That's So Retrograde - podcast cover

That's So Retrograde

Dear Media, Elizabeth Kott and Stephanie Simbariart19.com
That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Ep 33: Ghost Adventurers (guest: Mikey Domitrovich)

In the shadow of All Hallow's Eve, the TSR gals are visited by friend to the 'other side' and friend of the show, Mikey Domitrovich. Spoooooky lessons occur as Mikey gives the girls a lesson in channeling earthly and other worldly spirits. Roses & Thorns transform to Tricks & Treats as Elizabeth and Steph chat dry brushing, drag queens, and super moons. ~OOOOOooO~ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-inf...

Oct 30, 201548 minEp. 303

Ep 32: Eat Clean Eat Whole (guests: Whitney Tingle and Danielle DuBois)

Fresh off a steak meal, Elizabeth and Stephanie are joined by plant-based food experts and Sakara Life founders, Whitney Tingle and Danielle DuBois. The ladies share how their personal journey with health and their belief in food as medicine sparked the entrepreneurial spirit that created their much buzzed about food delivery service, Sakara Life. On the delivery tip - as the girls recap their highs and lows of the week, Stephanie discovers a new favorite NSFW specialty delivery service of her o...

Oct 19, 201544 minEp. 314

Ep 31: Haute Messes (guest: Ashley Tisdale)

Boss gal Ashley Tisdale joins TSR to speak candidly with Elizabeth and Stephanie on overcoming fears, turning 30, and what inspired her newest venture: the female-driven website, The Haute Mess. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Oct 16, 201534 minEp. 309

Ep 30: The 80/20 Experience (guest: Kimberly Van Der Beek)

This retrograde brings wife, mother, humanitarian (and our hosts' newest spirit guide), Kimberly Van Der Beek to the show to share some of her tried and true life hacks with Elizabeth and Stephanie. Kimberly breaks down the idea of an 80/20 lifestyle - a realistic approach to living a greener and cleaner life. Now THAT’s soooo retrograde. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Oct 05, 201545 minEp. 306

Ep 29: Modern Manhood (guest: Jesse Israel)

Elizabeth and Stephanie sit down with general hot guy Jesse Israel to discuss his new project, 'The Modern Man Experiment,' where he breaks down the pillars of modern masculinity and divulges in how meditation can take you there. Also, the girls aren't too happy with people who abuse power and have a thorny conversation about what's what. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Sep 29, 201542 minEp. 309

Ep 28: Waking Up With Retrograde (guest: Ryan Weiss)

In the spirit of the Jewish New Year, Elizabeth and Stephanie take some time to reflect on what to let go and what to call in. They welcome back mindfulness teacher Ryan Weiss who breaks down the meaning of the holidays and offers some takeaway practices honoring the new year and retrograde… just because. Speaking of ‘just because,’ the TSR gals dive into the importance of sock containment as a personality litmus test, why TV is Steph’s new Etsy, and why being informed and spreading love is what...

Sep 22, 201539 minEp. 312

Ep 27: Eating Right For Your Life Type (guest: Annie Jubb)

Elizabeth and Stephanie are joined by the CEO of LifeFood Organic and certified nutritionist Annie Jubb as they explore the raw food movement, discuss the value of nutritional supplements, and basically learn how to live their best life. Speaking of living your best life... the girls also dish on Elizabeth's encounter with Oprah and Stephanie's newest (and possibly most adult) purchase: a television. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.c...

Sep 15, 201546 minEp. 302

Ep 26: Let’s Get Metaphysical (guest: Londin Angel Winters)

The TSR gals are joined by Londin Angel Winters, co-founder of Metaphysical Fitness and Mindful Sculpt, and discuss what it means to be present and mindful in your fitness practice and how to 'love' your weight off. Elizabeth and Stephanie also answer some listener mail and check in with Venus to see what to expect for September. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Sep 07, 201547 minEp. 318

Ep 25: The RYOT Act (guest: Molly Swenson)

In an effort to stay informed and not get the ‘blahs’ from the ever-depressing 24 hour news cycle, the girls invite Molly Swenson, COO of Ryot.org, to join the conversation. They discuss some current stories of note and the mission of ​RYOT.org - which provides an actionable solution for every story it covers​,​ empowering a new generation of media consumers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Aug 31, 201540 minEp. 319

Ep 24: Straight Outta Retrograde (guest: Olivia Thirlby)

The TSR gals are joined by long-time pal/indie movie queen/magic human Olivia Thirlby. OT shares her tips on natural beauty care and the girls talk all about living your best life a la being comfortable in who you are. Also Olivia shares her fave summer caffeinated beverage treat - the thirst is real, guys. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Aug 26, 201533 minEp. 310

Ep 23: No Tox Life (guest: Sandee Ferman)

The TSR gals are joined by Sandee Ferman, founder of No Tox Life, an artisanal natural toxin-free vegan body care line, and learn what it really means to have toxin free beauty and body products. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Aug 17, 201528 minEp. 324

Ep 22: The Local Rose Ceremony (guest: Shiva Rose)

Shiva Rose of The Local Rose joins the TSR gals to give her rosiest recommendations for the summer. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Aug 10, 201536 minEp. 323

Ep 21: Burn One Down (guest: Emily L’Ami)

Emily L'Ami from Bodha Modern Wellness joins the TSR girls on this week's episode where they talk all about scents, home wellness, and using incense in ritual practice. Elizabeth also learns about the true meaning of truffle butter and major warning - it's definitely NSFW. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Jul 20, 201536 minEp. 315

Ep 20: Radiant Humans (guest: Christina Lonsdale)

Elizabeth & Stephanie go on a friend date to get their aura’s read, like real woes. They invite Aura Photographer, Christina Lonsdale of Radiant Human, to talk about the experience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jul 13, 201542 minEp. 326

