The 3 Stride Podcast - podcast cover

The 3 Stride Podcast

A podcast that finds humor in the equestrian world. Hosted by three adult amateurs who love horses + like to dish on equestrian gossip. Laura Fernandez, who heads up a division at a top audio/tech company, Julia Hanssen, who works at an international influencer advertising agency, and Molly Heroy, who runs a successful e-commerce + mobile tack store; all with one thing in common; the passion for horses and the sport. 

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Episodes

How to Learn and Grow at a Horse Show

In this episode we cover: Molly broke her hand riding! What Julia learned at the horse show. Molly’s celebrity Stepdad. What Laura’s trainer did to get her to jump over 3ft again.

May 07, 202430 minSeason 3Ep. 102

Clinic with Ronny Riemer and Molly’s Horse Show Recap

In this episode we cover: Molly recaps her first horse show back with her new horse Annie. The anxiety of watching your friends compete in the show ring. Laura’s clinic with Ronny Riemer, “The German Riding Instructor” and the advice he gave her. What riding traits do Laura and Molly wish they could combine to be the “perfect rider”.

Apr 30, 202429 minSeason 3Ep. 101

Bonus Episode :: Selling Equestrian Attire on Poshmark

In this bonus episode we cover: Laura’s solo w/ special guest (her husband, J.C.) while Julia and Molly are at the show in Temecula, CA. Backstory on how Laura’s clothes ended up on Poshmark. Where and how to launder your horse blankets and pads.

Apr 29, 202418 min

Taking a Hiatus from Horse Showing

In this episode we cover: Laura’s solo w/ special guest (her husband, J.C.) while Julia and Molly are at the show in Temecula, CA. Quick background on how the podcast launched. Laura’s thoughts on taking a break from horse showing because of a demanding work schedule. Finding different ways to connect with your horse.

Apr 23, 202423 minSeason 3Ep. 100

Julia's Big Surprise

In this episode we cover: What to do when there is a loose horse in the arena. Julia’s big surprise. Finding joy in other things outside of horses. This crew loves a good roast and this time Laura was in the hot seat.

Apr 16, 202429 minSeason 3Ep. 99

Interview with Kacie Doyle

In this episode we cover: We chatted with trainer, and GP rider, Kacie Doyle. Kacie trains and rides for Hunters Edge in Las Vegas, NV. We learn different ways to quiet the mind before entering the show ring. Overcoming health and wellness obstacles with your heart horse. About Kacie: Kacie Doyle has dedicated her life to the equestrian world, from training, to riding in GP’s to endorsing Horse Pilot-she’s all in. She started her professional career with Woodgrove farm in Southern, CA and moved ...

Apr 09, 202437 minSeason 3Ep. 98

Sarcoids in Horses

In this episode we cover: Molly’s husband's feedback on her riding. Learning how to work with a new vet. Laura’s horse Garcon had to have some sarcoids removed-procedure and post-care treatment details.

Apr 02, 202427 minSeason 3Ep. 97

End of Circuit Entitlement

In this episode we cover: Laura’s latest horse-related injury. Horse ISO ads that are being too particular. Our POV on people that complain about being at a horse show.

Mar 26, 202428 minSeason 3Ep. 96

Riding New Horses and the Willpower Needed to Jump

In this episode we cover: What Julia has learned at her new barn. Our interactions with barn cats. How Julia's horse Pico is doing out on lease. Laura's crush on her trainers dressage horse, Capo. Laura's struggle with going all in on both her career and the sport.

Mar 19, 202430 minSeason 3Ep. 95

New Barn Vibes and Organizing Lockers

In this episode we cover: Julia and Laura’s recap of their emotional goodbye at the barn. How Uno is doing at the new facility. Laura’s locker takeover + some organizational tips. Some exciting news about Laura’s horse Contact and something new they can do.

Mar 12, 202423 minSeason 3Ep. 94

Hiding Horse Expenses and Molly’s New Horse

In this episode we cover: Hiding major horse expenses from your significant other. The largest horse related expense someone hid from their significant other. Meet Molly’s new mare, Annie. What’s the latest on Molly’s horse, Fiona. Molly’s riding goals with Annie.

Mar 05, 202412 minSeason 3Ep. 93

Drama in the Warm-Up Ring

In this episode we cover: Laura’s quick foray in the hunter ring. Laura learned “ticket round” etiquette. Julia’s near-death experience in the warm-up ring. What to do when emotions run high in the warm-up ring. How to be a true competitor. What great advice did a GP rider give to Julia.

Feb 27, 202429 minSeason 3Ep. 92

Learnings from a Clinic with a GP Rider

In this episode we cover: Recap of the clinic Julia and Laura had with a GP rider. What a GP rider’s weekly program for the horse. Training exercises to help with horse fitness. The importance of the 2-point position. What advice did the GP rider give to Laura.

Feb 13, 202418 minSeason 3Ep. 91

Julia and Uno are Moving Barns

In this episode we discuss: Julia and Uno are moving to Molly’s barn Aspen Hill after 12-years at Blue Ribbon with Laura. How to handle telling your trainers you’re leaving barns. Julia’s path to the Grand Prix ring.

Feb 06, 202423 minSeason 3Ep. 90

The Problems with Groom Service

In this episode we cover: Odd celebrity crushes (Julia’s topic). The pros/cons of having groom service. Laura’s checklist for a 3rd horse.

