TSR’s hosts, Elizabeth and Stephanie close out this chapter of the show with a trip down memory lane, sharing never before told stories and behind the scenes thoughts from the past 7 years. Thank you to our sponsors: Bearaby: bearaby.com Just Thrive: justthrivehealth.com code: retrograde Ritual: ritual.com/retrograde for 10% off your first 3 months Talkspace: talkspace.com code: RETROGRADE for $100 off your first month Produced with love by Dear Media See Privacy Policy at https://art19.com/priv...
Sep 23, 2021•1 hr 15 min
TSR’s astrologer in residence, Ambi Kavanagh (@alchemyambi), beams into Retrogradeland giving us an astro forecast highlighting the transits of now though the beginning of 2022. Covering the eclipses, returns, and of course, retrogrades of the coming months. Please support our sponsors: Talkspace: talkspace.com code RETROGRADE for $100 off your first month Bearaby: Bearaby.com code: RETROGRADE for faster free shipping Prose: Prose.com/retrograde for 15% off your first order Just Thrive: Justthri...
Sep 16, 2021•56 min
Friend to the show, entertainment reporter and host of It Sure is a Beautiful Day podcast, Catt Sadler, joins Elizabeth and Stephanie in this candid convo revealing a break for TSR. Mark your cals, 2 more episodes before the hiatus Check out this week’s sponsors: Huzzah: drinkhuzzah.com code: RETROGRADE for 20% Off Nutrafol: nutrafol.com code: RETROGRADE for $15 Off Just Thrive: justthrivehealth.com code: RETROGRADE for 15% Off site wide Bearaby: bearaby.com use code RETROGRADE for free faster s...
Sep 09, 2021•54 min
Tina Anderson, CEO/co-founder of powerhouse probiotic brand, Just Thrive, joins Stephanie and Elizabeth to discuss the importance of gut health when it comes to healing. Whether your a seasoned pro-biotic connoisseur or a novice in the space of gut health this convo will leave you with some reminders and tips on how to nurture your gut for optimal wellness. Just Thrive has partnered with us on this episode to bring you 15% off site wide with code: RETROGRADE at https://justthrivehealth.com/disco...
Sep 02, 2021•50 min
Whitney Port is back in Retrogradeland, discussing the cathartic act of a Hills rewatch, her new conscious clothing brand, Cozeco, organizational tips, social media advice and some current product recs from Whit, Steph and Elizabeth. Thanks to this week's sponsors: Ritual: ritual.com/retrograde for 10% off your first 3 months Savage X Fenty: savagex.com/retrograde to get 2 bras for $29 plus 50% off everything site wide Produced by Dear Media See Privacy Policy at https://art19.com/privacy and Ca...
Aug 26, 2021•47 min
This week we had a fun Dear Media crossover moment when we welcomed eating disorder & addiction therapist and host of What You’re Craving, Molly Carmel. We picked Molly’s brain on the cross-section of diet culture and wellness and talked addiction and food freedom. Thanks to our partners Huzzah- huzzah.com/retrograde Nuuly - nuuly.com code retrograde20 Savage X Fenty - savagex.com/retrograde See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pr...
Aug 19, 2021•48 min
Lisa Donovan started as a pioneer in the YouTube space and began quietly building an astrology app seven years ago. Fast forward to current times, her app, The Pattern, is a world wide success. Join us as we learn about the inception and growth of this seemingly magical piece of tech and listen in as Elizabeth and Steph get a little astro therapy in the process. Sponsored by: Nuuly : Nuuly.com code: RETROGRADE20 for $20 off your first month Glow Recipe: glowrecipe.com code: GLOWRETRO for 15% off...
Aug 12, 2021•54 min
This week on That's So Retrograde, we're saddened by the sudden passing of our fairy GodGuru, Guru Jagat. GJ was a force of nature, generous and hilarious, endlessly wise and open hearted and we are so grateful to have had the opportunity and pleasure to be in her orbit. This episode is a conversation we held with her in 2017 that has never been aired, you can find the remainder of it and a meditation led by her on YouTube at https://www.youtube.com/watch?v=WyLlaf1GCMI . You can also listen to a...
Aug 05, 2021•41 min
Journey with us as we welcome, Alli Schaper (@allischaper), co-founder of The Multiverse, the world’s first online mushroom marketplace. From the functional variety to the psychedelic, Alli shares her extensive knowledge on the benefits, therapies and legalities shaping the rising industry of the fungi kingdom. Thank you to our sponsors! Ritual: ritual.com code: RETROGRADE for 10% off your first 3 months Talkspace: talkspace.com code RETROGRADE for $100 off your first month Olive & June: oli...
Jul 29, 2021•52 min
Beaming into Retrogradeland from the UK, mental health advocate, author, and friend to the show, Poppy Jaime, joins us to chat about her new book, Happy Not Perfect. Thanks to this week’s sponsors: Glow Recipe: https://bit.ly/3xbhE8r code: GLOWRETRO *ends 8/30. for 15% off glowrecipe.com , excluding kits. Nutrafol: Nutrafol.com code: RETROGRADE for $15 of your first month Huzzah: Drinkh uzzah.com code: retrograde for 20% off Base: get-base.com/retrograde or use code: retrograde for 20% off your ...
