TSG Ep265 - The 12 Step Buddhist: Meditation & Mindfulness with Darren Littlejohn

Darren Littlejohn is a best selling author, retreat leader, certified Yoga teacher and a certified Reiki healing practitioner. A recovering addict and a practitioner of Zen and Tibetan Buddhism, as well as a former mental health specialist, Darren crated a new program called Compassionate Recovery: A Universal, Inclusive, Trauma-informed Approach to Healing From Attachments and Addictions. 

The 12 Step Buddhist: Enhance Recovery from Any Addiction

How to Gain Nothing from Buddhist Practice: A Practitioner's Guide to End Suffering

The Yoga of Self Compassion: How to practice self acceptance and learn to love yourself (The Yoga of Transformation Book 1)

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Humans Music (Show Intro) 

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