That Sober Guy Podcast - podcast cover

That Sober Guy Podcast

Shane Ramer, The Radcast Networkart19.com

Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 3 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more information go to www.ThatSoberGuy.com

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Episodes

SGR Ep221 - Cleaner Daze with Tess Sweet

In this episode Seth talks with Tess Sweet, creator of Cleaner Daze a super rad digital mini series that follows Jasmine a newbie addiction counselor that battles her own demons as she wrangles a misfit group of teenage addicts and alcoholics. Tess tells her personal story of hope, resiliency and recovery. Be sure Check out Cleaner Daze a super rad piece of work at www.cleanerdaze.com Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Resident...

Sep 18, 201847 minEp. 221

SGR Ep220 - I Almost Murdered A Complete Stranger with Jim Spina

In this episode Seth talks with Jim Spina author of I Almost Murdered A Complete Stranger . Jim tells the story of his foiled plot to murder a complete stranger....His weapon an insatiable 41-year obsession, compulsion and desire to drink booze . Jim's story is Gnarly. Seth and Jim talk about hope, stigma and share some good laughs. Check out Jim at https://jimspina.com Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpa...

Sep 11, 20181 hr 17 minEp. 220

TSG Ep219 - Darren Prince

Todays guest is Darren Prince. Darren is an entrepreneur and sports and celebrity agent and also is in recovery for addiction. Darren recently celebrated 10 years sober and is a public recovery advocate and speaker. Darren represents many high profile clients like Charlie Sheen, Magic Johnson and Hulk Hogan. Darren’s journey all started at the age of 14 when he started a mail order company selling baseball cards called Baseball Card City and traveled around the country doing trade shows. In 1995...

Sep 07, 201842 minEp. 219

SGR Ep218 - What is Mindfulness With Julie Kraft

In Todays Episode Seth talks with Julie Kraft Co-Author of The Gift of Recovery ;52 Mindful Ways to Live Joyfully Beyond Addiction. And The Mindfulness Workbook for Addiction. Seth and Julie talk about mindfulness, meditation and living in present moment. Check us out at www.ThatSoberGuy.com For more information about The Gift of Recovery and The Mindfulness Workbook for Addiction log on to http://mindfulnessworkbook.com/ For More Information about Julie Kraft log onto http://www.juliekraftthera...

Sep 04, 201855 minEp. 218

TSG Ep217 - Pride and Ego

In this episode pride and ego are addressed, along with some other things that may or may not be funny. You be the judge. Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Sponsors: Foundations Recovery Network Sober Nation Humans Music (Show Intro) Ad music by www.bensound.com For more resources visit www.ThatSoberGuy.com See Privacy Policy at https://art19.com/privacy and California Priv...

Aug 31, 201834 minEp. 217

SGR Ep216 - The Stigma of "Recovery" with Tracy Winchell

In todays show Seth talks with Tracy Winchell founder and creator of the Reboots Podcast. Seth and Tracy talk about the stigma of the word "Recovery", how to deal with loss, the St Louis Cardinals and the Oakland A's. Check us out at www.ThatSoberGuy.com Check us out Tracy Winchell at https://rebootspodcast.com/ Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Sponsors: Foundations Recove...

Aug 28, 20181 hr 10 minEp. 216

TSG Ep215 - Maegan & Bobby Kenney | The Addictionary Podcast

Boston’s own father-daughter recovery team from the Addictionary Podcast Maegan and Bobby Kenney join the show to share their experience with addiction and recovery. Maegan shares how Vivitrol saved her life, meditation is a must, and she also shares some of her personal thoughts about friend Chris from the Dopey Podcast who recently passed away. Bobby has a great story of his own, from running the streets of Boston in and out of jail, moving and using excessive amounts of drugs, and then changi...

