You could be raised by parents who are very nice people and they may not have any drinking or drug use issues. They could be super religious. But that doesn’t guarantee it’s going to save you from drug addiction or alcoholism. It's perfectly acceptable to ask for prayers if somebody is sick. But what happens when you do a repeated bad behavior that you can't seem to control? As children, we don’t really have the power to change our environment that has been created by adults. We have been taught...
Apr 08, 2021•46 min•Ep. 125
Recovery is not one size fits all. It is also not a one-and-done situation. Rather, recovery is a process and a journey. When someone gets sober and begins recovery, they are just starting to walk down the path of healing. Many of their previous feelings and temptations may continue to come up. However, they are gradually learning the tools they need to stay on their new path. Shelby John is passionate about helping people who are in this stage of recovery. She is the host of the Confident Sober...
Apr 01, 2021•50 min•Ep. 124
Sometimes you have to fight fire with fire. That cliche is true even (and sometimes especially) when dealing with addiction. Today’s guest is a prime example. David Poses is the author of The Weight of Air: A Story About the Lies of Addiction and the Truth of Recovery. In this memoir, David covers his heroin addiction and how he used buprenorphine to help him overcome it. Throughout the show, David is sharing about the struggles he encountered when trying to find treatment. Many methods that wer...
Mar 26, 2021•55 min•Ep. 123
When we’ve had trauma in our life, we can get really disconnected from our emotions. We don’t know how to express them or how to use them. Often, we turn to the only thing that we think will work: a substance or behavior that helps us escape or avoid those emotions. However, what if we tried something different? Journaling has grown in popularity over the past few years. People have found its power as a method of getting their emotions down onto a page and helping them see their lives a little d...
Mar 18, 2021•42 min•Ep. 122
Hiding--many addicts do it. It’s what keeps them locked in prisons of guilt and shame. It’s how they convince even themselves that they don’t have a problem. It’s the very thing that prevents them from getting the help that they so desperately need. Today’s guest, Wanja Joy, has experience with hiding. She hid her alcohol addiction from everyone in her life. Even after she reached out for help and started seeing a therapist, she hid her struggle with alcohol from him. However, today she is the h...
Mar 11, 2021•48 min•Ep. 121
Addiction is often the result of pain in our early years of life. Whether it’s passed down through genetics or an attempt to escape the pain, many addicts can point to a hard childhood as the source of their addiction. This is why it’s so important to recognize our family patterns and root out the disease of addiction while we still can. Today’s guest, Kate Russell, grew up in just such an unhealthy environment. She was physically abused as a child and was raised by an alcoholic mother. However,...
Mar 04, 2021•39 min•Ep. 120
When we go through extreme pain, it’s easy to feel like we’re all alone. We doubt that anybody has felt the level of pain that we are currently experiencing. Life begins to feel hopeless and we start believing that there is just no reason to carry on. However, there is always some good ahead. Think of the countless stories of those who have survived unimaginable circumstances and lived to tell about it. If we will just do what we can at the moment, taking as few steps as we can muster, and keep ...
Feb 25, 2021•41 min•Ep. 119
Ever seen or heard of people who would come in for addiction treatment over and over again – like they almost always come in for the same problem with the same sense of empowerment? You could throw as many drugs at them or do all kinds of physical interventions but nothing changes. If you're just living in your physical body, doctors can help you just fine. But if you're living in your physical body and your spiritual body is in need of healing, then they would have a hard time doing that. Weste...
Feb 18, 2021•37 min•Ep. 118
Children who grow up in an addictive home internalize a lot of toxic shame where they lose the ability to believe in their own worth and value. For some people, it has never been instilled in them, to begin with. But there is an emotional connection between the addict and their family. Regardless of how old you are – if you were raised with addiction, you deserve to be acknowledged. On today’s episode of The Addicted Mind Podcast, Duane talks to Dr. Claudia Black, a world-renowned expert on addi...
Feb 11, 2021•43 min•Ep. 117
A lot of times, parents out there have kids struggling with addiction and they don’t know what to do or how to notice it. Unfortunately, adolescent addiction is oftentimes written off by a lot of parents because they think what they see as some crazy teenage behavior is just a normal developmental issue – but that may not be the case. Let’s add the fact that kids hardly tell their parents about their substance abuse for fear of being judged. And this becomes a huge motivator for them to shut dow...
Feb 04, 2021•36 min•Ep. 116
Substance abuse disorder is something that people don't always discuss, and what you don't know, is where you can go awry. On today’s episode of The Addicted Mind Podcast, Duane talks to Cathy Ferree, the CEO of the Indiana State Museum, about their exhibit called FIX: Heartbreak and Hope Inside Our Opioid Crisis. It's an amazing exhibit that really delves into the opioid crisis from a human perspective. It’s a story that creates compassion and understanding all at the same time. Cathy wants to ...
