That Triathlon Life Podcast - podcast cover

That Triathlon Life Podcast

That Triathlon Lifethattriathlonlife.com
Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

Episodes

Triathlon bike vs TT bike, meal prep, carbon shoes for slower runners, and more!

This week we let out our post Kona blues, and answer some of your triathlon questions. Questions about why a professional would need a coach when they already have so much knowledge, winter triathlons and how applicable they are to road triathletes, van life and more! For a video about the TTL van, click here: https://youtu.be/vJ_MzGZiWfU For gear head to http://www.thattriathlonlife.com

Oct 13, 20221 hr 4 minEp. 38

Ironman World Championships Kona predictions, triathlon massage, 70.3 St George course, chlorine skin care, and more!

This week we finally introduce an option to support the podcast at: https://thattriathlonlife.com/podcast We make our Kona predictions, play a round of TTL Spelling Bee, and then move straight on to your questions! Triathlon questions about being too cold, winter motivation to train, how to keep slow runs slow, and more! For gear, head over to http://www.thattriathlonlife.com

Oct 06, 20221 hr 7 minEp. 37

Triathlon swim intervals, tubular tires and their worth, foggy helmet visors, TT drafting while training, and more!

This week we start out with Eric giving us his expert opinions on tires in our "Bike Tech with Eric" segment. After that, straight into questions about Triathlon! How often Eric and Paula do speed work, power meters, split boarding, and more! For gear and our new collaboration with Dusty Nabor Wines, head over to http://www.thattriathlonlife.com

Sep 29, 202258 minEp. 36

Paula races the PTO US Open triathlon, dealing with heat, racing without music, training with race shoes, and more!

This week we start with Paula going over the triathlon she raced in Dallas, then we introduce a new segment called "hot or not", and finally we get to your questions about triathlon! we discuss if it makes sense to use a road bike or a triathlon bike for a specific course, taking "pulls" in a pro race, paying your coach during a hiatus, and more! For the new TTL swim caps and more, head over to http://www.thattriathlonlife.com...

Sep 22, 20221 hr 4 minEp. 35

Eric Wins Ironman 70.3 Santa Cruz Triathlon, Nick DNFs Ironman Wisconsin

This week we changed the format of the podcast a bit to give the full run down of the two triathlons the boys raced. First Eric's big win in Santa Cruz and then Nick's tragic defeat at Ironman Wisconsin. Next week we will be back to our normal groove after discussing Paula's PTO race. For gear head over to http://www.thattriathlonlife.com

Sep 15, 20221 hr 9 minEp. 34

Favorite triathlon workouts, how to get your pro card, improving your run as a heavier athlete, Circle swim etiquette, and more!

This week Eric and Nick gear up to race triathlons this weekend. Eric is racing IM 70.3 Santa Cruz and Nick is doing his first Ironman in Wisconsin! Paula hits the boys with some rapid fire questions and then we go straight into your questions about picking an A race in North America, the best kind of mountain bike for Leadville, if shaving your legs is worth it, and more! For some TTL gear, head over to http://www.thattriathlonlife.com

Sep 08, 202259 minEp. 33

100 mile ultra running races, triathlon strength routines, carbon wheels, foot plant, windy TT riding, and more!

This week we start out with a recap of a 100 mile ultra running race that Eric's sister competed in, then some Bike Tech with Eric about wheels and tires, and finally we move on to your questions about triathlon! We discuss the strength of carbon wheels, racing at altitude and how soon before the race you should be getting there, putting on wet wetsuits, and more! For gear, head over to http://www.thattriathlonlife.com

Sep 01, 20221 hr 2 minEp. 32

Finally, Trixie Mattel talks triathlon with Eric, Paula, and Nick

The most anticipated guest we've had, the world renowned Trixie Mattel joined Eric, Paula, and Nick on this episode. We started with explaining to Trixie what the Collins Cup is, then did a special version of the TTL spelling bee where Eric had to spell Drag Queen names, and finally we got to your questions about injury, staying motivated, and more! Head over to http://www.thattriathlonlife.com for gear and inspiration.

Aug 18, 20221 hr 6 minEp. 30

Eric Races Triathlon XTERRA Portland, carbs per hour, bike fit, dual sided power meters, and more!

This week we start off by getting a little triathlon race recap from Eric's win at XTERRA Portland. We get into some philosophy with a "This or That" segment. And finally we get into your questions about nutrition, Paula's TT future, training with professionals as an age grouper, and more! For gear and everything else, head over to http://www.thattriathlonlife.com

Aug 11, 20221 hr 3 minEp. 29

Disc wheel covers for triathlon, when to replace your chainring, race cadence, MOBO boards, and more!

This week we start off our triathlon show with some Bike Tech with Eric. Eric lets us know when to replace your chainring, how to adjust your brake level reach, and what PSI you should be running our tires at. From there we get straight into your triathlon questions about how and when to shift properly, dealing with burn-out as a professional, racing at altitude without the preparation, and more! For gear and more, head over to http://www.thattriathlonlife.com...

Aug 04, 20221 hr 6 minEp. 28

Hammering the bike leg in a triathlon, chlorinated hair, saddle size, and more!

