That Sober Guy Podcast - podcast cover

That Sober Guy Podcast

Shane Ramer, The Radcast Networkart19.com

Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 3 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more information go to www.ThatSoberGuy.com

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Episodes

TSG Ep289 - 3 Stupid, Disgusting, and Ridiculous Things I Did When I Was Drunk

I wanted to lighten things up a bit this week and share some of my not so proud moments of stupidity, disgustingness and ridiculousness. Chances are if your listening to this you probably have some of your own stories of stupidity, disgustingness and ridiculousness while drinking or using drugs. This is not an attempt to glorify these charades, but more of a focused effort around how we learn to accept, forgive, redeem, and sometimes laugh at the crazy situations we sometimes find ourselves in. ...

Oct 18, 201941 minEp. 289

TSG Ep288 - Help Me. Know Me. Use Me. (Featuring The Jess)

Today’s message is titled Help Me Know Me Use Me…and it comes from a word I heard recently from Pastor Dave Patterson at the Fathers House in Vacaville. I wanted to dive a bit deeper of what Help Me Know Me Use Me means to me, and how it applies to those out there struggling with addiction or anything else that life throws at us. Also joining todays show to chime in is the lovely, beautiful, independent, doesn't take crap mother of my 2 kids, wife of 11 years and selfless all around amazing woma...

Oct 14, 20191 hr 11 minEp. 288

TSG Ep287 - How Do I Crush Ego?

What is ego? It's defined as: A person's sense of self-esteem or self-importance. The fact is that we all have an ego to some extent. I have an ego. You have an ego. It’s just the way we are wired. The battle for me is becoming more conscious of it, and realizing that in order to have freedom and peace, I need to be completely honest with myself, recognize and admit when my own ego is starting to be a factor in any given situation I might deal with throughout the day. Today I dive into this some...

Oct 04, 20191 hr 9 minEp. 287

TSG Ep286 - We Aren't Designed to Carry the Weight Alone; Crossfit, Coaching and Recovery

Crossfit Athletes Trent Williamson, James Reed & Eric Gibson join the podcast live from Vacaville Crossfit North to discuss crossfit, coaching, and share some of their own failures and successes along the way. Links http://crossfitvvn.com @crossfit_vvn @the_shmadpanda @ericgibby_ @cf_coach_trent @armada_strength https://armadastrength.com Check us out at www.ThatSoberGuy.com Connect with us on instagram @realthatsoberguy and @shaneramer on twitter Need Help? Go to foundationshelp.com/sobergu...

Sep 30, 20191 hr 12 minEp. 286

TSG Ep285 - Don’t Worry. Be Content. It’s OK to Be Happy

Should I worry about the things I can't control? How can I be grateful and content with where I am at if I'm not happy? Is happiness a choice, or do the things I have make me happy? These are some of the questions we break down in this episode. Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Need Help? Go to foundationshelp.com/soberguy or call 833-81-SOBER Thanks to our Sponsors: Foundations Recovery Network Humans M...

Sep 20, 201955 minEp. 285

TSG Ep284 - He Got All God On Us

How often have you taken a moment to reflect on how far you’ve come, or taken a look at who helped you get to where you are today? What role does God play in your life and your recovery? In this episode Shane takes a look at what can happen when we try to do recovery and life on our own. Recently celebrating 6 years sober, Shane explains how this became a turning point for letting go of doubt and trusting in faith. Need Help? Go to foundationshelp.com/soberguy or call 833-81-SOBER https://drawin...

Sep 13, 20191 hr 12 minEp. 284

TSG Ep283 - Smartphone Addiction; Why I Traded My Smartphone for a Flip Phone

Are you addicted to your phone? What you might find out will shock you! Smartphones, social media and technology have become a staple in our current society. But what do we do when we start feeling disconnected from reality because of our smartphone addiction? In order to find out, I recently upgraded to a flip phone, and I can tell you this; Iv'e never felt more free. In this episode I throw out some stats on smartphone addiction, some tips as to how to tell if you or a loved one may be addicte...

Aug 30, 20191 hr 6 minEp. 283

TSG Ep282 - Seth Manter, “Big Cliff”, and Trusting In The Process

Longtime friend and regular guest Seth Manter joins the show to discuss the guys upcoming backpacking trip, loss, acceptance and trusting in the process. "Big Cliff" makes an appearance to talk about the supplies he's taking on the backpacking trip including a banana milkshake and a barbecue. Shane also explains why he acted like a jerk because he was late and there was no gas in the car. Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on t...