Aug 24, 201858 minEp. 215

SGR Ep214 - A Community of LOVE with Killian Noe

In todays show Seth talks with Killian Noe Founder of Recovery Cafe. Seth and Killian respond to a listeners email, discuss the importance of a loving community, acceptance and self love in recovery. Check us out at www.ThatSoberGuy.com Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Sponsors: Foundations Recovery Network Sober Nation Humans Music (Show Intro) Ad music by www.bensound.co...

Aug 21, 201854 minEp. 214

SGR Ep213 - Broken Record

Shane shares some of his story prior to getting sober, talks about a gratitude list, and makes a bad joke about "doing" his wife. For more resources visit www.ThatSoberGuy.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Aug 17, 201831 minEp. 213

SGR Ep212 - My Two Drunk Sons With Kim Huerta

In this Episode Seth talks with his Mom about raising two addicted children, being a young single mom, and partying at the Grand Canyon . Be sure to check us out at www.ThatSoberGuy.com For Live show tickets got to www.thephonixtheater.com Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Sponsors: Foundations Recovery Network Sober Nation Humans Music (Show Intro) Ad music by www.bensound...

Aug 14, 20181 hr 25 minEp. 212

SGR Ep211 - I Fought The Garbage Disposal & I Got My Ass Kicked | The Battle Between Anger & Perfection

In todays show Shane talks about getting his ass kicked by a p-trap and clogged garbage disposal, why it made him so angry, eating cherry pies and hiding the wrappers, and how to deal with anger and perfection. Check us out at www.ThatSoberGuy.com Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Sponsors: Foundations Recovery Network Sober Nation Humans Music (Show Intro) Ad music by www....

Aug 10, 201842 minEp. 211

SGR Ep210 - The Way We Stay with Cere Demuth

In this Episode Seth talks with Cere Demuth author of The Way We Stay. Cere shares how she transitioned from a life of enabling her addicted son Nate to a life fulfilled with love and truth. Be sure to check us out at www.ThatSoberGuy.com For Live show tickets got to www.thephonixtheater.com For more information on Cere and “The Way We Stay” check out www.ceredemuth.com/ Be sure to check us out at: Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Natio...

Aug 07, 20181 hr 17 minEp. 210

SGR Ep209 - Dave Buckner

Today’s guest is Dave Buckner. Dave is the co-founding member and former drummer from the band Papa Roach. In this episode, the guys talk about meditation & mindfulness, acceptance, Refuge Recovery, living in the moment, stickers and fanny packs. Dave also makes an announcement about his newest project, RCKBDHA. Instagram - @realdavebuckner SGR Ep165 - Dave Buckner SGR Ep66 - Wes Geer Check us out at www.ThatSoberGuy.com Need Help? Call Foundations Recovery Networks confidential and private ...

Aug 03, 20181 hr 1 minEp. 209

SGR Ep208 - In The Moment , Guilt , Self love and Checkered Kicks

In this episode Seth and Shane talk about Guilt, Stinking up the Bathroom, self love, living in the moment and Checkered Vans Be sure to check us out at www.ThatSoberGuy.com For Live Show tickets long on to www.thepheonixtheater.com Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Sponsors: Foundations Recovery Network Sober Nation Humans Music (Show Intro) Ad music by www.bensound.com Fo...

Jul 31, 201849 minEp. 208

SGR Ep207 - To Live, To Love, To Serve, & To Honor | Dedicated to Chris from The Dopey Podcast

I wanted to start today by saying life is short, and you never know when your time is gonna be up. Enjoy each day, live in the moment, laugh a lot, love a whole lot. When we leave this earth, we don’t take any of the materialistic shit that we all think is so important with us. It’s meaningless, a chasing of the wind according to Ecclesiastes. But there’s a chance we might take some of the good times, some of the laughs and some of the love in our hearts on the way up. And there’s an even greate...

