Feeling all the feels from the seemingly hot mess state of a world, Stephanie and Elizabeth decide to bring a conversation on fear and pain to light and welcome Spiritual Guide, Mikey Domitrovich back to the program. They acknowledge the spiritual conundrum in a world gone mad and discuss how to work through and deal with global pain on a micro and macro level. Don't panic though, there's still fun to be had and we have phone apps and book recommendations to distract you from all that is f*cked ...
Jul 22, 2016•55 min•Ep. 270
Drunk on White Girl Rose and Health Ade Kombucha (it’s a good mix)That’s So Retrograde sits down with their favorite astrologer, Ambi Sitham for the first ever TSR: LIVE! at Soho House West Hollywood. They are also joined by singer/songwriter/comedian Jackie Tohn who performs the So Retrograde theme song and closes the show with an original retrograde-esq rap. It’s a show!! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-i...
Jul 15, 2016•48 min•Ep. 282
This episode is #GOALS, as Elizabeth and Stephanie welcome actrivist (actress + activist), overall bad-ass, and beacon of light, Sophia Bush to the show. Doing how they do - the three ladies chat vulnerability and wellness practices, going deep on Sophia's inspirational coinage of the "Year of Yes," the projects she cares most deeply about and methods for staying grounded in our chaotic world. Also Elizabeth is newly woke from her wellness pilgrimage to Israel with The Schusterman Foundation and...
Jun 29, 2016•1 hr 12 min•Ep. 288
The TSR gals sit with Suja Juice founder Annie Lawless as she tells her inspirational story of how she left law school to start a groundbreaking juice company, while breaking down incredible health tips for living a balanced life. The girls also reflect in a time of incredible turmoil the small joys one can find in chalk on a sidewalk and in loving one another. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Jun 24, 2016•53 min•Ep. 286
Nutritionist and holistic health coach Elissa Goodman rejoins the TSR gals and gives practical and accessible tips on how to keep your gut, liver, and overall vibes healthy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Jun 17, 2016•58 min•Ep. 287
Writer, gender activist and creator of the Self Evident Project, iO Tillet Wright stops by Retrogradeland for an open and honest conversation on gender and sex in the United States. Steph gets nudity shamed but per usual the girls DGAF as they celebrate their friendship and victories in comedy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Jun 09, 2016•50 min•Ep. 297
YouTube mega star Glozell drops into the #SoRetrograde Headquarters to talk about her new book "Is You OK?" She chats with the girls about how crystals, meditations and subtle stalking led her to be the internet sensation she is today. Also, Steph and Elizabeth break down their favorite LA health haunts, for their first Los Angeles city guide! WE IS OK!! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Jun 01, 2016•42 min•Ep. 272
This week, Ally Hilfiger sits down with the TSR girls to discuss her fight against and ultimate victory over Lyme Disease which she delightfully chronicles in her new book, Bite Me. Meanwhile the girls R&T over the week’s happenings including their new invention… friendship-wellness dates. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
May 26, 2016•48 min•Ep. 281
The girls are sipping the Health-Ade this week as they find out “what's the deal with Kombucha?” (seinfeld voice), with founder and CEO of Health-Ade Kombucha, Daina Trout. Rest assured this episode is all (fermented) tea, no shade. ?☕ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
May 18, 2016•42 min•Ep. 280
Elizabeth and Stephanie journey into the wellness future at Just Float and interview founder and CEO Jim Hefner on the benefits of float tanks and the zen vibes that occur in 11 inches of saltwater. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
May 12, 2016•38 min•Ep. 289
The TSR girls welcome their soulmates in wellness - Tara Sowlaty and Jessie Groveman from How You Glow to break down their recommendations for spring and summer glowiness, as well as the best snacks in the health space and travel tips for those fulfilling their wanderlust. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
May 05, 2016•43 min•Ep. 275
Cosmically aligned and ready for Retrograde season, the girls welcome back healer, actual goddess, and purveyor of astro-knoweldge, Alchemy with Ambi’s, Ambi Sitham - Ambi provides the most up to date celestial-forcast, illuminates the FIVE current and upcoming Retrogrades! (Because… it’s SO retrograde, guys) and conducts TSR’s first ever listener Q + A. Also, the girls remain fearful of the Beyhive (very MARS in Retrograde) and encourage everyone without small children to (re)visit their childl...