Aug 16, 20191 hr 3 minEp. 282

TSG Ep281 - Don't Take It Personal

How does taking things personal keep us from being at ease with ourselves and others? How are our minds separate from our hearts? Shane talks about a time when a guy cut him off and he took it personal. His mind overtook his heart and he lashed out in anger. He pulled the guy out of the van and slapped him in the face...or at least that's how Shane envisioned it. It turns out the guy may have just been in a hurry because he had to take a dump and pick his kids up at school! It wasn't personal, i...

Aug 09, 201946 minEp. 281

TSG Ep280 - The Jess, Dr. Phyllis & 23 Reasons To Quit Drinking

The Jess is back on the show to discuss what it's like being married to someone in recovery, as well as talk about her new podcast Honest Mom's . Dr. Phyllis makes her debut to answer some lister questions about pot, gambling, and why everyone in California wants ranch with their pizza. Shane & The Jess also go down the list of 23 Reasons to Quit Drinking. Check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Honest Moms Podcast N...

Aug 02, 20191 hr 22 minEp. 280

TSG Ep279 - Noel Min: CrossFit, War & the Battle of Progress Not Perfection

Noel Min is a retired Marine Corps Veteran that served from 1998 to 2019, both in Iraq and Afghanistan. He started training Crossfit in 2009 and became a coach in 2010. Noel has coached all over the country and currently coaches at Vacaville Crossfit North in California. @crossfit_vvn Check us out at www.ThatSoberGuy.com Connect with us on instagram @realthatsoberguy and @shaneramer on twitter Need Help? Go to foundationshelp.com/soberguy or call 833-81-SOBER Thanks to our Sponsors: Foundations ...

Jul 26, 20191 hr 42 minEp. 279

TSG Ep278 - If You Drop the Ball Pick it Up

What can our kids teach us about relying on God? If I drop a ball, do I hang my head and quit or do I pick it up and get ready for the next one? Shane explores some of these questions, talks about coaching TeeBall, patience, double fisting ice cream and milk shakes at a River Cat's game and also reads some iTunes reviews. Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer Need Help? Go to foundationshelp.com/soberguy or ...

Jul 20, 201948 minEp. 278

TSG Ep277 - How to Give up Control

Control is something that is hard for many of us to let go of. How do we do it? In this episode Shane shares some of his recent struggles with control, obsessiveness, taking things personally, and also talks about how all restaurant managers look the same. Check out The Honest Moms Podcast HERE The Honest Moms Podcast - Overcoming Dependency Need Help? Go to foundationshelp.com/soberguy or call 833-81-SOBER Thanks to our Sponsors: Foundations Recovery Network Humans Music (Show Intro) For more r...

Jul 12, 201942 minEp. 277

TSG Ep276 - Teo Alfero: Wolf Connection - What Wolves Can Teach us About Addiction

Teo Alfero was born and raised in Argentina, and came to California in 1999 with $600 in his pocket and a desire to learn more. His passion for reaching out to young people in need of mentoring and guidance, combined with his unique understanding of the subtle yet powerful teachings of wolves inspired the creation of Wolf Connection, a sanctuary for wolves and wolfdogs north of Los Angeles. Teo is an experienced TedX speaker and now author of his first book, The Wolf Connection: What Wolves Can ...

Jul 05, 20191 hr 12 minEp. 276

TSG Ep275 - LIVE at The Hollywood Improv Lab: Skyler Stone, Matt McCarthy, Ken Garr & Justin Foster

LIVE from the Hollywood Improv Lab TSG hosts guests Skyler Stone, Matt McCarthy, Ken Garr & Justin Foster. The guys talk comedy, how they got sober, recovery, who would win in an all out brawl between AA & NA, and also played 7 & 7, the game where guests must answer 7 questions in 7 minutes. Actor Vince Vaughn may or may not have made a guest appearance at the show. Follow us @realthatsoberguy on instagram and @shaneramer on twitter and be sure to check us out at www.ThatSoberGuy.com...

