Is alcohol finally losing its cool? In this episode of That Sober Guy Podcast , we dive into a question more and more people are starting to ask: Is booze becoming the new cigarette? Once glamorized, now scrutinized, alcohol might be heading for a cultural downgrade. We break down the data showing the massive shift in drinking trends, including the rise of non-alcoholic drinks, declining alcohol sales, and how more high-performing men are ditching the booze to level up in business, relationships...
Jun 26, 2025•31 min•Ep. 543
What happens when you take a powerhouse motivational speaker, an author who’s flipping the script on the Twelve Steps, and a brutally honest podcast host who's been rocking the sober mic since 2014? You get this week’s episode of That Sober Guy Podcast —the number one sober podcast for people who are ready to ditch the chaos and live with purpose. This week, we sit down with Dr. Samantha Harte , author of Breaking The Circuit and host of The Truth About Addiction Podcast . She’s on a mission to ...
Jun 20, 2025•48 min•Ep. 542
In this powerful and deeply authentic episode of That Sober Guy Podcast , we sit down with Army veteran and host of This Sober Vet Podcast , Joe Yurick, who’s celebrating three years of sobriety — and he’s got stories, insight, and a mission that’ll inspire you to the core. We dive into some real talk around: Rewiring your brain's reward system after giving up alcohol Why veterans are especially vulnerable to addiction and mental health struggles The sobering truth behind the statistic: 22 veter...
Jun 13, 2025•49 min•Ep. 541
Struggling to quit drinking? You're not alone—and you don't have to do it alone either. In this powerful episode of That Sober Guy Podcast , we dive into the critical role of accountability , support systems , and why being part of a men’s recovery community can be the game-changer you need to finally break free from alcohol. Whether you're just starting your sobriety journey or looking to strengthen your foundation, this episode delivers raw truth, actionable tips, and inspiration from real men...
Jun 06, 2025•23 min•Ep. 540
What happens when two of music’s biggest names trade tequila shots for Topo Chicos? In this bold (and slightly ballsy) episode, Shane respectfully challenges Post Malone and Morgan Wallen to take on 90 days sober — not to prove a point, but to help change the game. We break down what 90 alcohol-free days could do — not just for careers, health, and families — but for the millions watching from the sidelines. From skyrocketing productivity to building unshakable mental clarity, this episode dives...
May 30, 2025•42 min•Ep. 539
Welcome to That Sober Guy Podcast — the #1 sober podcast since 2014, where real talk meets real transformation. In this episode, we’re tossing the keg and lighting up some truth instead. 🚫🍻 Feeling fried, stuck, or like you’re living life with the volume turned down? You’re not alone. High achievers across the globe are ditching the booze—not because they hit "rock bottom"—but because they’re done being burned out, fogged up, and half-present. From entrepreneurs to pro athletes, people are wak...
May 23, 2025•36 min•Ep. 538
Ever wonder why the most driven, successful, Type-A go-getters often find themselves reaching for that after-hours drink (or five)? In this episode of That Sober Guy Podcast , we peel back the curtain on the real reasons high performers drink — and more importantly, how you can stop without turning into a productivity potato or losing your hard-earned edge. Whether you're a CEO, a performer, athlete, or just someone who crushes deadlines with one hand and pours whiskey with the other, this one's...
May 15, 2025•43 min•Ep. 537
In this powerful episode of That Sober Guy Podcast , we dive into the high-stakes world of boardrooms, burnout, and bourbon-fueled business culture. Host Shane Ramer breaks down why quitting alcohol isn’t a setback—it’s a strategic advantage. From executive stress to workplace sobriety, discover how cutting booze can supercharge your focus, leadership, and long-term success. Whether you're sober curious or fully committed, this episode shows why sobriety is the ultimate power move. See Privacy P...
May 08, 2025•44 min•Ep. 536
In this episode of That Sober Guy Podcast , we're diving into that oh-so-fun moment when you stroll past the beer aisle at the grocery store, walk by a bar, or—God help us—watch the Raiders blow a 4th quarter lead again. Or maybe it’s the A’s trading away your favorite player for a sack of sunflower seeds. Whatever it is, your brain suddenly whispers, “Hey, remember that time we got blackout drunk and slow-danced with a cactus? Let’s do that again!” We’ll cover what triggers are, why they suck, ...