Jan 28, 2021•30 min•Ep. 115
Opium has been around but what many people don't realize is how much it has shaped society and culture. The United States has spent over $1 trillion on drug enforcement since President Nixon declared a war on drugs. And by any measure, that crisis has become worse. Could we ever imagine a time where humanity is finally free of these substances? On today's episode, Duane talks with John Halpern and David Blistein, co-authors of the book, Opium: How an Ancient Flower Shaped and Poisoned Our World,...
Jan 21, 2021•46 min•Ep. 114
On today’s episode of The Addicted Mind Podcast, Duane speaks with mother and son, Laura and Tom Boldt, authors of Unraveled, A Mother and Son Story of Addiction and Redemption. They talk about their story of recovery and how they worked together to get recovery. They each share how their recovery impacts each other, and how they were able to do it. It is a great story of hope, compassion, and gratitude for the life they've created in recovery together – as a family. A Mother and Son’s Story Com...
Jan 14, 2021•39 min•Ep. 113
On this episode of The Addicted Mind Podcast, Duane sits down with Jeff Nash to talk about addiction, recovery, and the importance of finding and engaging in a recovery community. Jeff is the executive director at Habilitat in Hawaii. Raised in Dallas, Jeff struggled with drug addiction for most of his adult life. By the time he was sixteen, Jeff was shooting heroin and other drugs. By 30, he finally was in the right spot to get on top of his addictions. While staying at Habilitat, he was traine...
Jan 04, 2021•38 min•Ep. 112
On this episode of The Addicted Mind Podcast, Duane talks to Dylan Beynon, founder, and CEO of Mindbloom, a health and well-being company that provides physician-prescribed psychedelics and guided ketamine therapy. Dylan describes the time he first experienced MDMA at the suggestion of a friend who thought he needed to break out of his shell. Having an enlightening experience, Dylan sought to figure out how to use ketamine to help people break out of their traumas and addictions. But how does ke...
Dec 18, 2020•43 min•Ep. 111
On today’s episode of The Addicted Mind Podcast, Duane speaks with author, teacher, and mother Mary Burns. During their discussion, Mary meditates on grief, loss, and her son’s struggle with addiction and mental illness. As early as seven, Mary’s son, Eric, started to have something like screaming fits. She believed it was a phase that would pass. By the time he was a teenager, the screaming fits became “rages.” Looking back, Mary could tell that there was something wrong. The rages were extreme...
Dec 04, 2020•42 min•Ep. 110
On today’s episode of The Addicted Mind Podcast, Duane talks with author, speaker, and teacher Jenna Riemersma about internal family systems, or IFS. Jenna describes how IFS can help to transform your feelings about addictions and past trauma. Jenna talks about how IFS argues that all of our parts are good. And as counterintuitive as that is, it’s important to understand that the core of your Self is fundamentally good. Experiencing a “part” of yourself is similar to the idea of having “parts” o...
Nov 13, 2020•44 min•Ep. 109
On today’s episode of The Addicted Mind Podcast, Duane talks to hip-hop artist Chris Hamilton (aka “ILL TONE”) about the struggle of addiction and the joy of recovery. He struggled with social anxiety and wrestling with his sexual identity while amongst conservatives on Vancouver Island. He found hip hop after getting expelled from school and identified with the fact that they talked about struggle. Duane and Chris talk about the fellowship and the validating aspect of group therapy. To be able ...
Oct 30, 2020•36 min•Ep. 108
On today’s episode of The Addicted Mind Podcast, Duane talks to author Marques Marchand about addiction, dual diagnoses, and understanding your past. Christmas 2009, Marques was working at a restaurant and woke up with flu-like symptoms. He hit rock bottom a year later, and decided to quit everything cold, right after Thanksgiving. He struggled to keep friendships and work, and eventually he snapped. From 2006-2010, he sought mental health advice from therapists. Calming The Addicted Mind - 6 Da...
Oct 16, 2020•38 min•Ep. 107
On today’s episode of The Addicted Mind Podcast, Duane sits down with Tracy Kenela about “calming the chaos” and creating peace and calm in our lives. Therapist and podcast host, Tracy discusses how she came to start studying “overwhelm” as a psychological concept. An expert in chaos, Tracy explains how chaotic factors contribute to our being overwhelmed. Calming The Addicted Mind - 6 Day Mindfulness Email Series theaddictedmind.com/mindfulness Traci breaks down the different kinds of shock and ...
Sep 24, 2020•40 min•Ep. 106
On today’s episode of The Addicted Mind Podcast, Duane sits down with Dr. Robb Kelly to discuss alcohol and opioid addiction. Educated at Oxford, he drank through most of school. He was fired from his job as a police officer, which made him realize that his drinking was problematic. Unfortunately for Robb, it would take him losing everything to finally course correct. Robb realized that the alcoholic mind preys on you. Toward his own story, he talks about committing suicide four times, two of wh...