Jul 22, 2021•47 min
This week Steph welcomes friend, birth Doula and founder of C+The Moon, Carson Meyer to Retrogradeland to talk all things pregnancy and birth. We answer the question of what is a doula vs a midwife, clarify the roles of all people involved in pregnancy and birth, and answer the question of how women can educate and empower themselves on their journey into motherhood. Check out her work plus her amazing body scrub and candle over at: carson-meyer.com or @ccmeyer on IG. Olive & June: get 20% o...
Jul 15, 2021•52 min
Elizabeth is joined by Danny Pellegrino (@dannypellegrino) the host of Everything Iconic, to discuss her favorite mindfulness practice: The Real Housewives. Thank you to today's partners! Mederma: Mederma.com Modern Fertility: ModernFertility.com/retrograde for $20 off Olive & June: Oliveandjune.com code: RETROGRADE for 20% off your first mani system Public Goods: Publicgoods.com/retrograde for $15 towards your first order Bev: drinkbev.com/retrograde for 20% off your first purchase Produced...
Jul 08, 2021•51 min
With many years of research under their belt, Elizabeth and Stephanie discuss the big ticket wellness items that they absolutely love and recommend. Holding court on the top of their lists is the infrared sauna blanket and PEMF mat from Higher Dose. Joining them to discuss the magic and technology of these products is Higher Dose co-founder, Lauren Berlingeri. Check out today’s partners: Bev: Drinkbev.com/retrograde code: retrograde for 20% off + free shipping Mederma: Mederma.com Talkspace: tal...
Jul 01, 2021•52 min
Hanging with Siff Haider and Nish Samantray, the husband and wife duo behind Arrae, a wellness brand that aims to holistically heal 2 of our most human problems: bloat and anxiety. Use our code: TSR at arrae.com for a 10% discount. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Jun 24, 2021•43 min
Writer, host, executive producer, Corinne Foxx drops into Retrogradeland with some amazing wellness tips off her self care to do list. To hear more from Corinne check out her podcast “Am I Doing This Right?” Sponsored by: Matcha Bar: Matchabar.com code: Retrograde for 20% off your first order Mederma: check out their ‘You Are More Than Your Scar’ Campaign on Mederma.com Base: Get-base.com/Retrograde for 20% off your first month Produced by Dear Media See Privacy Policy at https://art19.com/priva...
Jun 17, 2021•50 min
Elizabeth and Stephanie reunite at the Dear Media studios for the first time this year (during a Retrograde no less) riffing on the roses and thorns of re-entering the world. Sponsored by: Matcha Bar: Matchabar.com code: Retrograde for 20% off your first order Nutrafol: Use code RETROGRADE for $15 off and free shipping at nutrafol.com Sakara: sakara.com/retrograde or enter code RETROGRADE20 for 20% off your first order Produced by Dear Media See Privacy Policy at https://art19.com/privacy and Ca...
Jun 10, 2021•47 min
We’ve been known to go deep on the topic of skin but have never gotten into its mental health impact... until now. We got ahold of some very interesting stats via a recent survey conducted by Mederma on the impact of skin and mental health and invited therapist, Maria Sosa (@holistacallygrace) & Cosmetic Dermatologist, Dr. Azadeh Shirazi to discuss the survey's findings. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/...
Jun 08, 2021•37 min
Ever wonder about the Akashic Records? same. So we hit up the magical Kariann Price ( rebootmysoul.com ) (who also happens to be our friend’s mom) to answer all our questions about this modality that ultimately helps us to tap into our guides and soul’s gifts. We love it! Thank you to our partners! Public Goods Publicgoods.com/retrograde for $15 off your first order Ritual: Ritual.com/retrograde 10% off your first throw month’s subscription Talkspace: T alkspace.com code: RETROGRADE $100 off fir...
Jun 03, 2021•55 min
Reigning queen of the ovarian landscape Alisa Vitti is back in Retrogradeland to drop more knowledge on the hormonal cycle in its many facets. Talking bio rhythms, supplementation, and how to become a curious participant in your overall hormonal health. Listen back in the catalog for our five other episodes with @floliving. Thanks to our partners: Drinkbev.com/retrograde Jennikayne.com Publicgoods.com/retrograde Produced by Dear Media See Privacy Policy at https://art19.com/privacy and Californi...
May 27, 2021•44 min
Gabby Bernstein (@gabbybernstein) is a spiritual entrepreneur, author, speaker and now host of her new advice driven podcast, Dear Gabby. She teams up with Elizabeth and Stephanie to answer questions sent in by the TSR audience, speaking to the specific challenges that many of us are facing. In the process, Gabby offers guidance to the show's hosts who speak openly about the hurdles they have been experiencing within their friendship during this time. Check out the TSR Merch: https://shop.dearme...
