What's a yoni and why does it need an egg? ....This episode goes deep down the sex organ rabbit hole with Kayla and Kiana Reeves, founders of The Tulip. They join Elizabeth and Stephanie to educate and myth bust all things pertaining to this ancient and powerful self care practice. In Roses and Thorns, the self-care convo continues with an update on the progress of the girls' meditation rituals and while we're asking questions...what the f*ck is Xanthum Gum?? See Privacy Policy at https://art19....
Apr 28, 2017•1 hr 1 min•Ep. 252
It's a pod goals moment as the girls invite their friend and wellness cohort, actress Emma Roberts to the show. Mindful hilarity ensues as they talk crystals, healers, adventures in manifesting and Emma's most recent creation, her brand new book club; Belletrist. The girls rose and thorn candidly about pussy issues and collectively rose the love-filled TSR community. Namaste loving the crew♡ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privac...
Apr 14, 2017•1 hr 8 min•Ep. 244
We’re approaching a celestial cluster f*ck of sorts! Luckily, TSR’s Astrologer In Residence, Ambi Sitham, joins the show once again to guide us all through the cosmos current happenings. Also, Elizabeth recaps her wellness discoveries in Chicago and Steph breaks down some new things she is trying on her wellness journey. There's so much to discuss on the subject there should probably be a podcast about it! LOL IT'S HERE! Namaste tryin' new stuff. See Privacy Policy at https://art19.com/privacy a...
Apr 05, 2017•43 min•Ep. 259
Essential oil expert and creator of the renowned brand, H Gillerman Organics, Hope Gillerman, joins the girls to chat all things essential about these oils. Later in the show, Elizabeth and Steph discuss their new take on daily routines regarding recycling, probiotics, dance and skincare... as its been said, make new friends and keep the old one is witch hazel and the other's soap. Namaste Listening! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.c...
Mar 29, 2017•58 min•Ep. 244
Intuitive, medium and author of Intuitive Being, Jill Willard, joins the show - bringing with her practical insight and exercises to put in our intuitive tool kits. Plus, Elizabeth and Steph are back from Austin, TX for SXSW and give us a rosey recap, ya’ll. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mar 20, 2017•50 min•Ep. 235
It’s a rose of a show, literally -- Rose Marie Swift, iconic makeup artist, clean living enthusiast and creator of the TSR's favorite makeup line, RMS cosmetics joins the show. She keeps is real in her candor and her ingredients and educates us all on the value of truly clean beauty and questioning what we've been fed by the mainstream beauty industry. The girls are obsessed with her and have a hard time picking other roses as this manifest guestiny is truly one for the books! Steph rants about ...
Feb 23, 2017•1 hr 9 min•Ep. 241
Elizabeth and Steph get high on the facts with Cindy Capobiano and Rob Rosenheck, founders of revolutionary cannabis confection brand, Lord Jones. Educating our consciousness to an elevated level, the duo brings insight on the history, science and current legal landscape of the marijuana industry. Plus Elizabeth Levels Up in a group life coaching program and Steph finds her natural highness and inner child at bouncy gym. See Privacy Policy at https://art19.com/privacy and California Privacy Noti...
Feb 16, 2017•1 hr 8 min•Ep. 241
Dermatological guru and new favorite person / adopted grandpa, Dr. Howard Murad, joins Elizabeth and Stephanie and raises their vibes around the idea of ‘connected beauty’. His 360 approach to skin health made him a trailblazer in both the medical and dermatological fields and S and E are ALL EARS. Meanwhile, Steph puts on her lab coat and answers listener questions regarding proper supplementation and Elizabeth says high to Hello MD. See Privacy Policy at https://art19.com/privacy and Californi...
Feb 09, 2017•1 hr 3 min•Ep. 251
The ladies of That’s So Retrograde illuminate their true millennial nature by bringing their show to an Urban Outfitters and recording live at the historic downtown LA Rialto Theatre location! Joined by inter dimensional guide and friend to spirits, Mikey Domitrovich they talk 'how-to' and best practices for manifesting, AND the super talented Jackie Tohn returns as musical guest. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-se...
Jan 20, 2017•1 hr 13 min•Ep. 262
Nutritionist/spirit Mama, Elissa Goodman joins Elizabeth and Steph in this first episode of 2017! She offers all the essentials for beginning the New Year on a healthy foot; including hot tips on supplements, casual detoxifying, drinking alcohol and the wonders of cbd. Plus, Steph talks mindful lessons courtesy of Ikea, Elizabeth reels from day drinking in the Florida Keys, and we have Roses and Thorns too. We baaaaaack! See Privacy Policy at https://art19.com/privacy and California Privacy Noti...