Jan 30, 202434 minSeason 3Ep. 89

USEF Clinic Drama POV

In this episode we cover: USEF Katie Monahan Prudent Clinic POV Are name calling and tough love just the norm in sports? What to do when horse welfare is in question. Tips for riding in clinics.

Jan 23, 202433 minSeason 3Ep. 88

Hoof Care, PPE’s and 2024 Show Season Prep

In this episode we cover: Part 2 of our discussion with our vet Dr. Wyatt Winchell, DVM, MS. Tips for hoof care. What a vet looks out for in PPE’s. 2024 show season prep for your horses. Dr. Winchell traded in his cowboy boots for some tall boots and competed at a horse show. Thank you Dr. Winchell from Desert Pines Medical and Surgical Center for joining the podcast!

Jan 16, 202427 minSeason 3Ep. 87

Ulcer Care Discussion with a Vet

In this episode we cover: Our vet Dr. Wyatt Winchell, DVM, MS joins the podcast to discuss colic and ulcer care in this 2-part podcast. Causes and prevention of colic in horses. What are lipomas and how they can cause colic in horses. Ulcer care; how to prevent, diagnose and treat. Thank you to Dr. Winchell from Desert Equine and Medical Surgical Center for joining the podcast.

Jan 09, 202433 minSeason 3Ep. 86

Equestrian Pop Culture and Scandals

Season 3 here we go! In this episode we cover: Kicking off the new year by discussing some of the hottest topics and tea in the equestrian world from 2023. Equestrians scandals from 2023. What equestrian is dating a cowboy. What equestrian has the same autoimmune disorder as Molly.

Jan 02, 202421 minSeason 3Ep. 85

DIHP Desert Holiday Horse Show Recap

In this episode we cover: Julia’s highs and lessons from Desert Holiday with Uno. Why Laura only showed 2 days. Horse show announcer errors and criticism.

Dec 26, 202320 minSeason 2Ep. 84

The 3 Stride Roast

In this episode we cover: Holiday dinner mishaps. Engineer Andrew’s dating life update. The first annual 3 Stride Roast. Molly’s horse buying tips. Do horse prices increase if you’re shopping at a horse show?

Dec 12, 202327 minSeason 2Ep. 83

Barn Feuds and Molly's Breaking News

In this episode we cover: Julia's plan for the next horse show. The pros/cons of staying at the horse show in a RV. Why your age means nothing in the equestrian world. Laura starting unnecessary drama at the barn. Molly drops some breaking news!

Dec 05, 202331 minSeason 2Ep. 82

The Return of the 3 Stride Podcast Challenge

In this episode we cover: We bring back the 3 Stride Podcast Challenge for Molly and Engineer Andrew. These questions are HARD. Laura ducked out early during a course at a horse show. Oops! Julia's barn cat mishap. Celebrities at horse shows. Laura, Julia and Molly share some more intimate relationship details that made this episode not kid-friendly!

Nov 28, 202338 minSeason 2Ep. 81

Splints and 1.20 Jumps

In this episode we cover: Julia and Uno’s return to the show ring. Garcon’s splint and Laura being “slightly” overprotective. Las Vegas National Grand Prix challenging course.

Nov 22, 202323 minSeason 2Ep. 80

Hackamores and Riding Journeys

In this episode we cover: Why Laura left the Plaid Horse Adult Amateur FB Group. The supplements we use for our horses. Our opinions on Hackamores. Our horse journeys (what got us started, how we got here, etc.). Riders who inspire us.

Nov 14, 202323 minSeason 2Ep. 79

Living Will for Your Horses

In this episode we cover: The requirements of Adult IEA. Creating a living will for your horses. Retirement options for your horses. Winter equestrian fashion trends. Laura’s favorite equestrian brand.

Nov 07, 202329 minSeason 2Ep. 78

Horse Showing after a Hiatus

In this episode we cover: F1 and Las Vegas National Championships are happening the same week and Laura needs to choose. Molly’s recap of how her horse Fiona did at their latest horse show. Julia injured a very critical body part while jumping. Laura and Julia are off to the Sunshine Series horse show in Thermal, CA.

Oct 31, 202324 minSeason 2Ep. 77

Training Your Eyes for the Bigger Fences

In this episode we cover: What Julia and Laura would do if they had to live off the land. Who gave Laura a big birthday hug. Horse show photography prices. How to get back up to your jump height after a hiatus. USHJA Championships are coming to Las Vegas.

Oct 10, 202325 minSeason 2Ep. 76

Horse Video Shoots and Riding Uno

In this episode we cover: Laura’s experience riding Julia’s horse Uno. Post ride tack room conversations. What did Garcon do during his professional video shoot. Why Laura and Julia almost got kicked out of a gala last year. Our answers to some posts from the FB Group The Plaid Horse Adult Amateur Lounge.

Oct 03, 202323 minSeason 2Ep. 75

In Memory of Allan Hanssen

This episode is in memory of Allan Hanssen. Julia’s father, Allan, passed away from Early Onset Alzheimer’s on 9.4.23 at the age of 61. This episode is filled with beautiful memories of him, and how horses changed his life. If you want to donate, please do so via, Keep Memory Alive exclusively support Cleveland Clinic Lou Ruvo Center for Brain Health ....

Sep 26, 202325 minSeason 2Ep. 74
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