May 20, 2021•49 min
It's a manifest guestiny mitzvah today in Retrogradeland as Steph and Elizabeth welcome Erewhon legend and fizzy drink entrepreneur, GT Dave. They go deep on the history of kombucha, the rise of the industry, his brand evolution and tap him (see what we did there) for advice for the kombucha connoisseur and novice alike. We hope this episode lights up your microbiome. Thanks to our partners: Sakara: www.sakara.com/retrograde Capsule: www.capsule.com Huzzah: www.drinkhuzzah.com code: retrograde P...
May 13, 2021•53 min
Shani Darden (@shanidarden), who was Elizabeth’s esthetician back in the day, drops into Retrogradeland to share her vast insider skin knowledge. Lots is discussed from remedying mask related breakouts, vibration therapy for skin health, retinols, exfoliants, spf, treatments for melasma and Shani’s skincare line now available at Sephora. p.s. We are doing a Shani product giveaway this week on instagram so check out @soretrograde for further details. Sponsored by: Ritual: ritual.com/retrograde fo...
May 06, 2021•44 min
Mother of lymph, Certified Lymphedema Therapist, and author of The Book of Lymph, Lisa Levitt Gainsley returns to the show to celebrate the release of her much anticipated book of self care practices to enhance immunity, health, and beauty. Lymph health is overall health y’all! Thanks to our partners! Jenni Kayne - jennikayne.com code retrograde The Nue Co- thenueco.com code TSR20 Huzzah- huzzah.com code retrograde Produced by Dear Media See Privacy Policy at https://art19.com/privacy and Califo...
Apr 29, 2021•51 min
In this episode That’s So Retrograde had the pleasure of being interviewed by Molly and Alissa Of the SOS podcast - Elizabeth and Steph speak on their friendship turned business partnership, practical podcasting tips, their take on imposter syndrome + more. Sponsored by: Junshine: juneshine.com/retrograde for 20% off + free shipping Arrae: arrae.com code: TSR for 10% off Function of Beauty: functionofbeauty.com/retrograde for 20% off your first order Produced by Dear Media See Privacy Policy at ...
Apr 22, 2021•1 hr 2 min
In this one on one chat with astrologer Shannon Aganza @ moongathering, Steph gets some deep intel on what the current astro lessons are and how we can work with them to live as harmoniously as possible in this new landscape! Thanks to our partners! Beekeepers Naturals: www.beekeepersnaturals.com/retrograde Sakara: www.sakara.com/retrograde The Nue Co: www.thenueco.com code TSR20 Outstanding Foods: www.outstandingfoods.com/retrograde Produced by Dear Media See Privacy Policy at https://art19.com...
Apr 15, 2021•49 min
Beauty expert bff’s, Sara Tan and Kirbie Johnson, hosts of the Gloss Angeles Podcast, bring their beauty biz authority to Retrogradeland. De-mystifying the ‘clean’ beauty myth and giving us some hot takes on celebrity lead brands and new gadgets that just may be the future of skincare. Listen to Elizabeth + Steph on The Gloss Angeles Podcast TSR Cosmic Merch: shop.dearmedia.com/tsr (use code: TSR20) Sponsored by: JUNESHINE: Juneshine.com/retrograde code: retrograde TALKSPACE: talkspace.com code:...
Apr 08, 2021•47 min
This week on the show we welcome Dr. Jackie Walters, host of Dear Media's Dr. Jackie's Point of V , cast member of Bravo's 'Married To Medicine', and author of The Queen. She answers questions about fertility testing and egg freezing, reveals intel about PRP in the V, and speaks candidly on her experiences in women's health and reality TV. partners: Arrae www.arrae.com/retrograde Jenni Kayne www.jennikayne.com code retrograde Upstart www.upstart.com/retrograde Beekeeper's Naturals www.beekeepers...
Apr 01, 2021•45 min
The Skin Barrier: What’s Next in Skincare with Jules Miller of The Nue Co. Going deep on their brand obsession, Elizabeth and Stephanie, welcome Jules Miller, founder of The Nue Co. for a sciencey skin convo focusing on the buzzword of the moment: The Skin Barrier. Plus, getting into the lengthy research, development and innovation that goes into bringing their products to market. Use code: TSR30 for 30% off at thenueco.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy a...
Mar 30, 2021•43 min
Thinking of doing Julia Cameron's The Artists Way? Listen to this first. As a huge fan of the book, Elizabeth Kott, shares her tried and true tips, tricks, and best practices for beginning and working through the 12 week course. Shop The TSR Cosmic Collection: https://shop.dearmedia.com/TSR Sponsored by: Outstanding Foods. Outstandingfoods.com/retrograde code: RETROGRADE Arrae Arrae.com code: TSR Huzzah Huzzah.com code: RETROGRADE Produced by Dear Media See Privacy Policy at https://art19.com/pr...
Mar 25, 2021•41 min
Get an insider's perspective into everything you ever wanted to know about Whole30 as Elizabeth and Stephanie welcome Whole30s co-founder Melissa Urban to Retrogradeland. This episode takes a fan girl deep dive into tips, tricks, and product shout outs. Plus, gets into the important evolution of Whole30 with its focus inclusion, accessibility and the reframing of diet culture. Shop the That’s So Retrograde Cosmic Collection! https://shop.dearmedia.com/TSR This episode is sponsored by: Sakara sak...
Mar 18, 2021•54 min