Jul 27, 201818 minEp. 207

SGR Ep206 - The Other Side of Sober with Seth's Wife Melanie

In this episode Melanie discusses what it was like sticking by Seth’s side as he entered into treatment. Seth and Mel talk about drinking Budweiser in the shower, snorting lines of cocaine off the coffee table and pulling all-nighters. Be sure to check us out at www.ThatSoberGuy.com Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Sponsors: Foundations Recovery Network Sober Nation Humans...

Jul 24, 20181 hr 9 minEp. 206

SGR Ep205 - I’m Afraid to Go to a Meeting; What Should I Do?

What do you do if you are afraid to go to a recovery meeting? In this episode, Shane and Seth share their experience, read and respond to listener emails, and also talk about not taking things personally. Be sure to check us out at www.ThatSoberGuy.com for past episodes and resources, also connect with us on instagram and twitter. @realthatsoberguy on insta and @shaneramer on twitter. We have the first Sober Guy live show September 7th at the Phoenix Theatre in Petaluma CA, with Special guest TJ...

Jul 20, 201858 minEp. 205

SGR Ep204 - Seth Mother F*&%$^# Manter Joins SOBER GUY

Seth makes his introduction and welcomes himself to the show. In this episode Seth scratches the surface, shares his story and shares his excitement in starting this new Journey. Fuck Yeah! Be sure to check us out at www.ThatSoberGuy.com Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Sponsors: Foundations Recovery Network Sober Nation Humans Music (Show Intro) Ad music by www.bensound.c...

Jul 17, 201825 minEp. 204

SGR Ep203 - NAVY Dave; How to Deal with Anger

David "NAVY Dave" Rachford is a friend, entrepreneur, NAVY veteran, and creator of the COMBATMAT. In this episode we discuss anger, forgiveness, yoga, mediation, denial, and all kinds of other cool shit. David also opens up about an extremely traumatic event involving his mother when he was thirteen years old. http://davidrachford.com www. combatmat.com Twitter - @DavidRachford SGR Ep99 - How to Be a Better Human w/David Rachford Jocko Willink - Good Need Help? Call Foundations Recovery Networks...

Jul 13, 20181 hr 10 minEp. 202

SGR Ep202 - Booze and PTSD with Filmmaker Brandon Demchak

Seth and Filmmaker Brandon Demchak shoot the shit about their military service, their drinking careers, riding Vespas and the lasting effects of PTSD. Brandon gives a sneak peak into his latest project Firecracker. Be Sure to Check Out Brandon's past and current project Firecracker at www.brandondemchak.com Be sure to check us out at www.ThatSoberGuy.com Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities...

Jul 10, 20181 hrEp. 202

SGR Ep201 - Is Your First Sponsor Supposed to be an Asshole?

Is a militaristic and super structured method of working the steps with a sponsor the best approach? Also, how do you handle new sobriety when your partner still drinks or smokes? Shane answers some listener emails and makes some announcements. Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Sponsors: Foundations Recovery Network Sober Nation Humans Music (Show Intro) Ad music by www.ben...

Jul 06, 201840 minEp. 201

SGR Ep200 - One Rep at a Time: Why Exercise & Health is Crucial to Staying Sober & Living a Better Life

Chris “Marv” Marvin, 32, resides in San Diego, CA and has been clean and sober since June 22, 2013. Fitness is his obsession. Marv has been involved with some sort of fitness related endeavor personally, professionally, or academically for over a decade. Marv’s background includes everything from being your stereotypical “gym bro” and falling for all of the fitness industry tricks, to working in a top tier physical therapy clinic, earning a B.S. in Kinesiology with an emphasis in Exercise Scienc...

Jun 29, 20181 hr 14 minEp. 200

SGR Ep199 - What Would You Do If You Relapsed?

In this episode, Shane reads and responds to some listener emails regarding drinking out of boredom, what he would do if he relapsed, and also why he would have eaten a pile of shit to stay sober. SGR Ep175 - Amy Dresner Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Sponsors: Foundations Recovery Network Sober Nation Humans Music (Show Intro) Ad music by www.bensound.com For more resou...