Ep 19: Gut Instincts (guest: Dr. Pamela)

The TSR gals sit down with the esteemed and wise Dr. Pamela and learn about what a probiotic really is and what all people who poop should do to keep that gut on the healthy side. Dr. Pamela also learns what emojis and the Bachelorette are, so you could say this episode is pretty equal ground on useful information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Jul 06, 201547 minEp. 311

Ep 18: That’s So Groov3y (guest: Benjamin Allen)

Founder of Groov3 dance and Elizabeth's favorite dance teacher Benjamin Allen joins TSR this week to talk about his experience in the world of dance as fitness. The TSR gals also celebrate SCOTUS’ ruling on same sex marriage #LoveWins See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jun 29, 201537 minEp. 308

Ep 17: Roses & Thorns (guest: No one)

Hey guys! We come out on Mondays now! On this very special edition of That's So Retrograde, Steph and Elizabeth devote the entire episode to their favorite game of self and cultural reflection, Roses & Thorns. Exploring the the highs and lows of the week both personally and hot topic-ly: this episode takes a cue from Degrassi and “goes there” covering: home-delivery STD tests, period and tampon safety, the LA cauliflower appetizer wars AND a whole lot of trans talk from gender to racial to f...

Jun 22, 201529 minEp. 304

Ep 16: Summer Glow (guests: Jessie Groveman and Tara Solati)

The prodigal Stephanie Simbari returns this week! Today, we hear from their spiritual twins from an alternate universe - the How You Glow gals Jessie Groveman and Tara Solati - on their recommendations for a glowy summer. In the process, they may have formed a girl band. Casual. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Jun 12, 201537 minEp. 313

Ep 15: Painted by Numbers (guest: Josh Siegel)

When in doubt – look to the numbers. That’s what people say, right? Numerologist Josh Siegel joins Elizabeth Kott on today’s episode where they talk the meaning behind a person’s ‘numbers’ and how that affects someone’s life journey and ultimate destiny. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jun 06, 201543 minEp. 308

Ep 14: Nutritional Value (guest: Elissa Goodman)

Elizabeth Kott sits with holistic nutritionist Elissa Goodman and they discuss the best way to give your body the nutrients it needs. Together, they work through and discover what works best for their body and give the lowdown on healthy recipes, probiotics, and caffeine. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

May 22, 201538 minEp. 317

Ep 13: Revisiting Retrograde (guest: Ryan Weiss)

Lucky number 13! For our thirteenth episode of TSR, Elizabeth and guest co-host Ryan Weiss get into the significance of the number 13 and what vibes it gives off. The duo also REvisit the upcoming retrograde in Gemini with psychic guru/tarot card reader Angie Banicki and the three ruminate on what to expect. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

May 15, 201524 minEp. 301

Ep 12: #GirlYouMightNeedMakeUp (guest: Seth Matlins)

Girl, you don’t need make-up! Well, unless you want it... but, do you actually want it? Or do you only think you want it because society tells you you do?…I'm dizzy just thinking about it and not because I'm high off make-up fumes. In this episode the TSR gals discuss this and truth in advertising with marketing expert, activist and champion of feminist rights Seth Matlins. Moral of the story: be conscious, not self conscious. You're welcome. See Privacy Policy at https://art19.com/privacy and C...

May 08, 201540 minEp. 316

Ep 11: Third Eye Not Blind (guest: Mikey Domitrovich)

This episode gets now-agey AF as the TSR gals feel out their psychic intuition with extra dimensional wellness expert Mikey Domitrovich. Together, they discuss how and why one seeks spiritual guidance of the extra dimensional variety. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

May 01, 201534 minEp. 322

Ep 10: Call Me Maybe (guest: Neel Shah)

This week the TSR gals discuss dating and relationships in the modern world with all of technology's woes with Neel Shah, writer and co-author of "Read Bottom Up - A Novel," Fun Fact: both our hosts have been on a date with Neel, this is discussed. Thus, it gets real. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Apr 24, 201528 minEp. 309

Ep 9: The Hokey Pokey (guest: Sarah Schwab)

Elizabeth and Stephanie get into the details of the ancient Chinese practice of acupuncture with licensed acupuncturist Sarah Schwab. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Apr 17, 201531 minEp. 315

Ep 8: Wanderlusting (guest: Jedidiah Jenkins)

The TSR gals get the honest details about the intricacies of fulfilling one's wanderlust from expert traveler, writer, and overall beautiful soul: Jedidiah Jenkins. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Apr 10, 201535 minEp. 305

Ep 7: Poop There It Is (guest: Fatima Lowe Williams)

The So Retrograde Girls are the shit. Literally. As they talk all things internal cleansing, more commonly known as colonics, w/ colon hygienist, nutritionist and founder of Holistic Life, Fatima Lowe Williams. Disclaimer: This show is about poop so if you don't poop this episode may not be for you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Mar 27, 201547 minEp. 319

Ep 6: I Woke Up Like This (guest: Ryan Weiss)

The TSR gals break down the art of the morning practice with #FLAWLESS individual and life coach Ryan Weiss. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Mar 20, 201535 minEp. 304

Ep 5: That’s A Read (guest: Angie Banicki)

Elizabeth and Stephanie sit down with Angie Banicki, tarot reader to the stars, to find out what the cards have to say about their paths. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Mar 13, 201538 minEp. 316

Ep 4: Because, Badass (guest: Emily Greener)

The girls sit down with Emily Greener, co-founder of self-empowerment org I AM THAT GIRL to discover the inner badass within. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Mar 06, 201537 minEp. 303
For the best experience, listen in Metacast app for iOS or Android