min

85: Using Breathwork to Cope with a Food Addiction with Kathleen Oh

Kathleen Oh is our guest for today. We have a great conversation with her about breathwork, facilitating change, and non-ordinary experiences. Episode Link>>>>www.theaddictedmind.com/85 Kathleen is an Integration Coach, and her work started three years ago, in the foundation of her addiction, and her recovery. She had plenty of help from some great mentors and teachers along the way, however, it was ultimately the tools that she acquired for herself, in her journey out of her addiction, that got...

Jan 30, 202029 min

84: The Rising Cost of Rehab with German Lopez

Today, our guest is German Lopez. German a writer and he is currently doing a project called The Rehab Racket, which involves looking into addiction treatment, exploring some of the issues associated with it, and bringing them to light. This challenges the addiction treatment community to provide the very best care for people who are suffering from addictions. German is a senior correspondent at Vox.com. Before, he was writing mostly about drug policy and criminal justice issues, but for the pas...

Jan 23, 202038 min

83: Changing the Relationship with You Through Recovery

Today, we have a great conversation with Jen Sugermeyer. She shares her story of addiction and recovery, and she talks to us about overcoming her shame and her fear of reaching out, and how she managed to change her relationship with herself. Jen's addiction started at the age of twelve, with an eating disorder. At the time, she did not realize that she was paving the way for her brain to become accustomed to satisfying her reward system. When she reached her mid-thirties, she was an alcoholic a...

Jan 16, 202031 min

82: Being Present with Faye Mandell

Today, Dr. Faye Mandell is with us to talk about spirituality, connection, and how being in the present moment and looking at our reality from a quantum perspective can help us find more joy and happiness. Dr. Mandell is a practicing Awareness Coach. Although she has a Ph.D. in psychology, she does not use the old paradigm psychological framework that she learned in graduate school. Dr. Mandell wanted to continue educating herself so she went to the Cambridge Adult Education building in Massachu...

Jan 09, 202032 minEp. 82

81: Creating Habits That Improve Your Quality of Life with Steve Rio

Steve Rio, Founder of the Nature of Work is our guest today. Today, we’re talking about work and recovery and what affects the recovery process. In a quest to live our best lives, we want Steve to share his take on how we can optimize our lives and live in a way that fulfills us. Episode Link>>www.theaddictedmind.com/81 Steve is a futurist, technologist and researcher born in Vancouver BC, Canada. Steve is founder and CEO of Briteweb, an international social impact agency delivering strategy, br...

Jan 02, 202033 minEp. 81

80: Finding Honesty and Recovery Beyond the Filtered Life with Emily Lynn Paulson

Recovery from addiction is a particularly challenging process for women, who are also mothers, to go through. Emily Lynn Paulson, author of the book, Highlight Real: Finding Honesty and Recovery Beyond the Filtered Life, is our guest for today's show. She shares the story of her addiction and her journey along the path of the process of recovery and healing. Emily used to dislike herself a lot. She had difficulty with being honest, both with herself and with others. From a very young age, she us...

Dec 26, 201930 minEp. 80

79: Memoir of a Delinquent Girlhood with Maureen Stanton

Today's guest is Maureen Stanton, the author of the memoir, Body Leaping Backwards, Memoir of a Delinquent Girlhood. Maureen spent about forty years writing her book but she kept avoiding taking it to the point of getting published because there was shame in it for her. So she only started writing the book seriously in 2014, once her dad had passed away. He had done the very best he could for her so she wouldn't have wanted him to feel ashamed of her. Episode Link>>www.theaddictedmind.com/79 Mau...

Dec 19, 201933 min

78: The Freedom Model of Addiction Treatment with Mark Scheeren & Michelle Dunbar

Our guests for today are Mark Sheeran and Michelle Dunbar of the Baldwin Research Group. They have a thought-provoking conversation about The Freedom Model of addiction treatment, which is a non-Twelve Step, and non-disease model of treatment. Mark is 49-years old. He is the chairman of Baldwin Research and he is one of the authors of The Freedom Model. Mark co-founded the Saint Jude Retreat, which is where The Freedom Model is taught. Episode Link>>>>www.theaddictedmind.com/78 Mark was involved...

Dec 12, 201943 minEp. 78

77: Seeking Treatment Before Hitting Rock Bottom with Dave Jansa

Today, Dave Jansa, of We Face It Together, talks about how he helps people get through a part of addiction treatment that sometimes tends to be overlooked. There are some people who suffer from addiction who have not necessarily hit their rock bottom. So, although they realize they have a problem, they have often not yet suffered the all big consequences of their addiction. Dave offers coaching, to help these people change their thinking about addiction and to help them change their addictive pr...

