#13 Josh Wiggins - Mental performance, Creating habits, Mindset and more
Episode description
Welcome to the latest episode of 'The Abi Khan Show'
In today's episode I chat with a good friend and fellow anime lover Josh Wiggins https://www.instagram.com/_joshwiggins
Josh's background is impressive from being born on planet Vegeta and sent to conquer planet earth ... haha kidding
Personal Trainer
Nutritionist degree from Newcastle university
Mental performance coach with a mastery certification from Peak Performance
Certification 3 & 4 in Life coaching
Oh and he's about to start his journey to becoming an Astrophysicist (The white Neil deGrasse Tyson ladies and gentlemen)
We chat about how to optimise your nutrition for mental performance, how to create daily habits for success and so much more.
I know you are going to love this one.
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