Jan 11, 2017•1 hr 9 min•Ep. 286
In the final show of this year, Elizabeth and Stephanie use this retrograde to reflect on all things roses and thorns, 2016. But first, they're joined by spiritual wellness coach, Kelsey Patel who guides them through end of year rituals and instructs how to close out the year with gentle intention. Namaste tuned! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Dec 22, 2016•1 hr 7 min•Ep. 295
It's the final Cosmic Forecast of 2016 as the girls welcome back, Astrologist and friend to the show Ambi Sitham, to break down the upcoming full moon and Rerograde. Also, The girls talk Mariah, Sex Dust tonics and because they love you, they put on their Santa hats for an exciting holiday giveaway. As we rev up into this festive season and things get kinda wonky, remember to blame it on the re re re re re retrograde. See Privacy Policy at https://art19.com/privacy and California Privacy Notice ...
Dec 13, 2016•51 min•Ep. 292
Acai wishes and breakfast dreams make manifest as Elizabeth and Steph welcome newly nomadic Breakfast Criminal, Ksenia to the show. The ladies chat tech, drumming, and the importance of starting your morning right. This ep serves a major dose of video vixen realness as the girls give their collective rose to their homies Kaneholler for their brand new music video' Lite Brite' that they both happeen to be featured dancing in. Stay tuned for some fun listener mail and more! See Privacy Policy at h...
Dec 13, 2016•59 min•Ep. 277
That’s So Retrograde’s live show from Soho House in West Hollywood, CA, Its a late night wellness party with guest Amanda Chantal Bacon, founder of Moon Juice and Sean Scanlon of Smallpools as musical guest. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Dec 13, 2016•1 hr 8 min•Ep. 299
It’s a wellness extravaganza as Elizabeth Kott and Stephanie Simbari come to you from the ground floor of MindBodyGreen.com’s Revitalize 2016 conference in Dove Mountain, AZ. Guest’s include: Shamen Durek, Tiana Griego, Light Watkins, Hope Gillerman, Shiva Rose, Amanda Chantal Bacon, and Mind Body Green’s Olessa Pindak Jason Wachob and Colleen Wachob. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Nov 18, 2016•46 min•Ep. 291
It’s post election and post super full moon in Taurus and Stephanie and Elizabeth are back! Joining them is children’s book author, poet, and artist, Dallas Clayton, who illustrates a huge dose on inspiration, reminding us that we ALL have the power to be a source of love and light in this world. Namaste listening, indeed. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Nov 18, 2016•1 hr•Ep. 285
As we begin to see the light at the end of this election race, Stephanie and Elizabeth call on a major light of their lives: writer/ actress/ comedian/ legend, Sarah Silverman, to get her take on all the political action and what we can do to stay conscious and positive amidst the noise. As TSR's official political fairy godmother, Sarah brings insight and provides some much needed humor to the current state of affairs, reminding us to namaste informed and most importantly VOTE. See Privacy Poli...
Nov 02, 2016•1 hr 14 min•Ep. 296
The girls go deep with kween mother earth AND take a cosmic trip into other realms in this two part episode! First they sit down with activists, friends and documentary filmmakers, Martin Spanjers, Raviv Ullman and Jordan Harkins, to talk about The Dakota Access Pipeline and the film they're making surrounding the issue and instruct us on what we can do to help. We then switch lanes and cross over to the other side with famed medium, Thomas John who talks about his journey into clairvoyance and ...
Nov 01, 2016•1 hr 14 min•Ep. 277
The girls go deep with kween mother earth AND take a cosmic trip into other realms in this two part episode! First they sit down with activists, friends and documentary filmmakers, Martin Spanjers, Raviv Ullman and Jordan Harkins, to talk about The Dakota Access Pipeline and the film they're making surrounding the issue and instruct us on what we can do to help. We then switch lanes and cross over to the other side with famed medium, Thomas John who talks about his journey into clairvoyance and ...
Nov 01, 2016•1 hr 14 min•Ep. 298
This week's guest Dr. Karla Solis of LA holistic Dentistry is bringing the good vibes to the dentist chair and to our ears - breaking down how to keep our precious pearly whites pearly with a practical, mindful and holistic approach to our dental health. Also a cool ticket giveaway to our LA listeners, a nod to Elizabeth and Steph's manifestation powers with new jingle for Roses and Thorns and more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.co...
