7 Habits of People Who Always Accomplish Their Dreams and Goals
Have you ever wondered how some people appear to have all the luck when it comes to achieving their goals? They have a dream, and the next thing is that it begins to mysteriously fall into place, as if the cosmos is assisting them.
Well, it is not all luck, of course. The old proverb says, "The harder I work, the luckier I get." High achievers employ certain habits, attitudes, and tactics, almost like superpowers, to attain their goals.
Did you know that 92% of individuals never complete their New Year's resolutions? Those are some insane odds to be battling against! Fortunately, the behaviors of individuals who are successful can be learned. Are you ready to convert into a committed goal-crusher? Let's dive right in with exploring the 7 habits now!
1. They Begin with, "Why?"
Every organization on the planet knows what they do; however, very few organizations can clearly articulate why they do what they do, that purpose, cause, or belief that drives everything you do, says Simon Sinek. When you know your “why”, you can then use it more intentionally and consistently to achieve your goals and dreams.
Goal achievers do more than just jot down their aspirations; they also relate them to a deeper cause. In other words, their "why" is the driving force that motivates them in the morning and keeps them going when things are bad.
Consider the difference between wanting to "lose weight" and wanting to "be strong enough to hike that mountain trail you've always wanted to do with your best friend." Find your "why," and you'll discover willpower you didn't realize you possessed.
To help you with your “why”, download and complete my Values Clarification exercise to assist you aligning your goals and behavior with your values, so that everything is heading in the same direction. When goals and behavior are aligned with core values, you have the winning formula for even greater success. Download my complimentary Values Clarification Exercise by going to https://bit.ly/Values-Exercise.
2. Visualization
"Seeing is Believing" "If you can picture it, you can achieve it." It seems cliché, yet many successful individuals swear by it. Goal-setters devote a significant amount of effort to picturing and experiencing accomplishment.
They vividly imagine the scene. Perhaps you see yourself confidently presenting a presentation at work or reaching the finish line of a marathon. This method makes your dreams appear less distant and much more achievable.
Visualization is more than just daydreaming. It's a scientifically proven technique that can help you train your brain to work for you, not against you. Studies show visualization can improve motivation, coordination, and concentration, while reducing fear and anxiety. And now, you can access my complimentary guidebook that will help you harness the power of visualization and create the business and life you truly want.
Download my Power of Visualization Guidebook today and start transforming your mindset and your business. With exercises and thought-provoking insights, this Guidebook will help you unlock your full potential and achieve the success you deserve. Don't wait – start visualizing and enjoying your ideal business and ideal life today! Go to https://www.accountabilitycoach.com/visualization and get my Guidebook right now.
3. The Power of Baby Steps
Anyone who has ever glanced up at a massive goal understands how intimidating it can be. What's the secret? Successful individuals do not focus on the entire ascent. They focus on the next step.
Break down huge, daunting ambitions into small, manageable actions and focus solely on the next step - one day at a time. Let's assume your ultimate objective is to create a novel. Instead of being frightened by the blank page, make a goal of writing one page every day. This reduces the perceived difficulty of the task and allows you to gain momentum gradually.
4. Accountability is Essential
We are social beings, which comes in useful when creating goals! High achievers are not reluctant to disclose their ambitions and seek help. Finding an accountability partner may be game-changing for you.
This might be a friend, family member, coworker, an accountability coach, or someone you met online in a goal-setting forum. The goal is to find someone who will be honest with you, applaud your accomplishments, and hold you accountable when you fail. Here are some suggestions for choosing a good accountability partner:
· Find someone with comparable aspirations or interests. This will keep you motivated and encouraged by one another's development.
· Choose someone dependable and trustworthy. You want to know that they will be there for you, even when things are bad.
· You want someone who will tell you the truth, no matter if it risks the relationship.
· Be upfront about your expectations from the start. What type of assistance do you require from your partner? How often will you check in with one another? What system will you use to monitor your progress (key indicators) against your goals, so you always know where you are at against your goals at any given moment in time?
Having an accountability partner does not require you to undertake it alone. You may also benefit from the advice and assistance of a mentor.
A mentor is an experienced person who can share their expertise and wisdom with you. They can help you improve your talents, overcome obstacles, and help you stay on course.
Finally, don't underestimate the value of merely discussing your goals with friends and family. Even if they aren't your formal accountability partner, their praise and support will be a powerful incentive.
6. They Celebrate Small Wins
Achieving large goals takes time and effort. Don't become so focused on the finish line that you overlook all of the milestones along the road! Celebrating little accomplishments keeps you motivated and reminds you of how far you've come.
Did you finally master that challenging yoga position you'd been working on? Did you meet your sales targets a week early? Did you write an entire chapter of your novel? These small successes merit a pat on the shoulder (or, if you prefer, a joyous dance party!). Taking the time to appreciate your accomplishments is a great incentive.
It reinforces the positive behaviors that are bringing you closer to your goals and provides a burst of dopamine, the feel-good chemical in your brain that keeps you wanting more. Furthermore, appreciating little victories helps to overcome despondency. When things become rough (and they can), reminiscing on your previous progress will give you the motivation to keep going.
7. Lifelong Learners
Successful people recognize that learning never ends. They are always seeking new knowledge, skills, and experiences to help them develop.
They are continually improving their ideas and skill sets, whether via reading books, taking classes, or networking with professionals. Let's imagine you want to become a public speaker.
You may take a public speaking class, join a Toastmasters group, or watch TED Talks from famous speakers. The more you study about your area and the abilities essential for success, the more prepared you will be to overcome obstacles and attain your ultimate goal.
You have the power to make incredible things happen. What will your story be?
If you're ready to take charge of your dreams, start small. Pick one habit from this list of seven and give it a go for a month. You might be surprised by how much momentum you can gain one tiny step at a time!
Remember that attaining your goals isn't about where you start, it’s about the habits you develop along the road. So go ahead, think big, and become an unstoppable goal-crushing machine!
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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
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