May 02, 2025•46 min•Ep. 535
Eagle Creek Ranch is Idahos premier mens recovery center specializing in treatment for drug and alcohol addiction. Connect with Eagle Creek here: @eaglecreekranchrecovery www.idahorecoverycenter.com Join “The Victory Circle” , our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days Work with Shane 1 on 1 Coaching - https://www.thatsob...
Apr 25, 2025•48 min•Ep. 534
What could you accomplish in your business or career if you quit alcohol? There was a point in my own life where I was showing up to work intoxicated or hungover, sometimes both, but I tried to keep a smile. On the inside I was exhausted, burned out, hungover, not motivated, and wondering how long I could keep faking it. Quitting drinking didn’t just save my health—it saved my job, my marriage, my sanity, and I found my purpose. Join “The Victory Circle” , our FREE Sober Guy Mens Community at ht...
Apr 18, 2025•48 min•Ep. 533
Who am I without alcohol? In this episode, we discuss the identity beyond alcohol, how to recognize it, how to handle it, and provide actionable steps to make progress forward. Join “The Victory Circle” , our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Inv...
Apr 11, 2025•47 min•Ep. 532
If you're new to the show, I just want to say thank you for tuning in. We’re here to help men just like you live better lives — free from alcohol, and focused on creating the best versions of themselves. So, whether you’ve been sober for a while, or you’re just starting this journey, today’s episode is for you. Join “The Victory Circle” , our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - ht...
Apr 04, 2025•38 min•Ep. 531
Today, we’re diving into a topic that’s very relevant for many people: the myths surrounding quitting alcohol. If you’ve ever thought about cutting back or stopping drinking entirely, you’ve probably heard or believed a few things that might be holding you back. So today, I’m going to break down five common myths about quitting alcohol and explain why they’re not true, and more importantly, why they might be keeping you stuck, and how you can break free. Join “The Victory Circle” , our FREE Sobe...
Mar 28, 2025•38 min•Ep. 530
By the end of today’s episode, we’re going to talk about 3 actionable steps you can take right now to answer Jesus' knock and truly let Him into your life. Trust me—this isn't just a 'come over for dinner' scenario; it’s about deepening your faith in a way that might just change everything. Join “The Victory Circle” , our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsobergu...
Mar 21, 2025•34 min•Ep. 529
Whether you're considering cutting back on alcohol or completely quitting, it can feel daunting. But trust me — the first steps are the most important, and you’re not alone on this journey. So let’s talk about practical ways to start, how to shift your mindset, and how even the smallest wins can add up to something much bigger. Join “The Victory Circle” , our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dud...
Mar 14, 2025•35 min•Ep. 528
Today, we’re diving into a topic that affects millions of people worldwide but isn’t always discussed openly— how alcohol is destroying your health, business, and family life. Alcohol has been a part of human culture for centuries. Whether it's a casual drink with friends, a glass of wine at dinner, or the weekend indulgence, alcohol seems almost like a harmless way to unwind. But what happens when those "harmless" drinks start to negatively impact your health, relationships, and work life? And ...
Mar 07, 2025•33 min•Ep. 527
Joel Staley is a fitness coach to over 1500 men, husband, father, author of "The Total Reset: Reprogram Your Mind, Transform Your your Body". Joel is also the host of the Winners Win Podcast. shedfatfast.com/totalreset Winners Win Podcast - https://open.spotify.com/show/6beAC0pKNvirdxU6o290PD?si=fd09e1e6924149b6 @joelstaleyfitness Join “The Victory Circle” , our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking ...
Feb 21, 2025•55 min•Ep. 526
Randy Blythe is the singer of 5 time grammy nominated band Lamb of God, author of the best selling memoir Dark Days, and internationally exhibited Leica photographer. Randy has been clean & sober for 14 years. Instagram: @drandallblythe Substack: Randonesia.substack.com Website: WWW.RandyBlythe.net Join “The Victory Circle” , our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www...
Feb 14, 2025•53 min•Ep. 525
Adam Jablin is a bestselling author, certified recovery mentor and keynote speaker who has been featured on ESPN, Fox, and many other mainstream networks. Adam’s mission and purpose is to break people free and to ignite their hero within. Adam went through his own fight with alcoholism and addictions – and has been clean and sober since 2006. He went on to create The Hero Project. a high-level coaching program that has helped thousands of people break free from addictions. Follow Adam: @adamjabl...