Oct 20, 2016•51 min•Ep. 279
The ladies take a moment to get down to basics with magical teacher and healer, Kelsey Patel, who shares the nuts and bolts of one of the most talked about modern healing modalities; REIKI. Also in this episode: listener mail including fave places in LA and intro to meditation, and per usual the show tops off w/ the most mindful of practices, roses and thorns. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Oct 12, 2016•1 hr 4 min•Ep. 276
Is there a 13th sign or nah? the girls bring in TSR's Astrologer in Residence, Ambi Sitham, to break it down. Ambi also sheds light on the New Moon in Libra, said to be the most powerful of the year, so get those manifestation lists ready, kids! ... And one can’t not talk some pop culture gossip as the girls look for answers in the cosmos to explain the Brangie drama …. because #wellness. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#d...
Sep 30, 2016•43 min•Ep. 284
In celebration of World Gratitude Day, Elizabeth and Stephanie go on location at their favorite Los Angeles plant based food mecca, Cafe Gratitude, they sit down with super cool owners/ brothers, Cary Mosier and Ryland Engelhart to chat and also get an equal does of inspiration chatting with MyIntent.org founder Chris Pan. Thanks World! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Sep 28, 2016•38 min•Ep. 268
Trainer and LA fitness goddess, Sarah Lewis of XO Crossover Fitness joins Steph and Elizabeth and spirit guides them through their important fitness queries…effective at home workouts sans equipment, what you should eat pre and post workout, FUPA elimination and more! The girls then go deep on Fall TV roses sand thorns - as usual its all (fermented) tea, no shade. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Sep 21, 2016•54 min•Ep. 271
If you allow for it, the universe truly provides. Proven on this week's show in the form of soup, cook books and friendship as the girls welcome Nicole Centeno, chef and CEO of plant based soup delivery program, Splendid Spoon. They get souper into it discussing the ideology behind the brand as well as how to replicate the simple concept of the company at home. There is also a promo code for listeners ($15 off your first week, with code: retrograde) and the girls break down their week in wellnes...
Sep 13, 2016•52 min•Ep. 269
Like any true soul seekers, Elizabeth and Stephanie have taken a psychedelic journey or two with the help of a magic mushroom - but as information seekers, they feel like they had never really gotten to know the mushrooms in their full capacity. Enter this week’s guest Tero - farmer, mushroom knowledisgt and founder of Four Sigmatic a revolutionary line of products that bring the wellness benefits of mushrooms into every day life: coffee, hot coco, smoothie mixes and more. In this episode, the g...
Sep 07, 2016•44 min•Ep. 282
Elizabeth and Stephanie enlist beauty author and founder of feminist beauty hub beautybean.com, Alexis Wolfer, to download all the sweet details on eating for beauty., DIY natural remedies and recommendations for the best natural beauty brands on the market right now - they chat the freedom in #makeupfreemondays (a movement created by Alexis herself) and elevating the makeup bag to elevate your life, it's gorgeous dahlings. See Privacy Policy at https://art19.com/privacy and California Privacy N...
Aug 29, 2016•57 min•Ep. 271
T.S.R’.s A.I.R. (astrologer in residence), Ambi Sitham is back to break down the cosmic choreography of this current retrograde. Spoiler alert - it's going to be a great one. Along with an astro Q and A, the girls go deep on the importance of asking for help, question how many tote bags are too many and why good hair is a forever rose. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Aug 22, 2016•41 min•Ep. 297
This week the ladies focus on three things they hold dear; wellness, sex and weed as they welcome to the show innovators, Mathew Gerson and Britany Confer, of Foria Wellness. Foria is a leader in sexual wellness as it pertains to cannabis science and its high vibes from there! Also, Roses and Thorns are lit this week, with revelations and recommendations! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Aug 15, 2016•1 hr 2 min•Ep. 278
Vibing high and attracting high vibes - Steph and Elizabeth welcome author, retreat leader and light worker, Emily Pereira to the show. She shares her inspiring journey- chronicled in her e-book, Unstoppable Woman and brings the knowledge on the importance of bone broth, inside tips for glowing skin AND the enlightenment of the beginners mind. It’s Leo season and school’s in session kids! Summer school is fun! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https...
Aug 05, 2016•52 min•Ep. 280