Dec 05, 201930 minEp. 77

76: Finding Yourself at Rock Bottom with Gregg Champion

Today's guest is Gregg Champion and he will be talking about hitting rock bottom, what that means, and the significance of finding ourselves sitting at the crossroads of wanting to change from a life of addiction to one of recovery. Gregg also discusses his rock bottom, and he tells us his recovery story. Episode Link: www.theaddictedmind.com/76 Gregg is the co-founder of START UP RECOVERY, located in the Pacific Palisades. START UP RECOVERY is a transformational residence that supports people t...

Nov 28, 201934 minEp. 76

75: The Role of Grief and Loss in Addiction with Dr. Sonya Lott

Today's guest is Dr. Sonya Lott, a licensed psychologist with advanced training from Columbia University's Center for Complicated Grief. Sonya runs a private practice in Pennsylvania and she hosts the Reflections on Multicultural Competence Podcast. She is the founder and CEO of Cempsych LLC, a company offering continuing education for licensed mental health professionals. Today, Sonya talks to us about grief and loss, which is intertwined in many ways with the addictive process. She explains th...

Nov 21, 201930 minEp. 75

74: Turning Your Past Into Your Superpower with Erin Miller

Today, Erin Miller shares her story of losing her son, Chad, to heroin addiction. She talks very frankly about her painful process of grief and loss, and she explains how she's managed to find meaning and purpose in what she's been through, by using Chad's story to help others. Join The Addicted Mind Podcast Facebook Group>>> Five years have passed since Chad's death. During this time, Erin has gained a lot of insight and wisdom, and her current perspective is completely different from how it wa...

Nov 14, 201937 minEp. 74

73: The Toll of Sugar Addiction with Mike Collins

In this episode, Mike Collins talks to us about sugar addiction. Mike is the chairman of the Food Addiction Institute, a non-profit which has been around since 2005. Their stated goal is to get chronic sugar use elevated to a substance use disorder. Mike found recovery from his drug and alcohol addiction a little more than 34 years ago when he was 28. Over the years, he got married and had a normal career and business life. Yet, as he progressed with his sobriety, he started to recognize that hi...

Nov 07, 201933 minEp. 73

72: Reaching Out With Your Story With Eli Nash

Our guest on this episode of The Addicted Mind podcast is Eli Nash, founder of the Mic Drop public speaking training program whose purpose is to help people articulate their stories. Eli has recently gained recognition from his TEDx video about escaping his porn addiction, and he hopes the Mic Drop program provides a platform for others to find connections through being vulnerable enough to speak their truth. Join The Addicted Mind Podcast Facebook Group>>> At a young age, Eli started scouring t...

Oct 10, 201935 minEp. 72

71: When Sane People Do Insane Things with Ellie Katz

Dr. Ellie Katz has spent the past 35 years working in the area of addiction treatment, using her holistic approach and real talk with compassion to work with her clients. She joins us on this episode of the Addicted Mind podcast to discuss her experiences and observations about the field and about human nature. Join The Addicted Mind Podcast Facebook Group>>> Ellie has been living in Israel for 40+ years and she began her career in psychological linguistics, but she always had a desire to help p...

Sep 24, 201934 minEp. 71

70: Welcomed Accepted & Loved with Leslie Cole

Our guest on this episode of The Addicted Mind podcast is Leslie Cole, an addiction medicine physician at a clinic outside of Nashville, Tennessee, and author of the book “Quit Pain Pills.” Leslie spent the first 20 years of her medical career as an internist. The journey of self-discovery stemming from realizing she had been struggling with an eating disorder led her down a different path. She found hope and healing through recovery literature during that time. When an addiction clinic called h...

Sep 03, 201931 minEp. 70

69: Medication-Assisted Addiction Treatment with Cynthia Schmit

Cynthia Schmit is an advocate for medication-assisted treatment of addictions who would love to see healthcare providers informing their patients of all of the options for treating their addictions. On this episode of The Addicted Mind podcast, Cynthia talks with us about the physiology of addiction and the need for education regarding medication-assisted treatment. Join The Addicted Mind Podcast Facebook Group>>> In her early 20’s, Cynthia found herself using every recreational drug that someon...

Aug 15, 201948 minEp. 69

68: Talking Suicide with Ursula Whiteside

On this episode of The Addicted Mind podcast, Duane interviews Dr. Ursula Whiteside, a clinician, researcher, and trainer in the area of suicide prevention. Ursula struggled with her suicidal thoughts throughout her life, and in 1999, she moved to Washington state to learn from Marsha Linehan, the creator of DBT (dialectical behavior therapy). Suicide is the 2nd leading cause of death in some age groups and is more prevalent than car accidents, homicides, and breast cancer. Beyond these statisti...

Jul 22, 201929 minEp. 68