Apr 28, 2016•50 min•Ep. 283
Earth Day is upon us and the girls get a crash course in 'Recycling 101' from zero waste advocate, holistic health coach and founder of Kore Kitchen; Meryl Pritchard. Meryl shares her tips for going ZERO waste and awakens the girls' minds to some everyday earth friendly practices. Needless to say, minds were blown (and not just because it's 4/20). #tokeup See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Apr 20, 2016•51 min•Ep. 291
Elizabeth and Stephanie welcome back to the show, empath, mystic and spirit guide, Michael Domitrovich. In this episode Mikey breaks down the basics and the how to’s of sage, palo santo and more with some smudging, burning and space clearing 101… vibrations are def heightened and not just because the girls are cycle synced with the new moon. Nama- yay! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Apr 14, 2016•51 min•Ep. 290
Stephanie and Elizabeth get informed when food and nutrition entrepreneur, Josh Zabar visits the show. Founder of Immortal Herbs and curator of bi-weekly health newsletter Vitamin Z, Josh provides some (hot guy) health knowledge which is helpful to all. Full steam ahead on the wellness train this week; Steph has the flu, the girls are on a cleanse and Elizabeth is putting chemicals on her eyes... to stunning results. Don't hate the player, hate the game. See Privacy Policy at https://art19.com/p...
Apr 06, 2016•56 min•Ep. 300
This week the girls keep it simple by aligning with internet blogger and real life author Erin Boyle. They discuss the perils of tote bag giveaways and learning to let go of stuff that ya just don't effin' need. They Rose and Thorn about inspiration through spoken word poetry, vision boarding, the loss of a comedy legend and the potential poison in one of their favorite vices. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-m...
Mar 31, 2016•55 min•Ep. 285
The girls explore the magical powers of floral essences with former fashion tech guru turned Flora Luna Essences founder Alisa Gould-Simon. They also get mindful on The Bachelor results, chat listener mail and get deep into the only rose ceremony that matters: Roses and Thorns. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Mar 17, 2016•42 min•Ep. 269
In the eye of the solar eclipse, clarity expert and personal organizer Lisa Viscardi joins the TSR girls to break down what it means to go CLEAR both in space and mind with her Categorize, Learn, Edit, Arrange, Revisit method. In addition - this week's roses & thorns include the practical application of Lisa's methods at Elizabeth's house, Stephanie's recent appearance on TMZ, the girls' newest matcha addiction and #throwback to Solange who is still popping after all this time (who knew?). S...
Mar 09, 2016•42 min•Ep. 274
This week on TSR we've brought back our esteemed astrological advisor, Ambi Sitham, to help usher in March and break down the who's and what's of the solar and lunar eclipses coming our way. Ambi bestows goddess-like wisdom in practical applications on the art of manifestation, and the girls discuss a recent house-related trend that's been influencing their lives: from hosting crafting parties to cleaning house and of course, the much anticipated return of Fuller House. DJ Tanner's back, guys. S...
Mar 03, 2016•48 min•Ep. 273
The girls are joined by comedian, self proclaimed politico and host of the GSN’s Idiotest, Ben Gleib, as he offers some insight and humor into the current political climate. He does his best Bernie / Hillary / Trump impressions and runs some IDIOTEST knowledge by our hosts- only to prove that Steph and Elizabeth are, in fact, idiots. Zen idiots, but idiots nonetheless. Also, Elizabeth quits the internet AGAIN and Steph's back on dating apps. See Privacy Policy at https://art19.com/privacy and Ca...