Sep 10, 2020•48 min•Ep. 105
On today’s episode of The Addicted Mind Podcast, Duane talks with Daniel Snyder about decriminalizing drugs, the opioid crisis, and dealing with addiction. Based in Vancouver, Daniel describes working through the opioid epidemic in British Columbia. He shares some stories that demonstrate that addiction is a hidden thing for many people; that is, it’s not always as visible as the media would have you believe. Calming The Addicted Mind - 6 Day Mindfulness Email Series theaddictedmind.com/mindfuln...
Aug 27, 2020•41 min•Ep. 104
On today’s episode of The Addicted Mind Podcast, Duane talks Georgia-based counselor Eddie Capparucci about his personal experience with addiction and how to fight off sex and porn addiction. He also talks about the impact of fears of abandonment and how that drives sexually destructive behavior. Calming The Addicted Mind - 6 Day Mindfulness Email Series theaddictedmind.com/mindfulness Jumping into the idea of the inner child, Eddie explains that children make up for not being seen by creating n...
Aug 13, 2020•41 min•Ep. 103
On today’s episode of The Addicted Mind Podcast, Duane talks with author Benjamin Hardy about his personal experience with addiction and the chaos that comes along with it. Benjamin describes the process overcoming his own addictions involved going through a “redemptive process,” which involved forgiving his father and rebuilding the relationship there. With trauma, you’re always looking in the rear-view mirror, but you need to make meaning going forward. Meaning is not going to strike you—you h...
Jul 30, 2020•48 min•Ep. 102
On today’s episode of The Addicted Mind Podcast, Duane talks with Andrew P. about the concept of cognitive bias and how this process works in the middle of addiction. Andrew also talks about his own journey with addiction in light cognitive bias. Calming The Addicted Mind - 6 Day Mindfulness Email Series theaddictedmind.com/mindfulness Alongside his medical practice, Andrew ran a psychotherapy practice for 15 years before becoming addicted to alcohol and opiates. After hitting rock bottom, Andre...
Jul 16, 2020•40 min•Ep. 101
On today’s episode of The Addicted Mind Podcast, Duane sits down with father, husband, sales executive, speaker, and author Kyle Dean Houston. They speak about being in the throes of addiction, despairing for hope, staring down your own doom, and ultimately persevering through recovery. Calming The Addicted Mind - 6 Day Mindfulness Email Series theaddictedmind.com/mindfulness Kyle openly describes trying methamphetamines and quickly spiraling into a needle-using meth user. At rock bottom, Kyle w...
Jul 02, 2020•39 min•Ep. 100
On today’s episode of The Addicted Mind Podcast, Duane interviews Erika Flint about hypnosis, hypnotherapy, and how the two can help you to overcome mental blocks in your life. Formerly a software engineer, Erika loves the idea of reprogramming, even your mind. Her recent book, Can You Be a Hypnotist? shows how virtually anyone who wants to be a hypnotist can become one. She tries to subvert the idea that all hypnotists are stage hypnotists. There is a more practical kind of hypnosis that can he...
Jun 25, 2020•38 min•Ep. 99
On today’s episode of The Addicted Mind Podcast, Duane talks to author and counselor Rabbi Simon Jacobson about making meaning out of suffering, and understanding your own purpose. Calming The Addicted Mind - 6 Day Mindfulness Email Series theaddictedmind.com/mindfulness Rabbi Jacobson talks about how surrendering to a higher power, and relinquishing control over your circumstances gives you an edge on dealing with pain. Unfortunately, we don’t have an answer to injustices writ large, but we can...
Jun 11, 2020•36 min•Ep. 98
On today’s episode of The Addicted Mind Podcast, Duane sits down with author Robert Imbeault to talk about his book Before I Leave You. Robert also speaks to his own battle with addiction, his suicide attempts, and his eventual recovery. Calming The Addicted Mind - 6 Day Mindfulness Email Series theaddictedmind.com/mindfulness Based in Ottawa, Canada, Rob shares his story of how experiencing a memory of being raped as an eight-year-old turned his life upside-down as he became a shell of himself ...
May 26, 2020•37 min•Ep. 97
On today’s episode of The Addicted Mind Podcast, Duane speaks to Tyler Farnham about his skydiving accident and his subsequent journey through addiction and recovery. Tyler says that having goals and making active decisions about who is in your circle can change your life. Originally from Cocoa Beach, Tyler now lives in Bali. Even before his accident, Tyler had already dabbled a little with pain pills in the form of 20mg Percocets. After becoming somewhat dependent on them, Tyler found it harder...
May 22, 2020•47 min•Ep. 96