Jun 28, 20191 hr 56 minEp. 275

TSG Ep274 - 10 Things Night-People Can do When They Want to be Social Without Getting Drunk

In this episode Shane goes over an awesome email form bartender Alex who is 28 days sober and trying to stop drinking for good. Check us out at www.ThatSoberGuy.com Connect with us on instagram @realthatsoberguy and @shaneramer on twitter Need help? Go to foundationshelp.com/soberguy or call 833-81-SOBER Thanks to our Sponsors: Foundations Recovery Network Humans Music (Show Intro) For more resources visit www.ThatSoberGuy.com See Privacy Policy at https://art19.com/privacy and California Privac...

Jun 22, 20191 hr 4 minEp. 274

TSG Ep273 - Prank Calls & Proctology Exams

This weeks episode is one to remember as good friend Seth Manter comes back for another episode of TSG! The guys sit down and express their liking for not taking things too serious while discussing what a proctology exam might be like. They also decide to do some prank calls like they did when we were 12. It turns out they were much funnier back then, but that doesn't mean you still can't have fun and act like a kid again. Check us out at www.ThatSoberGuy.com Connect with us on instagram @realth...

Jun 14, 20191 hr 14 minEp. 273

TSG Ep272 - Why the Endocannabinoid System Isn't Just about Cannabis | Epigenetics Coach David Krantz

David Krantz is a health coach specializing in nutritional genomics, epigenetics, and the endocannabinoid system. David helps people understand how their particular set of genetics influences their nutritional needs, strategies for wellness, and why they might be more susceptible for addictive behavior. Follow David @wholesystemshealth david-krantz.com apeironcenter.com Check us out at www.ThatSoberGuy.com Connect with us on instagram @realthatsoberguy and @shaneramer on twitter Do you or a love...

Jun 07, 201952 minEp. 272

TSG Ep271 - Mark Crandall

Mark Crandall is a therapist, transformational life and business coach, workshop facilitator, Keynote Speaker, Author of The Best Selling book Embrace Your Past Win Your Future , and the host of Purpose Chasers Podcast. Mark went from a lost boy with countless traumatic experiences to drug addiction, prison, and an undying self-hatred to building multiple 6 figure coaching practices and leading life changing workshops where he empowers others to break free from their limiting beliefs towards cre...

May 31, 20191 hr 18 minEp. 271

TSG Ep270 - Are You Willing, Honest, & Open Minded?

Are you willing, honest and open minded? These are 3 key things to getting and staying sober. Shane talks about what they mean to him, and how they can help others trying to stay sober. Do you or a loved one need help? Go to foundationshelp.com/soberguy or call 833-81-SOBER For more information about Innovations In Behavioral Healthcare Recovery Conference in Nashville TN, CLICK HERE Check us out at www.ThatSoberGuy.com Connect with us on instagram @realthatsoberguy and @shaneramer on twitter TS...

May 24, 201934 minEp. 270

TSG Ep269 - Comedian & Actor Matt Gallagher

Matt Gallagher is an actor, comedian and storyteller who was born in Atlantic City, New Jersey. Both sides of his family were Irish bar owners and he grew up with six sisters and no brothers. Matt’s latest special is called A Stumble in the Woods , which chronicles his unconventional life from kindergarten, through his slide into addiction and into recovery. Matt's Links https://www.stumbleinthewoods.com https://www.facebook.com/mattgallaghercomedy/ https://twitter.com/mgallaghercomic That Sober...

May 17, 20191 hr 14 minEp. 269

TSG Ep268 - Chris Bell | How Sobriety, Kratom & The Carnivore Diet Saved My Life

Chris Bell is an American director, producer and writer, known for his documentaries Bigger, Stronger, Faster, Trophy Kids, Prescription Thugs, and his latest film Leaf of Faith, which explores Kratom, a botanical supplement that has been proposed as an alternative to today's opioid painkillers. Chris himself battled alcoholism and addiction for many years, but has been sober since 2014. Chris lost his older brother Mike to a prescription pill addiction which helped motivate him to become an adv...