Jan 31, 2025•51 min•Ep. 524
Garet Mclendon took on a life on the streets and started selling drugs at an early age. He stopped going to high school in the 9th grade and eventually found himself involved in gangs. He spent the next 15 years in and out of prison and caught in a vicious cycle of addiction and crime. Garet arrived at a treatment center on March 17, 2013 and has been sober ever since. Follow Garrett: Instagram @garetmclendon Join “The Victory Circle” , our FREE Sober Guy Mens Community at https://www.thatsoberg...
Jan 24, 2025•52 min•Ep. 523
Jason Wahler is a popular TV personality, Host, Actor, Advocate, and Philanthropist who has appeared on hit TV shows like MTV'S Laguna Beach, The Hills, Celebrity Rap Superstar, and The Hills: New Beginnings. After years of publicly battling addiction, he appeared on Dr. Drew's Celebrity Rehab and began a new life in recovery. Jason has since dedicated his life to raising awareness on substance abuse, and mental health, with the hope of one day changing the public's negative perception. https://...
Jan 16, 2025•39 min•Ep. 522
Join “The Victory Circle” , our FREE Sober Guy Mens Community and connect with others living free from alcohol at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Book a 30 Minute Strategy Session With Shane - https://scheduler.zoom.us/shane-ramer/strategy-session Invite Shane to Speak - https://www.thatsoberguy.com/speaking For More Resources go to http://...
Dec 23, 2024•11 min•Ep. 492
The '80s and the 90’s were a magical time for Christmas gifts! If you're feeling nostalgic for all the awesome presents that were all the best back then but somehow slipped through your fingers, here's a list of top '80s and 90’s Christmas gifts you might not have gotten (but still secretly wish you did) Join “The Victory Circle” , our FREE Sober Guy Mens Community and connect with others living free from alcohol at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Register for our FREE Mont...
Dec 13, 2024•59 min•Ep. 491
Aaron Yeargan has almost twenty years of, combined, military, law enforcement, and private security experience. He is the School Safety Coordinator at the St. Jude School (SJS) in Chattanooga, Tennessee. After spending eight years in the U.S. Marine Corps where he deployed to Iraq four times, Aaron spent five years as an EMT before joining the Hamilton County Sheriff’s Office. His law enforcement career included service in the Corrections, Patrol, and Youth & Community (SRO) Divisions. Join ...
Dec 06, 2024•53 min•Ep. 490
Join “The Victory Circle” , our FREE Sober Guy Mens Community and connect with others living free from alcohol at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Register for our FREE Monthly Workshop - https://www.thatsoberguy.com/sober-guy-workshop Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Book a 30 Minute Strategy Session With Shane - https://scheduler.zoom.us/shane-ramer/strategy-session Invit...
Nov 27, 2024•29 min•Ep. 489
Join “The Victory Circle” , our FREE Sober Guy Mens Community and connect with others living free from alcohol at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Register for our FREE Monthly Workshop - https://www.thatsoberguy.com/sober-guy-workshop Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Book a 30 Minute Strategy Session With Shane - https://scheduler.zoom.us/shane-ramer/strategy-session Invit...
Nov 22, 2024•52 min•Ep. 488
Join “The Victory Circle” , our FREE Sober Guy Mens Community and connect with others living free from alcohol at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Register for our FREE Monthly Workshop - https://www.thatsoberguy.com/sober-guy-workshop Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking For More Resources go to http://www.ThatSober...
Nov 14, 2024•1 hr 1 min•Ep. 487
Bob Forrest, perhaps best known as the straight-talking, straight-shooting counselor on VH1's “Celebrity Rehab with Dr Drew,” is the spokesperson for DNA4Addiction. Bob has had a long journey in his struggle with addiction, visiting rehab facilities 24 times before finding sobriety in 1996. Since then, Bob has become one of the foremost chemical dependency counselors working in the southern California region, and his treatment philosophy and counseling services serve a client base that extends t...
Nov 08, 2024•56 min•Ep. 486
Jeff Wise is an artist from St. Louis Missouri, he’s also the Author of “Tattoo Flash" Drawings and Paintings by Jeff Wise available on Amazon . Jeff has been sober since August 8th 2019. Follow Jeff - the_tentacle_monster@instagram Jeffs Book - “Tattoo Flash" Drawings and Paintings by Jeff Wise available on Amazon Book a 30 Minute Strategy Session With Shane - https://scheduler.zoom.us/shane-ramer/strategy-session Join our Mens Sober Mastermind Group! - https://www.thatsoberguy.com/mastermind-g...
Oct 31, 2024•38 min•Ep. 484