This week we get ready to all go race a triathlon in Edmonton, Alberta for the PTO Canadian Open! Paula racing on Saturday, Eric and Nick on Sunday. In this episode we continue to answer your questions about close calls on the bike, balancing the bike/run effort in a race, van life, grizzly bears and more! Head over to http://www.thattriathlonlife.com for TTL gear

Jul 21, 202257 minEp. 26

Triathlon swimming help, tips on creating Strava routes, transitions, and more!

This week we answered more of your Triathlon questions. Ones about improving your swim as a triathlete, some simple tips on descending faster, tapering for a 70.3 as a pro vs age grouper, how bike pickup works at the end of a race, and more! Head over to http://www.thattriathlonlife.com to check out our gear!

Jul 14, 202248 minEp. 25

Starting triathlon later in life, wearable tech, clip-on aero bars, multiple coaches, and more!

This week we are back into our groove, answering your questions about triathlon. We start with "This or That with TTL" and then go straight into questions sent in by you! We talk about the new TTL gear that just came out, dealing with race anxiety, returning form injury and much more. Check out the new apparel here: http://www.thattriathlonlife.com

Jul 07, 20221 hr 2 minEp. 24

Paula is Canadian National Champion for the TT, Eric and Nick race, easy runs, what peak fitness feels like, and more!

Everybody raced this past week, so Paula spends a little time talking about her TT Canadian national championship win, Eric talks about his epic mountain bike race, and Nick talks about his Sprint Triathlon race in San Diego. We then go onto answering questions about cleaning bottles, moving from sea level to altitude, and much more. If you want to see more about how Paula's race went, go check out the video https://www.youtube.com/watch?v=P_JXsstHuAI...

Jun 28, 202256 minEp. 22

Nick visits Bend, triathlon workouts on Zwift, recovery times, power meters, and more!

This week we got to record the pod in the same room! Nick visits bend to help shoot for Paula who is racing PTO Canadian Open triathlon. Questions about Zwift courses, and when to choose what. Why using a power meter can help even for xterra races, vaporfly vs alphafly, and more! head over to http://www.thattriathlonlife.com

Jun 16, 202243 minEp. 21

Eric and Paula race IM 70.3 Chattanooga triathlon, Eric qualifies for world championships, heat acclimation, and more!

This week we start by going into Eric and Paula's race in Chattanooga where Paula got 2nd, and Eric got 7th. Eric earned his spot for IM 70.3 World Championships, and a big jump in the PTO rankings. We then get into some questions about using super shoes on gravel, heat acclimation, recovery time after a race, and much more. For everything else, head over to http://www.thattriathlonlife.com

May 26, 202255 minEp. 19

Talbot Cox: Our first ever podcast guest. We talk triathlon media and growth with the legend himself!

We discuss Triathlon with the man who helped it become relevant off the race course. Talbot currently creates all of Lionel Sanders' YouTube videos, as well as compelling race week content for many other pro triathletes. He has helped build and shape triathlon media on YouTube and beyond, so we are extremely happy to have him as our first guest. For everything TTL, visit http://www.thattriathlonlife.com

May 19, 202250 minEp. 18

First triathlon memories, standard vs compact cranksets, IM World Championship predictions, coached vs self coached, and more!

This week we start with some Bike Tech with Eric where he tells us when to change our chain, how to clean our bike, and who should use a standard vs compact crankset. After lightly roasting Eric, we moved onto questions about our favorite swim/bike/run workouts, where to eat in a race, being self coached, and more! For everything else, head over to http://www.thattriathlonlife.com

Apr 28, 20221 hr 2 minEp. 15

Oceanside 70.3 triathlon post race talk, Nick's song wins a Grammy, rest and recovery, race questions, and more!

What a weekend. Our first time recording the podcast in the same room! Well, technically we were in Eric and Paula's Van, but still. We start with Ironman 70.3 Oceanside race talk and get to hear what Eric and Paula's races were like. The next day, Nick went to Las Vegas for the Grammys, where a song he produced ended up winning as part of the best blues contemporary album. Finally we get to some questions about the race sent in from all of you. For more, head over to http://www.thattr...

Apr 07, 202243 minEp. 12

Ironman 70.3 Oceanside pre-race discussion, triathlon shoes, feeling good on the run, open water, and more!

Eric and Paula are both racing in the Ironman 70.3 triathlon in Oceanside, CA on Saturday. We get a little into what that experience will be like for them, as well as some tips that other athletes racing this weekend can use. We also answered some other questions about bike shoes, if disc wheels are a good idea, and what other upgrades are worth investing in to get a little faster on the bike course. See you all in Oceanside this weekend! For more, check out http://www.thattriathlonlife.com...

Mar 31, 202239 minEp. 11

Our personal Triathlon relay lineup, waxed chains, strength training, Ironman, race nutrition, and more!

This week we start with some "This or That with TTL" to warm things up, and then go straight into questions. We touch on how we would structure an Eric, Paula, and Nick relay. We discuss the pros and cons of a waxed chain and if it's right for you, strength training and its importance for a triathletes, building your own bike, and more! For everything else, head to http://www.thattriathlonlife.com

Mar 24, 202253 minEp. 10