Jun 22, 201833 minEp. 199

SGR Ep197 - How to Get Motivated & Take Action

3 questions for you; What are you holding onto on the inside? What tools do you have to dig it out and get rid of it? What's it gonna take to motivate your ass to take action? In this episode, Shane's plan is to help you think more about these questions and how they might apply to something in your own life. Shane then shares a quick story and explains how it relates to these questions, as well as what you can do to start finding some answers. Be sure to check us out at www.ThatSoberGuy.com for ...

Jun 08, 201829 minEp. 197

SGR Ep196 - 5 Things I Would Say to My Newly Sober Self

In this episode Shane gets an idea from new listener Amy to share and explain 5 things he would say to his newly sober self. 5 Things I Would Say to My Newly Sober Self Shut the fuck up and listen Get a Mentor or Sponsor and work a program Let go of shit and give myself grace Go With The Flow Have Fun Go to www.ThatSoberGuy.com for more information, past episodes, help support us there and also don't forget to leave us a review on iTunes. Need Help? Call Foundations Recovery Networks confidentia...

Jun 01, 201840 minEp. 196

SGR Ep195 - Yoga in Recovery with Chelsea Rappel

Chelsea Rappel is a Yoga instructor and person in long term recovery. She invited Seth and I out to Ume Yoga in Oakland California to talk recovery and then participate in one of her awesome 12 step recovery yoga meetings. We had a damn good time, created some great conversation, and also had some laughs. Listen in to find out how yoga can help keep you on the right path in life and recovery. Big thanks to Chelsea and Ume Yoga Studio for having us out! Need Help? Call Foundations Recovery Networ...

May 25, 201848 minEp. 195

SGR Ep194 - 10 Things to do When You Feel Like Shit

What do I do when I feel like shit? I have had a weird last few weeks and noticed myself drifting from my program and routine, and I could really feel it. I was feeling irritated, angry, and I think a case of the fuck its was really starting to spread like a disease throughout my small little human Shane Ramer brain. So what did I do? 10 Things to do When You Feel Like Shit: Get your ass up early First thought gratitude Drink a glass of water with Lemon Read for 10 minutes Pray/Meditate for 10 m...

May 11, 201841 minEp. 194

SGR Ep193 - BART Junkies; San Francisco Bay Area’s Drug Epidemic

BART is the San Francisco and surrounding Bay Area’s public transit system. In many stations and surrounding areas, you will find the lost souls that have been eaten up by addiction and mental illness. When you come across many of the BART stations and corridors connecting the transit system, what you will see may be a shock to you. You see homeless people lined up stretching the span of the corridors, many of which are active drug users actively using drugs in plain view, vomit, needles, feces,...

Apr 27, 201846 minEp. 193

SGR Ep192 - How to Deal with Loss & Impermanence in Life

In this episode: Nothing is permanent Clinging to things Clinging creates suffering Suffering creates pain Negative ways to deal with pain substances denial anger stuff it down not talk about it act like it doesn't bother me staying busy Positive ways to deal with pain communication community (not isolating) understanding that pain is a part of life god/higher power prayer/meditation laughing, remembering good times exercise Need Help? Call Foundations Recovery Networks confidential and private ...

Apr 20, 201855 minEp. 192

SGR Ep191 - Does CBD & Medical Marijuana Work for Recovery?

Tad Stringam grew up in a devout Mormon family. That didn't stop him from engaging in crime and drug abuse at an early age. He was in and out of treatment facilities as youth and eventually did almost 12 years state and federal prison. Tad spent many years in maximum security and the gang. Today, Tad helps others get sober through interventions with his company Awaken Industries. He is also part of a new hot springs recovery center in Desert Hot Springs that will be opening this year. His stance...

Apr 11, 20181 hr 2 minEp. 191
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