Feb 24, 2016•40 min•Ep. 293
Fresh faced and barely feeling a day over one year, Elizabeth & Steph welcome LeafTV founder and wellness aficionado Geri Hirsch to discuss the importance of being vigilant and health conscious after a recent personal experience. We glean major lessons and info that will help save lives, and then break down new trends in the wellness space that include bone broth, cleanses, and smoothies. Also Steph finally breaks her dry spell, post ex-bf - very proud, all around. See Privacy Policy at http...
Feb 17, 2016•34 min•Ep. 273
Crystals that conjure self love, pop culture moments of mindfulness and many an Oprah reference in this special 1 year anniversary episode of TSR! One year older and thanks to this podcast, certainly a bit wiser, Elizabeth and Stephanie welcome back high priestess of crystal knowledge Katie Manzella and conduct a Rose ceremony of their own. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Feb 10, 2016•47 min•Ep. 271
It's a twofer! This week, the TSR girls welcome comedian Owen Smith to talk about his transformative journey from a fast-food champion to a vegan and raw food enthusiast. And later in the episode, Alexandra Roxo and Natalia Leite, creators of the comedy web series BE HERE NOWISH, join the pod to discuss various wellness and spiritual practices they've all tried(ish). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Feb 03, 2016•50 min•Ep. 283
Officially in the shadow of Retrograde, the girls keep it real in the theme of the RE, REvisiting the topic of REproductive health (see what we did there?) with their guests: entrepreneurs, Jordana Kier and Alex Friedman of LOLA. The LOLA team discusses why toxin free tampons are the new black and afterwards, we welcome back "Woman Code" author Alisa Vitti to drop more knowledge in part 2 of our convo. Fun promo alert: Promo code RETROGRADE can be used on mylola.com for 50% off the first 1-box o...
Jan 27, 2016•49 min•Ep. 275
With a reputation of bringing you candid info on moon cycles, sleep cycles and the occasional SoulCycle, it only makes sense that Elizabeth and Stephanie chat all things menstrual cycle with esteemed author of 'Woman Code' and founder of Flo Living, Alisa Vitti, in the first part of this two part interview. Also joining the show is Emliy Todebush, political strategist and health coverage advocate - dropping some knowledge on Get Covered America. So basically if you get your period, know someone ...
Jan 20, 2016•1 hr 17 min•Ep. 294
Former lawyer turned cosmic navigator, healer and magical astro kween, Ambi Sitham, sits down with Elizabeth and Stephanie to break down the current planetary status during this enlightened and informative Mercury Retrograde - focused episode. She busts some myths and sets us up for a successful start to 2016. Because at the end of the day it really IS so Retrograde See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Jan 13, 2016•56 min•Ep. 292
Happy New Year from That's So Retrograde! Elizabeth and Steph open up the new year with intentions (or in EK's case, a lack there of). Their outstandingly informative guest, the effervescent Aussie Ayurveda expert Eleni Tsikrikas, talks all things about the practice including the best herbs to start yourself out with and the difference between individual doshas. A must listen to start out your year. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.co...
Jan 06, 2016•52 min•Ep. 282
Back to LA and fresh off the heals of the festival of lights, the Elizabeth and Stephanie say “shalom" (the hello and peace one) to rabbi, educator and yogi, Hanniel Levenson. Together their conversation explores spirituality, religious ambivalence, and the power of connecting to a higher power. The Girls then connect with some reader mail and this weeks Roses + Thorns. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ...
Dec 15, 2015•49 min•Ep. 273
TSR is in NEW YAWK! In between belting the Rent Soundtrack the TSR gals find time to get a dose of MNDFL (pronounced mindful)-ness from founders Ellie Burrows and Lodro Rinzler, who opened a meditation studio where they practice what they preach. We learn all about what it takes to get into a meditation practice, the different types of meditation, and get some pro-tips from the experts themselves. All roses in this pod today (except Elizabeth's carbo-coma and Stephanie's frustration with adults ...
Dec 08, 2015•42 min•Ep. 273
Just some porn, Botox, break ups, and orgasmic meditation talk as Elizabeth and Stephanie come in hot after their hiatus; covering these topics and more with spiritual word witch, transformation agent, and hilarious writer Dani Katz. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Nov 25, 2015•42 min•Ep. 325
