Racing triathlon with caffeine, bike bottle placement, saddle sore tips, and more!
May 16, 2024•57 min•Ep. 119
Episode description
This week on the podcast, we answer your questions about:
- Strategy for the relay triathlon event in the upcoming Olympics
- How Eric and Paula use caffeine as a racing tool
- Where to mount a bottle on a bike for an Ironman
- Dealing with nutrition logistics without a bento box in a race
- Lack of accommodation availability at IM 70.3 World Championships
- Clip-on aero bars
- Best sunglass tint for trail running
- How to best treat saddle sores
- Training for a marathon in super shoes before the race
A big thank you to our podcast supporters! You can become a podcast supporter and submit your own questions for the podcast at ThatTriathlonLife.com/podcast.