May 10, 20192 hr 7 minEp. 268

TSG Ep267 - Don't Take Me Serious Just Laugh & Stay Sober

Just read the damn title again. For real. =) Check us out at www.ThatSoberGuy.com Connect with us on instagram @realthatsoberguy and @shaneramer on twitter Thanks to our Sponsors: Foundations Recovery Network Humans Music (Show Intro For more resources visit www.ThatSoberGuy.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

May 03, 201938 minEp. 267

TSG Ep266 - 5 Tips to Finding a Sponsor & How to Deal with a Dry Drunk | Buddy C

Shane's sponsor Buddy C joins the show to talk about sponsorship, explain what a dry drunk is, and how to deal with a loved one who is going into recovery. The guys also discuss acceptance and surrender, as well as answer questions and comments from listeners. To learn more about Heroes In Recovery go to heroesinrecovery.com/soberguy or call 833-81-SOBER, thats 833-81-SOBER TSG LIVE at the Hollywood Improv June 23rd - CLICK HERE for tickets Tao of Our Understanding Alcohol Recovery Podcast Trans...

Apr 26, 20191 hr 21 minEp. 266

TSG Ep265 - The 12 Step Buddhist: Meditation & Mindfulness with Darren Littlejohn

Darren Littlejohn is a best selling author, retreat leader, certified Yoga teacher and a certified Reiki healing practitioner. A recovering addict and a practitioner of Zen and Tibetan Buddhism, as well as a former mental health specialist, Darren crated a new program called Compassionate Recovery: A Universal, Inclusive, Trauma-informed Approach to Healing From Attachments and Addictions. The 12 Step Buddhist: Enhance Recovery from Any Addiction How to Gain Nothing from Buddhist Practice: A Pra...

Apr 19, 201938 minEp. 265

TSG Ep264 - 5 Reasons the Treatment Industry is Changing with Kathy Frossard

Sr. VP of Marketing at promises Behavioral Health Kathy Frossard joins the show to discuss the top 5 reasons the treatment industry is changing, what it takes to be a good leader and how to lead without trying to fix others. https://www.promisesbehavioralhealth.com Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer If you or a loved one needs help go to foundationshelp.com/soberguy or call 833-81-SOBER, thats 833-81-SOBE...

Apr 18, 201935 minEp. 264

TSG Ep263 - CBD, Opiates, Heroin and Holistic Healing with Jaana Woodbury

Jaana Woodbury is in long term recovery and is also an advocate for women through Anchored Tides Recovery. After a c-section she was prescribe opiates, which later led to a full blown heroin addiction. Jaana shares some of her story, as well as the benefits of CBD, holistic healing, oils, and working a recovery program. Follow Jaana @therootedcompany on Instagram Check us out at www.ThatSoberGuy.com Connect with us on instagram @realthatsoberguy and @shaneramer on twitter If you or a loved one n...

Apr 17, 201945 minEp. 263

TSG Ep262 - The United States of Opioids: A Prescription for Liberating a Nation in Pain | Harry Nelson

Harry Nelson is the co-founder and managing partner of Nelson Hardiman, a healthcare and life sciences law firm based in Los Angeles, California. He is the co-author of the 2017 book, From ObamaCare to Trumpcare: Why You Should Care , which focused on the recent past and future of U.S. health policy. Harry just released his new book The United States of Opioids: A Prescription for Liberating a Nation in Pain published by ForbesBooks. Books By Harry Nelson https://www.amazon.com/United-States-Opi...

Apr 17, 201921 minEp. 262

TSG Ep261 - Fear & Faith with Elisa Saunders

Elisa Saunders is a former school teacher and woman in long term recovery. She has worked in the treatment industry as a business development rep most recently with Foundations Recovery Network. in this episode we discuss getting uncomfortable, fear, stepping out, body brokers, a changing treatment industry, and how recovery has changed our lives. If you or a loved one needs help go to foundationshelp.com/soberguy or call 833-81-SOBER, thats 833-81-SOBER to talk with an admissions coordinator ab...

Apr 17, 201929 minEp. 261

TSG Ep260 - What if You're Not as Messed up as You Think You Are | TJ Woodward

TJ Woodward is a bestselling author, inspirational speaker, and awakening coach. He is also the creator of the widely popular Conscious Recovery Program. insta @tjwoodward.author Twitter - @tjwoodwardsf Facebook.com/tjwoodwardauthor www.tjwoodward.com Check us out at www.ThatSoberGuy.com Connect with us on instagram @realthatsoberguy and @shaneramer on twitter If you or a loved one needs help go to foundationshelp.com/soberguy or call 833-81-SOBER, thats 833-81-SOBER to talk with an admissions c...

Apr 16, 201949 minEp. 260
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